Improve Mental Health

Lista de productos
  • Precio regular: $4.64 o 1 crédito

    Sale price: $4.64 o 1 crédito

    • Understanding and Improving Your Self-Esteem. Accept and See Yourself with Loving Eyes Through Emotional Changes
    • De: Edward Branden
    • Narrado por: Jonathan Frazier
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 09-06-19
    • Idioma: Inglés
    • sin calificaciones
    • Do you have a hard time expressing your wants and needs? Do you feel terrible when criticized? Are you in a constant battle with negative inner chatter? If you have answered yes to any of the above, then this audiobook was recorded for you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
    • De: Emily Goleman
    • Narrado por: Melissa McArthur
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 10-18-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 9 calificaciones
    • Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Unlocking Innovations That Expand Students' Networks
    • De: Julia Freeland Fisher, Daniel Fisher, Clayton M. Christensen - foreword
    • Narrado por: Heather Costa
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Relationships matter. Who You Know explores this simple idea to give teachers and school administrators a fresh perspective on how to break the pattern of inequality in American classrooms....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Simple and Immediate Steps for Ending Anxiety and Improving Your Life Now
    • De: Charlotte Olsen
    • Narrado por: Claire De Cleene Neigenfind
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 07-30-18
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This book will teach how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Natural Methods to Improve Memory and Focus
    • De: Timothy D. Burkey
    • Narrado por: Alyssa Baumann
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 07-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Do Not Forget! is the one-stop guide that will teach you how you can tap the vast powers of the mind to improve your memory naturally. This book unveils the secrets that will teach you how to have a sharp memory....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Easy to Follow Techniques to Manage Impulsivity, Improve Focus, and Boost Productivity Without Feeling Overwhelmed
    • De: Theo Sharp
    • Narrado por: Riley Collard
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • sin calificaciones
    • This guide is crafted with empathy, offering accessible, practical strategies tailored to the unique challenges of adults with ADHD. Whether you're seeking better focus, organization, or emotional balance, this book will empower you to unlock your full potential.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: John Feisel
    • Narrado por: Ric Chetter
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 12-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 99 calificaciones
    • This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. Listen to find out more....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Mejora tu salud emocional practicando mindfulness y reduce tu ansiedad (empoderar la mente nº 1) [Improve Your Emotional Health by Practicing Mindfulness and Reduce Your Anxiety (Empower the Mind #1)]
    • De: Aria Ponder
    • Narrado por: Bibiana Segura
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Español
    • 1 out of 5 stars 2 calificaciones
    • Descubre el camino liberador hacia la claridad mental. ¡Este libro es tu guía para desatar los nudos de tus pensamientos incesantes y recuperar la paz interior!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
    • De: Clement Hawk
    • Narrado por: Linn R Thomas
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 10-23-19
    • Idioma: Inglés
    • sin calificaciones
    • Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
    • De: Anthea Peries
    • Narrado por: Sangita Chauhan
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 02-17-22
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Improve Your Self-Confidence and Leadership Skills Through Knowledge of Emotions and Human Behavior, and Enhancing Your Ability to Motivate and Lead People
    • De: Larry Newman
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Emotional intelligence is about knowing enough about your emotions that you are able to turn them into positive energy that enhances, as opposed to undermines, your work efficiency....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How the Art and Science of Doing Nothing Can Improve Your Life
    • De: Joseph Jebelli PhD
    • Narrado por: Joseph Jebelli PhD
    • Duración: 10 h
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
    • De: Kai M. Jordan
    • Narrado por: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
    • Duración: 11 h y 33 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Complete Guide to the 9 Personality Types, Self-Discovery and Self-Realization - Improving Yourself and Building Healthy Relationships
    • De: Peter Hastings
    • Narrado por: Kevin Ford MVO
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Enneagram provides an extensive, comprehensive, and cohesive insight into the personality of an individual based on the ancient and intuitive technique called the Enneagram technique of personality judgment and testing....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
    • De: Zoe McKey
    • Narrado por: Anna Doyle
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 12-11-17
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Improve Your Memory and Intelligence
    • De: John Feisel
    • Narrado por: Ric Chetter
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 12-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 101 calificaciones
    • The Placebo Effect, everyone’s heard of it, most know at least a rudimentary definition of what it is. This guide will help refine and enhance your definition of it. Multiple Sclerosis is a horrible condition and not very well understood, this book aims to change that....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Understand How to Control Your Emotions, Manage BPD and Improve Your Relationship.
    • De: Dana L. Cole
    • Narrado por: Poppy Royana
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 03-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Understand the Psychology of Self Discipline and Goal Setting for Unshakeable Success Mindset Habits and Improve Productivity, Confidence and Relationships Like a Millionaire
    • De: Michael Kruse
    • Narrado por: Drew Bott
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Everyone has habits. Some of these are good, others are not. Considering that we are all defined by our actions, it is important that we lose our bad habits. By doing that, our lives will be much better....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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