Improve Motivation

Do you get passed up on promotions even though you're the most deserving candidate? Do other people seem to feel threatened by you? Do you feel like you're not getting the admiration and attention of your colleagues? Then this audiobook is for you.

Millones de personas por todo el mundo despiertan cansadas, como si no hubiesen dormido absolutamente nada. Por más horas que duermen no logran realmente descansar. Te sorprenderá saber que dormir plácidamente no es para nada difícil, no se trata de hacer cambios imposibles, ni de eliminar de tu rutina todo lo que estás acostumbrado a hacer. Ya es hora de poner fin a tu problema de insomnio, duerme tranquilo y empieza a tener las noches de descanso que te mereces.

Do you always send things "until tomorrow"? Do you fear deadlines? Or struggling just to start the most important tasks? Do your own anxieties hold you back? We all procrastinate sometimes; it is human nature. Stop the habits that are preventing you from acting. Procrastination will guide you and teach you how to take control of your time with proven strategies and intuitive methods. With this practical guide, you will learn how to concentrate your time and efforts to make things happen.

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and a lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

In this book you will find various methods to improve your self-discipline.

The core secret of why we lose interest in a desired goal or outcomes lies in the mind. Learning to train your mind will help you reconnect with your deepest desires. Mind Hacking will teach you how to achieve what you wish and stay interested through motivation and relaxation.

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.

Unlock your inner potential and soar to new heights with 'Master Your Superpowers”. Explore the possibilities of personal empowerment and unleash the boundless energy of your unique abilities, setting the stage for unparalleled success and fulfillment. This powerhouse guide is your passport to unstoppable success in every facet of life, your secret weapon, arming you with the tools and techniques needed to conquer challenges, crush goals, and soar to new heights. Packed with potent strategies and actionable insights, "Unleash Your Superpowers" is a must-read for anyone hungry for personal...

You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.

Why Life Sucks!: A Step-by-Step Guide Improving Six Areas in Your Life to Make It Awesome is an insightful listen that gives individuals practical tips to improve their lives. It is practical insofar as these are known suggestions that have worked for centuries. Our mental health is contingent on being in a good physical state, being aware of one’s emotions, remaining socially active, pursuing a better tomorrow through education and career development, and exploring our spiritual side.

Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.

Lots of us make plans to make our lives better every day. The hard part is sticking to the plan when we lose our enthusiasm. The constant guilt, negative self-talk, promises made and then broken - all of this is not serving you. By applying the same effort and tools you’ve always used, you’ll keep getting the same result. It’s okay. Creating lasting change and positive momentum is actually really difficult to do and requires so much more than just trying to force yourself to do it.

Do you find your children get irritated quickly? Do they glue to media devices during the resting period? If the answer is yes, then you must intervene before it is too late. In this age of information overload, children's brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and want your children to benefit from it.

The world is full of people riddled with anxiety, worry, self-doubt, gloom, doom, and despair. Too many people are checking out, giving up, and turning to numbing activities that cause them to turn inward, take medication, overeat, and avoid people, family, and wholesome experiences and activities.

Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Or maybe you just want to be more proactive in committing and achieving your fitness goals? Sound like hard work? We've all been there, you're not alone! This audiobook is intended for you and other individuals looking to feel more comfortable with your bodies and give you that little push to live a happier and healthier life.

Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through. You may be feeling more tired than usual and your sleep patterns may be interrupted. You may also have difficulty concentrating and experience feelings of anxiety, depression, and irritability. The bodily changes you experience may also add to your emotional stress and can put stress on all your relationships, particularly if you have an intimate partner.

How to show up for yourself and kids in a better way each day, even if you don’t have time or believe in all this positive “mumbo jumbo”. The wisdom shared here will encourage and empower you, simply because you’ll see most single moms go through the same thing.

Self-Esteem aims to help you get out of your shell, move past the self-imposed obstacles, help you combat and win the war against anxiety and depression with clear and insightful information and techniques that you can apply to your life right now. Discover what low self esteem is, learn what you can do right now to change your life, understand the psychology of what lies beyond your struggles, and finally find your way out and your way to a much happier life with the confidence you need to succeed.

Paul Hichens transformed his own mundane office-block existence into doing something he loves in a fantastic location, and has since helped and guided thousands of people to change their job/career and improve their lifestyle. Dramatically improve your job, career, and work life balance.

You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits. This book starts with a discussion on the importance of self-esteem and why improving your self-esteem should be a priority in your life. Self-esteem improves your decision making and your overall wellness and enhances your relationships. You'll also learn to appreciate the unique qualities that make you who you are.