Improve Mental Health

Lista de productos
    • A Beginner Guide For Use Stoicism in Modern Life, Improve Your Life and Gain Calm, Resilience and Confidence
    • De: John Turner
    • Narrado por: Ted Ryan
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • The Power of Stoicism is your comprehensive go-to guide to living a more fulfilled life and setting yourself free from the worries of this world no matter who you are, where you live, or how much experience you have....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Enjoyable and Stimulating Activities to Make New Friends, Improve Mental Clarity, Find New Passions and Dive Into Global Adventures
    • De: Victoria Blaine
    • Narrado por: Gretchen Weber
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • The Ultimate Guide of Fun Things To Do in Retirement is your roadmap to a joyful and purposeful retirement. Packed with practical tips and inspiring ideas, this guide will help you embrace new adventures and create a life you love.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
    • De: Eve Mason
    • Narrado por: Daniel Hamel
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 06-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Control Your Thinking. Change Your Life. Improve Your Mental Health.
    • De: James Borg
    • Narrado por: James Borg
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Learn how to develop your own personal 'operating system' to change your perceptions, minimise dysfunctional thinking and direct you towards more success in life....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Using Expanded States to Heal Trauma and Improve Mental Health
    • De: Toni Williams
    • Narrado por: Christine Mascott
    • Duración: 50 m
    • Fecha de lanzamiento: 04-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Have you ever been curious about what is being referred to as micro-dosing? Have you tried all kinds of therapy to help heal trauma that has constantly effected your life decisions and your happiness? If you answered yes to any of these questions, than this book will help you get started....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
    • De: Grace Bailey
    • Narrado por: Jenny Kime
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Relax and refocus your mind and body in just minutes a day, even if your schedule feels unrelenting.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Learn How to Talk to Anyone by Developing Effective Communication - and - Charisma
    • De: Avery Wright
    • Narrado por: Jacob Buchholz
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 108 calificaciones
    • Ultimate guide for introverts looking to improve their social skills. Ready to learn how to talk to anyone - even if you’re an introvert? Our society is structured around the need for social interaction....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Utilizing Empathy, Self-Awareness, and Emotional Intelligence to Build Strong Connections, Improve Social Skills, Strengthen Resilience and Promote Personal Growth
    • De: T. J. Bryly
    • Narrado por: Danielle B
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Neuroscientist's Prescription for Improving Your Brain's Performance
    • De: Richard Restak
    • Narrado por: Arthur Morey
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 06-05-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 80 calificaciones
    • Think Smart details how each of us can improve and tone our body's most powerful organ: the brain....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
    • De: Brené Mindful
    • Narrado por: Eva H
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Guide to Improving Your Emotional Intelligence | Improve Your Social Skills for Leadership and Expand Your Influence (Human Influence, Book 1)
    • De: Shelly Duchesne
    • Narrado por: Abigail Reno
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 05-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Would you like to be able to improve your emotional intelligence? How would enhanced social skills help you become a better leader and influence those around you? This book is the first step to expand your influence....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to spot them and quickly improve working relationships
    • De: Nick Robinson
    • Narrado por: Dennis Kleinman
    • Duración: 5 h y 31 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • sin calificaciones
    • This book is for anyone who has experienced a difficult person at work. Revealing the nine different types of difficult people, there's a quick quiz so you can work out the personality type you're dealing with, and how to communicate with them effectively....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Una Guía para Mejorar tu Pensamiento Crítico, Toma de Decisiones y Resolución de Problemas a través de un Modelo Mental Eficaz [A Guide to Improve Your Critical Thinking, Decision Making and Problem Solving through an Effective Mental Model]
    • De: Adrian Kirk
    • Narrado por: Abie Toiber
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 07-15-20
    • Idioma: Español
    • 4.5 out of 5 stars 31 calificaciones
    • Muchos de nosotros procesamos información compleja todo el día, ya sea en el trabajo o en otro lugar. La capacidad de romper esa estructura compleja y presentarla en una versión simplificada a menudo es crucial para nuestro éxito, pero es algo que a muchos de nosotros nos falta....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
    • De: Shelomo Solson
    • Narrado por: Garrett Kiesel
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 11-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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