Improve Mental Health

Lista de productos
    • 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
    • De: Primrose Bloom
    • Narrado por: Kim Miller
    • Duración: 55 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • sin calificaciones
    • Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Best Ways to Improve Your Concentration and Improve Your Learning
    • De: David Hewitt
    • Narrado por: Martin James
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 10-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • We give the best techniques used by some of the most efficient people in the world that allow them to stay focused on multiple tasks....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Step by Step Guide to Meditation for Improving Mental and Physical Health, Relaxation and Energy Levels
    • De: Melvin Ramos
    • Narrado por: Daniel Adam Day
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 09-03-20
    • Idioma: Inglés
    • sin calificaciones
    • Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Using Tricks from Overt Narcissists to Improve One's Quality of Life
    • De: J.B. Snow
    • Narrado por: Sorrel Brigman
    • Duración: 26 m
    • Fecha de lanzamiento: 08-25-16
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Malignant narcissists often cause significant emotional damage and trauma to their victims....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Change Your Mindset & Overcome Fear to Improve Your Mental Health. Be Worry Free, Fight Panic Attacks, and Enhance Quality of Life
    • De: D.S. Leavell
    • Narrado por: Brooke Anderson
    • Duración: 1 h
    • Fecha de lanzamiento: 06-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unpleasant feelings are a part of our daily lives. They are there to teach us a lesson. Once we’ve learned our lesson, they often move on, but might come back with another lesson later. As a result of these experiences, you’re likely to feel sad and stressed....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Master Your Emotions, Stop Overthinking, Build Healthy Habits & Improve Social Skills In 30 Days or Less
    • De: Lauren J. Abraham
    • Narrado por: Jacqueline Michelle
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • “The Only Book You Need To Supercharge Your Emotional Intelligence” is a comprehensive guide that is meticulously designed to provide you with practical strategies to master your emotions, build control habits, reduce overthinking, and improve your social skills, all within 30 days, or even less!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Lee a las personas como un libro, entiende el lenguaje corporal + Cómo hablar con cualquiera y mejorar la comunicación [Read People Like a Book, Understand Body Language + How to Talk to Anyone and Improve Communication]
    • De: Chase Hill
    • Narrado por: Maxi Tissot
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Español
    • sin calificaciones
    • ¿Te imaginas poder leer a las personas como un libro abierto, sabiendo exactamente qué decir y cuándo decirlo? Con un enfoque ligero y práctico, te enseñaremos a desentrañar los misterios del comportamiento humano de una manera que es tan entretenida como informativa.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Improve Emotional Intelligence (The NO-Series)
    • De: No-To-Know Publication
    • Narrado por: uncredited
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 02-11-16
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you think you make decisions based on rational thinking and that we're all logical creatures...think again! There is something within us older than prehistoric time....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Improve Your Parenting Experiences, Deepen Your Connection With Your Child, Prioritize Self Care and Cherish Your Unique Motherhood Voyage
    • De: Dr.Vijayalakshmi Aluri
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Why Should You Read This Book? Benefits of Reading "Celebrate Your Motherhood" Empowerment through Knowledge: This book equips you with the ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • De: Virin Gomber
    • Narrado por: Myriam Berger
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • sin calificaciones
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • De: Jacqueline D. Austin
    • Narrado por: Devin Miller
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 11-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Understand and Manage Anxiety (Improving Mental Health Series)
    • De: Gwendoline Smith
    • Narrado por: Jennifer Ness
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-13-23
    • Idioma: Inglés
    • sin calificaciones
    • There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest....

    Precio regular: $10.65 o 1 crédito

    Sale price: $10.65 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Beginners Guide to Mastering the Best NLP and Psychology Techniques, to Improve Empathy and the Art of Seduction and Attraction.
    • De: John Austin
    • Narrado por: Kaan Akyol
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • sin calificaciones
    • An individual who regards himself as an influencer will often try to help a person in one manner or another, in general. The manipulators are a reverse opposite, since their purpose is to regulate their victims secretly for their own gain, mostly without consideration for their victim....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    • Understand and Improve Your Mental Health
    • De: Amanda Magdalena
    • Narrado por: Hedy Parks
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 11-03-21
    • Idioma: Inglés
    • sin calificaciones
    • Dealing with life can be hard sometimes. Learning how to be a healthier version of yourself can turn into a lifelong journey, and the truth is that even then, there might still be some unanswered questions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • De: Jazzed Up
    • Narrado por: Sheila McLey
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 12-16-21
    • Idioma: Inglés
    • sin calificaciones
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • De: Sydney Parker
    • Narrado por: Haley C Borden
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 11-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Overcome Your Scarcity Mindset and Build Limitless Abundance with the Joy of Living and the Power of Giving
    • De: Scott Allan
    • Narrado por: Virtual Voice
    • Duración: 2 h y 42 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • sin calificaciones
    • **Gratitude is the Medicine for Better Health, Building Relationships, and Improving the Quality of Life!** Do you struggle with negative thoughts,...

    Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

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