Kids Sleep

As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.

Start a nightly tradition of storytelling that your child will cherish forever. Enhance their imagination, foster mindfulness, and ensure they wake up refreshed and ready for a new day.

Bring the magic of bedtime stories to your home and create lasting memories with your little one. Encourage mindfulness, enhance creativity, and ensure your child wakes up refreshed and ready for a new day.

Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.

The first time I heard about it I had the same doubts you probably have now: chanting, crystals, or playing with an eagle feather…“woo woo” stuff!! However, this is not the case. Mediation is a scientifically proven way of taking control of your life by taking control of your mind. According to Buddhism, taking control of your mind using meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation can in fact change brain chemistry and alter brain waves.

Childrеn саn easily bе оvеr-ѕtrеѕѕеd and оvеr-wоrkеd duе to ѕсhооl work аnd еxtrасurriсulаr асtivitiеѕ. Onе оf the mоѕt tурiсаl ways fоr раrеntѕ tо ѕее ѕignѕ оf stress, depression, or аnxiеtу is if thеir child hаѕ a hard timе falling аѕlеер. Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер.

Unicorn Bedtime Stories is your secret weapon to turn bedtime chaos into a unicorn-led serenity. Picture your little one drifting into peaceful sleep, guided by charming unicorn tales, leaving behind the bedtime struggles for good. In this collection of stories, bedtime becomes an effortless experience, dreams overflow with magical tales, and restless nights become no more.

Especially created for children as a sleep story, this book is an excellent choice for a relaxing bedtime routine. The narration technique is optimised to engage and calm young minds. With its gentle pacing and lyrical prose, each sentence adds to a soothing, dream-like atmosphere that is ideal for lulling young listeners into a peaceful sleep. The Dreamland Express is a tranquil bedtime tale for young children, unfolding in the charming village of Willowdale.

It's Christmas, and you can't get your child to sleep. Help is here with Mary Fern's Go to Sleep books. Children can often find it difficult to go to sleep, especially at Christmas time when the long wait for Santa is nearly over. It's much more fun to play with friends and family. Their busy minds find it difficult to unwind, and sleep can become problematic. These delightful Christmas tales are designed to help them achieve restful sleep.

When dinosaurs ruled the Earth, did you ever wonder what they were up to? This collection of awesome stories takes you and your child into prehistoric times. Watch as your kids get cozy with charming dinosaurs and their never-ending adventures the real remedy for turning chaotic nights into epic slumber parties!

Are you looking for a fun, soothing way to bond with your kids? Does your child have difficulty falling asleep? Do you want to calm your child down, improve their vocabulary and listening skills? If yes, then this little collection of spellbinding stories for kids can help you. These stories put you into the perspective of the main character, placing you directly into the landscape and action of the story, for a first-hand, invigorating experience.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

50 Bed Time Stories for Kids is a unique collection of entertaining, educative, and calming stories. Each short story stands alone and takes the listener on a brand-new adventure. The stories are sure to spark confidence in your child. Bedtime stories are simply great kids’ companions. With this educational kids’ book, your child will pick up good command of grammar and spelling, which improves their language development easily.

"A Book of Short Stories for Kids Vol 2" is a must-have for parents looking to help their children fall asleep faster and have a more restful and deeper sleep. In this book, eleven captivating and calming bedtime stories will take your child on a meditative and mindful journey to their "sloth zone".

A Book of Short Stories for Kids is a must-have for parents looking to help their children fall asleep faster and have a more restful and deeper sleep. In this book, you will find 12 captivating and calming bedtime stories designed to take your child on a meditative and mindful journey to their "sloth zone".

This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.

Moral Stories for Kids Series bundle: Five audiobooks in one bundle. Charlie Hates School, Adam and Mr. Iceberg, Suzie’s Rainbow, James’s Magic Ear, and Fred’s New Way to Sleep. These five lovely children’s series bundle stories will have young imaginations excited to listen to the next story! With this children’s storybook bundle, you will get more value, enjoyment, and more of everything you and your child are likely to want, age 5-70 and up, will enjoy these stories!

Chino loves the scarf that her mama ties around her hair at night. But when Mama leaves for the day, what happens to her scarf? Chino takes it on endless adventures! Peeking through the colorful haze of the silky scarf, Chino and her toy bunny can look at her whole family as they go through their routines.

Gone are the days when people stop working at exactly 5 pm and sleep at 8 pm to complete 8 to 10 hours’ worth of sleep. The hustle and bustle of life penetrated our lives so much that most of us have developed a comfort zone in moving and working most of our time. Pausing from our usual daily activities does not come naturally anymore. It takes deliberate practice to sit down and meditate for even just a few minutes of our time. However, did you know that sleep is just as important as diet and exercise? Our mind and body are active 24/7, so a decrease in energy consumption for 8 hours a ...