Improve Fitness

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Lose Weight, Improve Your Health and Make Plant-Based Diet a Lifestyle
    • De: Stephan Nelson
    • Narrado por: Ralph L. Rati
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • sin calificaciones
    • If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister. In this book, you will learn how to switch over to a breakthrough plant-based diet; how to cleanse your body; and more....

    Precio regular: $11.68 o 1 crédito

    Sale price: $11.68 o 1 crédito

    • The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
    • De: Rosanna Harlow
    • Narrado por: Kate Raymond
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 07-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Improving Your Relationship with Food One Bite at a Time
    • De: Rebecca Fine
    • Narrado por: Rebecca Fine
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 11-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Mind Your Mouth takes a comprehensive look at the practice of mindful or intuitive eating. Recognizing the power in our thoughts and words, listeners are supported in learning to distinguish the differences between emotional and physical hunger....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
    • De: Jacqueline Rama
    • Narrado por: Alana Brown
    • Duración: 35 m
    • Fecha de lanzamiento: 03-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Find Out How to Improve Your Health without Losing the Pleasure of Eating and Start Your Low-Salt Diet
    • De: Alyson Brown
    • Narrado por: Megan Mitchell
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 03-20-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • If you've recently discovered that you need to adopt a low sodium diet for the sake of your health, you probably think that means you're in for a future filled with bland, tasteless meals. Think again....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Guide for Women Who Want to Improve Their Internal and External Image. Discover How to Use Hypnosis to Lose Weight, Burn Fat, and Improve the Self-Esteem
    • De: Lisa Anderson
    • Narrado por: Krystal Wascher, Tiffany Suzuki
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • sin calificaciones
    • You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
    • De: Zoe Sims
    • Narrado por: Jess Mauger
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Combine the Benefits of Intermittent Fasting and the Ketogenic Diet to Lose Weight and Improve Your Overall Health
    • De: Glenn Hayes
    • Narrado por: Dwight Kuhlman
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • sin calificaciones
    • Eat healthy and get into the best shape of your life! This audiobook covers the two most popular methods of losing weight and improving your overall health. Intermittent fasting is a simple approach to weight loss by alternating periods of eating and fasting....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Techniques for Fall Prevention, Enhanced Mobility Without Stress, and Improved Quality of Life
    • De: Davis M. Fiedler BS DC
    • Narrado por: Eric F. Martin
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • This practical and easy-to-follow guide is designed specifically for older adults who want to maintain their independence and reduce the risk of falls. The book offers a variety of simple yet effective exercises that can be done at home without the need for complex equipment.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Over 30 Delicious Recipes to Improve Your Health and Reduce Pain with CBD Oil
    • De: Nolan Foster
    • Narrado por: Elizabeth Tebb
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 02-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Over 30 delicious recipes to improve your health and reduce pain with CBD oil....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Comprehensive Guide on How to Achieve a Better Health Through Keto Lifestyle
    • De: Honey Choi
    • Narrado por: Aadam Smyth
    • Duración: 24 m
    • Fecha de lanzamiento: 02-07-23
    • Idioma: Inglés
    • sin calificaciones
    • A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time—even if it’s your birthday. What does it mean to eat ketogenic, though? Well, basically you eat in such a way that your body produces ketones....

    Precio regular: $10.12 o 1 crédito

    Sale price: $10.12 o 1 crédito

    • A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
    • De: July Hortense
    • Narrado por: Catherine O'Connor
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Learn to overcome common keto diet mistakes by honing two powerful skills, and more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
    • De: Grace Clark
    • Narrado por: Kristin Ford
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Safe, At-Home Workouts to Improve Balance, Stability and Prevent Falls—Even If You’ve Never Exercised Before
    • De: Laurel Harris
    • Narrado por: Myriam Berger
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way.

    Precio regular: $12.86 o 1 crédito

    Sale price: $12.86 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Lose Weight and Improve Health for Men and Women with Proven Methods
    • De: Johnathon Cooper
    • Narrado por: Kelly Rhodes
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 07-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Fascinating Guide into Quickly Improving Your Health, Physique and Way of Life
    • De: Kevin Bruce White
    • Narrado por: Beverly Oliver
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 03-31-15
    • Idioma: Inglés
    • sin calificaciones
    • School Yourself into Shape is a fascinating guide that will teach you how to quickly improve your health, physique, and way of life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Wie Sie mit dem richtigen Power- und Superfoods und genialen Rezepten Höchstleistungen erzielen. Praktische Tipps für ein ... verbessertes Wohlbefinden [How to Achieve Maximum Performance with the Right Power and Superfoods and Ingenious Recipes. Practical Tips For ... Improved Wellbeing]
    • De: John R. Torrance
    • Narrado por: Chris Chord
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 12-13-21
    • Idioma: German
    • sin calificaciones
    • Stellen Sie sich mal vor, wie es ist,sich scharfsinnig, geschickt und klug zu fühlen, egal was Sie machen....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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