Improving Personal Relationships

Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy. Communication difficulty is one of the problems that most often divides couples and hinders the development of a healthy and happy relationship.

You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate.

Are you suffering from procrastination? Procrastination is letting you off-track from your life goals? If you are looking for answers of these questions then this is the right guide for you. First you need to understand why you procrastinate and how badly procrastination serves in your life. If you do not really understand the root of the problem, you cannot find an effective solution. Sensibility and self-knowledge are the key to how to stop putting off tasks, as with most problems not knowing the reason of the problems serves to lead to a never ending devastating process.

Do you suffer from social anxiety? Are you looking for ways to beat it? Social Anxiety is a comprehensive guide to finally taking control of your social anxiety and turning it on its head. If you’re shy, suffer from low self-esteem, or have panic attacks, the information in this audiobook can help reduce or prevent the ill effects of social anxiety from taking over your life.

Are you struggling with your self-confidence? Do you have the desire for more in your life but you don't seem to be able to take action? The truth is that everything is already inside you and this book will be a stepping stone to help you to become more confident and to take your life to another level. This book contains proven steps and strategies on how to be confident and improve your self-image. It is for anyone who is looking for practical steps on how to become confident.

This audiobook will explain to you how body language works and how to better understand what other people are saying with their body movements and expressions.

Wouldn’t it be nice to de-stress and simplify your life so you can spend time with people who matter, doing what matters? This insightful book will help you look at life through a new lens and put small changes in place to create a balanced, fulfilled life. A daily dose of inspiration will help you say ‘yes’ to life and ‘no’ to people and things that complicate it. It offers thought-provoking words of wisdom to start every day with a mindset of success and positivity.

En su nuevo libro, Alejandra Stamateas nos ayudará a navegar las relaciones más difíciles para que podamos disfrutar de las personas que están en nuestras vidas. Nos ayudará a restaurar lo que se rompió, nos abrirá los ojos para ver cuándo una relación no es saludable ¡y nos proporcionará una salida! Con historias y desafios personales, la autora presentará muchas de las problemáticas actuales de las relaciones interpersonales, dando tips para poder relacionarnos con uno mismo y con el otro de unamanera saludable.

Do you want to fight against stress, depression, and anxiety? Are you curious about to use your brain in a more productive way? Learn how to improve your brain, anxiety control, increase your memory, and reduce stress? Then you are in the right place.

Social Skills: Practical Guide to Improve Your Relationships, Develop Your Charisma, Manage Shyness, and Learn How to Talk to Anyone was written to help you discover that anyone can be charismatic, confident, and socially successful. The most successful people in business and in life have put in the work to improve their lives, and so can you. A happier, more confident way of living your life is within your reach - you just have not been taught that it is possible.

The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.

Do you know that your emotional agility can be mastered and improved, no matter your age? This book will teach and guide you through a set of proven techniques and methods to unleash your full potential that will sharpen and sculpt your emotional intelligence level. This book will be worth your time and money for the knowledge you gain.

The frustration of trying to conform to the expectations of others can feel suffocating at times, as if you have no room in life to be yourself. You become so caught up in the wants and needs of others that you forget to prioritize your own achievements and self-worth - but no more. Learning how to achieve your true potential through mind-set shifts, psychological theories, and practical application will make it easier than ever before to begin improving your life.

El pequeño libro del talento es un manual que te ayudará a potenciar tus habilidades y las de tu organización en diferentes áreas como el deporte, las artes, las matemáticas o los negocios. Tras años de estudio de los mejores semilleros de talento del mundo, Daniel Coyle resume en este libro sus conclusiones en 52 consejos prácticos y concisos.

The audiobook explores the importance of emotional intelligence and tries to bring out the link between character, sentiment, and moral instincts. This audiobook serves as your guide toward understanding the emotions, why some of the biggest moments of your lives happen, and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Does your memory sometimes fail you at crucial moments? Would improving it be of use in all sorts of situations? Would the ability to learn quickly help you in your career or wider life? Learning things quickly can be a distinct advantage when it comes to living in the competitive modern world. The ability to remember and recall facts and figures sets those with good memories above the rest and is often one of the quickest paths to success, but not all of us have that ability. With this audiobook, Accelerated Learning Techniques, you have all the tools at your disposal.

Learn how to analyze people and take control of your life! Improve your emotional intelligence and start living the life you want instead of being constantly manipulated by ads, sales people, politicians, etc. Detect lies, know people's true intentions, and learn some of the intricacies of reading human micro expressions/body language. This can be crucial in helping you understand your own emotions as well as those around you. In addition, this audiobook is also an excellent tool for honing personal skills - such as appreciation of your emotional intelligence.

Mind maps are clever ways to simplify complex or boring information and present it in a new way that helps with our understanding of a particular difficulty or project. The natural organized structure of a mind map makes it an incredibly effective method of presentation that is completely in sync with the way your mind works.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.