Improving Personal Relationships

When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.

This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety.

¿Por qué escuchar este audiolibro? Porque te ofrecemos la promesa de mejorar tus habilidades de comunicación de manera tangible. Aprovecha al máximo este audiolibro siguiendo algunos consejos antes de leer: elimina distracciones, evita la lectura rápida, ten un cuaderno donde anotar lo más importante, establece un plan de lectura y sumérgete en el contenido con una mente abierta y receptiva.

We all can agree that being a good public speaker is an attribute. Great leaders, prominent business people, and others we admire are known for their ability to communicate. Public speaking is a key skill whether you want to stand up as a leader, become more competent at work, or just improve your day-to-day communication. Some are born with the natural gift of being an excellent public speaker. Others have developed it over the years. Regardless of where you are on your public speaking journey, you can always improve and hone this ability.

Discover how to become a social superstar that people not only like, but crave to be around. Emotional connection is important to your well-being, but you’re here because you’re not very good at it. Maybe you lose your temper and push people away. Maybe you can’t move forward because you’re stuck in the past. If you struggle to manage emotions, or if you find it hard to get in-sync with other people, then this book is for you. Get valuable tools to unlock the power of emotional intelligence. I’ll show you the most important social cues that boost charisma....

Let’s admit it: No marriage is perfect. Every couple has some misunderstandings and conflicts. However, happy couples can prevent their misunderstandings from escalating. Even if they argue emotionally, they never resort to psychological abuse. They always figure out a compromise, afterward. Some unhappy couples can’t deal with the tiniest disagreement. Any random word or action can trigger a violent conflict.

Have you ever wondered how you can best move out of your comfort zone? While there are occasional benefits to comfort zones, they essentially hold you back from pursing your goals. To achieve any truly meaningful accomplishment, it's necessary to venture far out from your safe, familiar routine. Are you looking for a complete beginners guide to learn how to move out of your comfort zone? and still looking for true peace of mind? Listen on, and commit to leaving your comfort zone behind.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the seven locations and functions of each Chakra? Or to heal your bodies energy? If you do, this audiobook will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.

You’ve wanted to learn: How to meditate; how to clear away the clutter in your mind; how to improve your relationships; how to buy, cook, or even grow your own food; how to avoid processed foods; recipes, ingredients, and presentation ideas; how to throw a dinner party; how to slow down and be in the moment; start something new; build on what you love to do; break out of the hourglass and zoom forward.

Social anxiety and shyness are a problem for many. With so much technology, it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.

The audiobook explores the importance of emotional intelligence and tries to bring out the link between character, sentiment, and moral instincts. This audiobook serves as your guide toward understanding the emotions, why some of the biggest moments of your lives happen, and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Tras muchos años de investigación, Shaunti Feldhahn ha llegado a la conclusión de que la bondad es un superpoder: puede cambiar cualquier relación, hacer que tu vida sea más placentera y transformar nuestro entorno. ¿Pero cómo funciona? ¿Y cómo se puede ser bondadoso cuando no tienes las ganas de serlo?

Discover the wisdom of visualization. Learn the precise techniques and the specific exercises to manifest the dreams and desires you wish to have in your life. Whether you want to improve health, manifest wealth, or change the way you look and feel, this book will guide you to that and more.

Have you ever been to a couples' therapy session or ever thought of giving it a try? Do you think that your mental and physical health is affected by the status of your relationship? Couples therapy isn’t just for failing relationships. Inside this book, you will learn about what works in couples therapy; a look into integrative behavioral and emotionally focused couples therapy; exercises to build and enhance intimacy, appreciation, and understanding; and more.

Do you often wonder why some people are blindingly successful? Do you ever wonder how they got there? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions.

Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps, you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself, and it felt as if something else had taken over you? Don’t worry. You’re not alone. The thing that took control of you was your emotions.

What is the ultimate force that holds a marriage together? Love? Sex? Children? Regular tropical vacations? The answer is both very simple and very complex: communication. Communication may sound like a very dry word. After all, it’s just the transfer of information from one person to another. However, communication is the foundation of everything that makes a marriage happy, including love, good sex, and good parenting. Good communication creates an environment of safety, love, and respect.

If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.