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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- De: PrimeLife Wellness
- Narrado por: Jeff Bower
- Duración: 4 h y 35 m
- Versión completa
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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A Simple Guide to a Healthier You
- De Sarah Davis en 11-25-24
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Narrado por: Jeff Bower
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 11-13-24
- Idioma: Inglés
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Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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30 Days to Stop Being a Shitty Boss
- A Mindfulness Program with a Touch of Humor
- De: Corin Devaso, Harper Daniels, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 59 m
- Versión completa
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Are you struggling to lead your team effectively? Do you find yourself micromanaging or avoiding confrontation? If so, 30 Days to Stop Being a Shitty Boss is the perfect guide to help you transform your leadership style. This 30-day program offers a transformative approach to leadership development, with daily exercises that blend mindfulness techniques, communication strategies, and self-reflection. You'll learn how to identify and address common leadership challenges, communicate more effectively with your team, and develop a greater sense of self-awareness and emotional intelligence. ...
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30 Days to Stop Being a Shitty Boss
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 59 m
- Fecha de lanzamiento: 10-24-24
- Idioma: Inglés
- Are you struggling to lead your team effectively? Do you find yourself micromanaging or avoiding confrontation? If so, 30 Days to Stop Being a ...
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Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- De: Henrik Mulford
- Narrado por: Kasey Carollo
- Duración: 4 h y 57 m
- Versión completa
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Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding! It is not that arduous task that involves painful workout regimens and declining yourself of delicious meals, no! This audiobook offers you simple and easy steps to bodybuilding. And, trust me, bodybuilding is also not that practice that involves men who abuse drugs just because they want to look like a bouncer.
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good book
- De Kanawut Tanawichabun en 07-05-22
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Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- Narrado por: Kasey Carollo
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 02-28-22
- Idioma: Inglés
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Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....
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From Chaos to Cash
- How to Fix Cash Flow, Work Less, and Build Predictable Profits
- De: Thomas Sheppard, Tom Sheppard, Thomas K Sheppard Sr
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Versión completa
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If you’re tired of endless fires, inconsistent revenue, and wondering where the next dollar is coming from, this book is your blueprint for getting off the hamster wheel. Learn how to build a business that runs efficiently, pays you predictably, and stops sucking the life out of you. Most small business owners start out with a dream: financial freedom, control over their time, and the ability to build something meaningful. But reality hits fast. Long hours, constant firefighting, and an unpredictable income leave you exhausted, overworked, and questioning if it’s even worth it. Sound ...
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From Chaos to Cash
- How to Fix Cash Flow, Work Less, and Build Predictable Profits
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- If you’re tired of endless fires, inconsistent revenue, and wondering where the next dollar is coming from, this book is your blueprint for ...
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Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- De: Brian Mahoney
- Narrado por: Brian Mahoney
- Duración: 3 h y 3 m
- Versión completa
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Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.
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A MUST-LISTEN!!
- De Lily en 12-26-24
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Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- Narrado por: Brian Mahoney
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 11-27-24
- Idioma: Inglés
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Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.
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5 Rules to Improve Your Conversations
- How to Find Your Voice, Communicate with Empathy to Resolve Conflicts, and Improve Relationships at Work, Home, or Anywhere
- De: Social IQ Academy
- Narrado por: Adrian M. Lopez
- Duración: 6 h y 37 m
- Versión completa
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Ever felt tongue-tied in conversations? You're not alone. Many of us struggle to express ourselves, connect with others, or handle tricky discussions. But imagine being able to chat confidently with anyone, anywhere. Picture yourself resolving conflicts effortlessly, building stronger relationships, and feeling heard and understood. This book is your roadmap to becoming a conversation master. Inside, you'll discover five simple yet powerful rules that will transform the way you communicate.
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Good listen
- De Jose Quevedo en 01-14-25
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5 Rules to Improve Your Conversations
- How to Find Your Voice, Communicate with Empathy to Resolve Conflicts, and Improve Relationships at Work, Home, or Anywhere
- Narrado por: Adrian M. Lopez
- Duración: 6 h y 37 m
- Fecha de lanzamiento: 11-19-24
- Idioma: Inglés
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Ever felt tongue-tied in conversations? You're not alone. Many of us struggle to express ourselves, connect with others, or handle tricky discussions. But imagine being able to chat confidently with anyone, anywhere.
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- De: Luna Grace
- Narrado por: Freja Jorgensen
- Duración: 4 h y 13 m
- Versión completa
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This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.
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GREAT BOOK!!
- De David Perrotta en 11-21-24
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- Narrado por: Freja Jorgensen
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 11-08-24
- Idioma: Inglés
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This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness.
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Concentration
- Staying Focused in Times of Distraction
- De: Stefan Van der Stigchel, Danny Guinan - translator
- Narrado por: Perry Daniels
- Duración: 5 h y 23 m
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We are in the midst of an attention crisis - caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. The good news, attention expert Stefan Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration.
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Concentration
- Staying Focused in Times of Distraction
- Narrado por: Perry Daniels
- Duración: 5 h y 23 m
- Fecha de lanzamiento: 08-18-20
- Idioma: Inglés
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How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions....
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Improvise!
- Use the Secrets of Improv to Achieve Extraordinary Results at Work
- De: Max Dickins
- Narrado por: Steve West
- Duración: 8 h y 34 m
- Versión completa
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Improv performers look like creative geniuses, coming up with brilliant comedy on the spur of the moment. But they rely on some simple rules and techniques - ones which anyone can learn, and which can help us offstage to think creatively, collaborate with others and communicate with impact. Improvise! will show you how to handle whatever comes your way at work - from giving confident presentations and handling difficult conversations to coming up with great ideas and persuading others to make them happen.
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Accessible, practical, funny!
- De C Cheng en 09-23-23
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Improvise!
- Use the Secrets of Improv to Achieve Extraordinary Results at Work
- Narrado por: Steve West
- Duración: 8 h y 34 m
- Fecha de lanzamiento: 07-14-20
- Idioma: Inglés
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Improvise! will show you how to handle whatever comes your way at work - from giving confident presentations and handling difficult conversations to coming up with great ideas and persuading others to make them happen....
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Using Active Listening to Improve Your Communication Skills
- Mastering the Art of Listening to Improve Your Conversations, Effectively Communicate and Listen with Intention
- De: Nikolas Mendez
- Narrado por: Jamal West
- Duración: 4 h y 3 m
- Versión completa
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Using Active Listening to Improve Your Communication Skills is for anyone seeking to improve their ability to communicate. If you are a spouse, corporate executive, entrepreneur, student, or stay-at-home parent, the methods described in this book can set the stage for a personal transformation.
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Practical Advice from Someone Experienced in the Field
- De J Leicester en 07-18-24
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Using Active Listening to Improve Your Communication Skills
- Mastering the Art of Listening to Improve Your Conversations, Effectively Communicate and Listen with Intention
- Narrado por: Jamal West
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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Transform your communication skills, deepen your relationships, and unlock new opportunities by mastering the art of active listening. Take the first step toward becoming a more attentive, empathetic, and effective communicator.
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The Focus Factor
- How to Reclaim Your Time, Boost Productivity, and Achieve More
- De: WriteCome Team
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
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The Focus Factor: How to Reclaim Your Time, Boost Productivity, and Achieve More In a world overwhelmed by distractions, your most valuable resource isn’t time—it’s your focus. The Focus Factor is your essential guide to mastering the art of concentration, reclaiming your attention, and achieving more with less effort. Whether you’re an entrepreneur, professional, or creative, this book shows you how to cut through the noise, boost your productivity, and take control of your goals. Inside, you’ll discover: Proven strategies to eliminate distractions and sharpen your focus ...
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The Focus Factor
- How to Reclaim Your Time, Boost Productivity, and Achieve More
- Narrado por: Virtual Voice
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 03-14-25
- Idioma: Inglés
- The Focus Factor: How to Reclaim Your Time, Boost Productivity, and Achieve More In a world overwhelmed by distractions, your most valuable ...
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Biblical Principles for Financial Success: How to put God’s promises to work improving your personal finances.
- De: Paul Kasch
- Narrado por: Virtual Voice
- Duración: 1 h y 28 m
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Instructions for achieving financial success can actually be found within the pages of the Bible. For those wise enough to follow them, prosperity is the promised result. These guidelines are given to us by God Himself, in the form of principles which any person can adopt and apply in their own life. The author does not, however, take the approach that God can be manipulated into satisfying your selfish, worldly whims. You will not find a "prosperity Gospel" here. Instead, the reader is shown the Biblical procedure for getting their heart right with God, so that they arrive in a state where...
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Biblical Principles for Financial Success: How to put God’s promises to work improving your personal finances.
- Narrado por: Virtual Voice
- Duración: 1 h y 28 m
- Fecha de lanzamiento: 02-14-24
- Idioma: Inglés
- Instructions for achieving financial success can actually be found within the pages of the Bible. For those wise enough to follow them, prosperity ...
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The Art of Focus
- How to Stop Multitasking and Start Living
- De: Alex Alicea
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
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Multitasking has become celebrated in our distracted age, yet it reduces productivity by 40% and diminishes our ability to live meaningfully. Your brain functions like a spotlight, powerful when focused on one area, dim when spread across many. No one truly excels at multitasking; the human brain isn't designed for it. Transform your relationship with attention by: Creating environments that support deep focus Developing routines that protect your attention Using technology intentionally Building relationships through present-moment awareness By shifting from scattered multitasking to ...
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The Art of Focus
- How to Stop Multitasking and Start Living
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 05-18-25
- Idioma: Inglés
- Multitasking has become celebrated in our distracted age, yet it reduces productivity by 40% and diminishes our ability to live meaningfully. Your ...
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Manipulation and Dark Psychology
- The Complete Guide to Secrets of Manipulation, Influencing People with Body Language, Persuasion, and Mind Control. Improves Relationships in Work, Love and Friendships
- De: Adam Night
- Narrado por: Bradley Ericson
- Duración: 3 h y 20 m
- Versión completa
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If you want to learn to understand people and improve relationships with some secrets, read on... If you have tried several times, but you have not understood the behavior of people or cannot improve your relationship with them, do not worry, this audiobook will cover how to sharpen the right strategies through small secrets and improve any type of relationship at work, in love, or friendship. We will see ways to use manipulation to get those things that are desired in life, particularly goals that lead to a lifetime of success and successful living.
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Recommended.
- De Terry A. Alexander en 05-01-20
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Manipulation and Dark Psychology
- The Complete Guide to Secrets of Manipulation, Influencing People with Body Language, Persuasion, and Mind Control. Improves Relationships in Work, Love and Friendships
- Narrado por: Bradley Ericson
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 04-30-20
- Idioma: Inglés
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If you want to learn to understand people and improve relationships with some secrets, read on... If you have tried several times, but you have not understood the behavior of people or cannot improve your relationship with them, do not worry....
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Strength Training Workouts For Seniors: 20 Minute Workouts To Be Forever Strong
- Impove Your Energy, Gain Stability, Re-Discover Mobility, Relieve Pain and Promote Longevity
- De: Mason Thomas
- Narrado por: Virtual Voice
- Duración: 3 h y 7 m
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No matter your age, strength training is vital to your health and fitness... and now that you're older, it's more important than ever. Does the idea of reversing the effects of aging appeal to you? How about regaining the strength, balance, and confidence you had in your younger years, or retaining your independence well into the future? It’s possible… and better still, it’s possible with a commitment of no more than 20 minutes a day, three times a week. Strength training is often misunderstood as something meant for younger people, or as a way to bulk up – but there’s so much ...
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Strength Training Workouts For Seniors: 20 Minute Workouts To Be Forever Strong
- Impove Your Energy, Gain Stability, Re-Discover Mobility, Relieve Pain and Promote Longevity
- Narrado por: Virtual Voice
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- No matter your age, strength training is vital to your health and fitness... and now that you're older, it's more important than ever. Does the ...
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- De: F. Perry Wilson MD
- Narrado por: Shawn K. Jain, F. Perry Wilson MD
- Duración: 9 h y 23 m
- Versión completa
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it’s getting harder to live our healthiest lives? Why does it seem like “experts” can’t agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever?
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Expansive
- De Brian Welch en 01-28-23
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- Narrado por: Shawn K. Jain, F. Perry Wilson MD
- Duración: 9 h y 23 m
- Fecha de lanzamiento: 01-24-23
- Idioma: Inglés
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease....
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Enneagram
- Devotional, A Way to Learn Your Personality Type and to Improve Your Life
- De: Richard Chestnut
- Narrado por: Virtual Voice
- Duración: 3 h y 15 m
- Versión completa
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Do you want to learn about your unique gifts and strengths? Do you want to discover your deepest direction in life? Do you want to know about your spiritual background? If Yes, then keep reading! The Enneagram is a unique system that concentrates on the development of nine core behavioral models. Learning about your Enneagram is one of the sparks for positive life changes. You are encouraged to discover ways of thinking, feeling, interacting, communicating, handling conflicts, and actions that either help or act as a barrier to successful working partnerships personal relationships. The ...
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Enneagram
- Devotional, A Way to Learn Your Personality Type and to Improve Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- Do you want to learn about your unique gifts and strengths? Do you want to discover your deepest direction in life? Do you want to know about your ...
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Paws and Thinks - Mental Workout for Your Dog
- A Guide with 100+ Games to Build Intelligence and Improve Behavior From Basic Training to Advances Challenges
- De: Lisa Carter
- Narrado por: Virtual Voice
- Duración: 7 h y 44 m
- Versión completa
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Are you ready to transform your relationship with your dog and enhance their cognitive abilities? If yes, then "Paws and Thinks: Mental Workout for Your Dog" is the perfect read for you! 🐶 Dogs are not just pets; they are family members who crave mental stimulation just as much as physical exercise. This comprehensive guide provides over 100 fun and innovative games to challenge your dog's mind, ensuring they stay sharp, engaged, and well-behaved. 🧠🐾 Why Choose "Paws and Thinks"? Boost Brain Power: Dive into games and puzzles designed to expand your dog's cognitive abilities, ...
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Paws and Thinks - Mental Workout for Your Dog
- A Guide with 100+ Games to Build Intelligence and Improve Behavior From Basic Training to Advances Challenges
- Narrado por: Virtual Voice
- Duración: 7 h y 44 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
- Are you ready to transform your relationship with your dog and enhance their cognitive abilities? If yes, then "Paws and Thinks: Mental Workout for...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $3.99 o 1 crédito
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Comprehensive Balance Strategies For Seniors
- Basic to Complex Illustrations to Improve Stability and Function - Prevent Falls - Simple 5 to 10 Minutes Workouts
- De: K.D. Christensen
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Versión completa
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Take proactive steps to strengthen your balance and prevent falls with just 5 to 10 minutes a day—these strategies work even if you're managing arthritis or other health challenges! Are you worried about losing your independence due to balance issues? Do you find it difficult to follow complex exercise routines, yet yearn for a way to enhance your stability at home? Have you tried different approaches that seemed too overwhelming or ineffective? You're not alone. Most seniors share these very concerns, and the fear of falling can often lead to reduced activity, impacting overall wellbeing...
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Comprehensive Balance Strategies For Seniors
- Basic to Complex Illustrations to Improve Stability and Function - Prevent Falls - Simple 5 to 10 Minutes Workouts
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Take proactive steps to strengthen your balance and prevent falls with just 5 to 10 minutes a day—these strategies work even if you're managing ...
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Emotional Intelligence Secrets
- Harness Your Emotions for a Better Life, Success at Work, and in Relationships: Learn to Overcome Stress, Improve Your Leadership Skills, and Achieve Your Goals
- De: Jordan Maxwell
- Narrado por: Evan Blake, Casey Donovan
- Duración: 21 h y 33 m
- Versión completa
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General
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Historia
Do you need to get ahead in life by working with others and desire to better convince them? Do you feel that you need to influence and analyze people? Do you feel like you lack leadership skills, and would like to develop them to stay ahead of the pack? If you answered “yes” to any of these questions, keep reading. This audiobook will guide you on becoming a leader (even if you do not know anything about leadership) and a person of value.
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Emotional Intelligence Secrets
- Harness Your Emotions for a Better Life, Success at Work, and in Relationships: Learn to Overcome Stress, Improve Your Leadership Skills, and Achieve Your Goals
- Narrado por: Evan Blake, Casey Donovan
- Duración: 21 h y 33 m
- Fecha de lanzamiento: 01-15-25
- Idioma: Inglés
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So many people do not realize their full potential in life, not because they do not have the skills to do their job well, but rather, because they do not know how to convince others. This audiobook will guide you on becoming a leader and a person of value.
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