Learning Chakras

Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.

There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that.

We live in a high-energy world, but every new technological advancement takes us further from ourselves. We have learned how to cut ourselves off from our true selves. But there’s a solution, and your body already knows it. When our heart and throat chakras are blocked or unbalanced, we feel emotionally trapped and unable to speak our truth. But this doesn’t have to be the way life is. By learning to channel your energy through the throat and heart chakras, you’ll find the peace, truth, and light you didn’t realize you were looking for.

Do you want to stop relying on pills and temporary pain relief? Interested in effective, natural, and safe approaches? This easy-to-follow Holistic pain Relief Guide introduces you to four powerful healing tools—Mudras (hand gestures), Pranayama (controlled breathing), Yoga Nidra (Yogic Sleep), and Progressive Muscle Relaxation Technique (PMRT)—to help you manage everyday pain gently and naturally. Whether you're struggling with headaches, joint pain, bloating, or muscle tension, this book offers simple, effective ways to feel better—without medication. You'll learn to use Mudras to ...

This audiobook contains a detailed overview of a truth that has long been hidden from us in the West. While modern science has brought us many fruits, mental well-being is not one of them. The ancients knew a deeper truth that allowed them to lead more fulfilled lives, at least in terms of their emotional and psychological well-being. We are going to teach you how to tap in to that knowledge to bring about a quality of life you have always wanted.

A harmony of body and mind is something we all strive to achieve. But the fast-pacing world we live in, the busy work schedules, and a ton of responsibilities we have at home make it difficult to find time to work on our inner peace and health. Our bodies and minds are interconnected, and focusing on healing only one of those would have a lesser result than approaching it like a whole. The physical ailment can affect the mind, and vice versa. Therefore, it’s important to stimulate and heal both our body and spirit to achieve that incredible balance that leads to happiness.

Chakra Self-Healing Guide for Beginners takes you on a wondrous journey up the spiraling staircase that traverses the Body, Heart, Mind, and Spirit. Explore the different forms of consciousness expressed within your energy centers, from the most primordial survival urge to the most subtle intimations of the Divine. Learn how to integrate all aspects of yourself through these multidimensional portals for greater harmony, health, and freedom.

There has been a lot of talk about auric energies lately, with people loosely using phrases like "avoid negative energies" as part of self-development process. You’ve probably used the term and other related ones, but do you know what they refer to? This audiobook seeks to cover the ins and outs of chakras, with beginner-friendly explanations that will enable you to start applying what you learn immediately.

You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras, but if you experience any of these symptoms, I want you to know that there’s a solution. You see, the seven chakras are the energy centers of your body.

Follow us as we gracefully navigate our life’s initiations through the eyes of love, and let this book be your gateway to newfound awareness, opening a path to enlightenment. Together we pave the way for a collective shift into a time where inclusivity and empowerment become integral. Join us in this wave of love!

Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually.

The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced. Were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? I know exactly how you feel!

Chakra, una palabra escuchada en el colectivo, en algún momento ha llegado a oírse, pero muchas personas desconocen a ciencia cierta su significado o la gran importancia que tiene para el cuerpo y todo el bienestar en general. Los chakras se refieren a áreas específicas del cuerpo donde fluye una energía particular que aporta bienestar y estabilidad. No todas las personas creen en ellos, pero los que si creen en el poder que tienen, el tenerlos alineados y sanos es vital.

Find out how you can tap into the power of the energies within you to become healthier, happier, and more fulfilled! We all have within us a power that is far beyond our wildest imagination. We just don’t realize it, as we are so used to the quick fixes from modern day medication and other substances like alcohol and drugs that we can’t understand how it is possible to bring about healing, happiness and wellness in any other way. If we could discover this power within us and know how to tap into it, everything would change.

Chakras are centers of energy throughout your body, and each has its own specific and important function. The chakras are represented by differing colors, and most people tend to operate from one at a time, or two or three at a time, by default. Learning how to keep these in balance will ensure that you have a healthy and positive life, and this book is a great place to start your journey.

Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. If one or more of these chakras are out of sync, you could experience low energy, negative emotions, lack of enthusiasm, unhealthy habits, and even addiction. This meditation is designed to help you replenish each chakra through relaxation techniques.

You may think that you are unfortunate and feel helpless. Nevertheless, if you only activate and rebalance your chakras, you can quickly recover and undergo a favorable transformation, development, and growth in your life. Experience how chakra meditation enables you to improve and heal yourself and make a great difference in your life.

The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level.

The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you. With The Reiki Beginner’s Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.

The chakras are energy bodies that are located along the length of your spine. Starting with the first chakra known as your Root Chakra, which is located at the base of your spine, and ending at your seventh chakra which is known as your Crown Chakra and is located at the top of your head. The chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general. When they operate at optimal rates, they bring great health and wellness to your life.