Kids Self Love

Meditation for kids is not a taboo anymore. Hundreds of studies have shown that children who meditate regularly show more compassion, self-control, and generosity. The three meditation tracks in each audiobook were written and recorded by a licensed professional.

ABC I Love Me takes black children along for a journey of self love, confidence, and adventure while teaching young learners positive affirmations for each letter of the alphabet. This book encourages children to accept their unique qualities, and promotes positive self-esteem and a healthy lifestyle.

"I know big sisters. Zora, the boss, she's mine," explains Lee as he and Zora head to the library, where Mrs. C is teaching the children how to sew. Though Zora sews a beautiful flower on her cloth square, little Lee makes a mess out of the half-moon he is trying to stitch. That night, when he can't sleep, he gives sewing another try...and succeeds, even mending the hole in his pants pocket! The next morning, he sneaks into Zora's room and sews the ear back on Bess, her stuffed bear.

Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.

Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.