Learning Change

In this book bundle, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the homo arcticus method, the way he often calls himself. It's a very simple method that lies on three pillars: breathing, cold therapy, and commitment. It takes only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and is becoming more and more popular every day. So, we encourage you to try it. There is nothing you can lose, but you can gain a lot.

Have you experienced some kind of trauma in your life? Are you trying your best to cope with it, but don't see any progress? Well, everyone has their own way of coping with traumatic experiences, but some of them lead toward a path of self-destruction, and that soon can become problematic.

In 7 Proven Strategies for Parenting Toddlers that Excel, from Potty Training to Preschool, best-selling parenting advice author Frank Dixon offers caring parents of toddler girls and boys more than just the basic potty training and positive discipline tips that you get from other toddler books. In this groundbreaking child development book, you will learn everything you need for teaching toddlers social skills that will help them for the rest of their lives, including making friends, accelerated learning ability, and improving self-esteem.

Sound interesting? The author thinks so too! Listen to How to Change and learn about how to change.

What can science tell us about why people resist change or what you can do to help your staff adjust? This audiobook discusses how to utilize behavioral psychology techniques to help overcome resistance to change in yourself and in others. Before we can embrace change, we first have to unlearn our old ways of doing things. In this audiobook, author Jennifer Hancock is going to discuss why we all find it so hard to change and why it’s particularly difficult to create culture shifts within an organization.

In this guide, you will find 47 of the best driving cheats, hacks, hints, tips, and tricks that will change the way you drive forever. It doesn't matter whether you drive a car, truck, or a van, this book will still be very beneficial to you. Driving, on a daily basis, can be extremely stressful if you aren't using any cheats, hacks, hints, tips, and tricks along the way. I have used all of the cheats, hacks, hints, tips, and tricks from this guide at least once in my lifetime, while driving my vehicle, so I know you will use them, too.

Have you ever wondered what it would be like to live life to your full potential? Do you even know what your true potential is? How many times have you looked at yourself in the mirror and asked, "What else do I have to do in order to finally be a success?" although your dreams may seem rather big or intimidating today, they can eventually become your true stories of tomorrow. This fundamental and undeniable opportunity is, of course, only possible if you allow yourself to muster that courage that lies within you and harness it to your advantage once and for all.

Do you suffer from mood swings that have a damaging effect? Do you find it difficult to manage them? Do you need sound advice and the right instruction to alter the way you think and act? We can all suffer from bad moods occasionally. A problem at work, a change in the weather, or an unexpected bill can all have an adverse effect on us and the way we think. Sometimes that mood can manifest itself in an outburst at someone close to you, exacerbating the problem.

If you have enjoyed any other book about self-creation, power, attraction, manifestation, or that genre, then this audiobook is a must-listen. This audiobook includes a plan of action that may kick start any hopes you have for a better life in general.

John Comenius: The Bohemian Educator Who Changed the World invites listeners to explore the rich heritage of the Czech Republic and learn about the remarkable figures who have left an indelible mark on history. Delve into the transformative life of John Amos Comenius, whose legacy continues to inspire educators and learners around the globe. Discover how Comenius' ideas on identity, imagination, and the human condition influenced his approach to education, leaving an indelible mark on the field and shaping the minds of countless individuals.

The self-corrected student is a student, who is so aware of themselves and their surrounding that they can clearly foresee difficulties. Manage their thoughts and behaviors in any situation. They are self-aware. They are socially aware. They are self-managed. They make right decisions. They even can tell when they have gone too far, and can take the necessary steps to correct it. Teachers can spend less time with behavior and more time teaching if they had self-corrected Students.

Rewire Your Brain is a possible life-changer, a book that will support you with the most important decisions in life and teach you how to get rid of negative thoughts and negative people and become mentally tough. What do you think about the time you’re are living in right now? It definitely the most incredible time the human race has ever had. The amount of information flowing through the internet is endless; just pick something you like and make it work.

We all have visions of who we want to be and what we would like to achieve. Yet our culture bombards us with the message that only great leaders get to reach their dreams and make impacts. Many of us have been frozen in our tracks and are intimidated by the pressure to be in charge. Most of us are not visionary leaders, but we do have the ability to make a big difference. If you're weary of poring over leadership texts and self-help guides, The Power of Following is for you.

Are you struggling to be happy? You may be trying to welcome positivity in your life but failing at it badly. Don’t worry, you’re not alone. This situation is way too common and the main reason for it is taking the wrong approach to happiness. Happy Life will redefine happiness for you and help you build a better life with joy in every corner. Here you’ll find a step-by-step guide to understanding happiness and making it your own. This audiobook is going to be your best friend on the new happiness journey you’re about to start.

Hemp is a versatile and sustainable plant that has been used for centuries for a variety of purposes. Its fibers have been used to make ropes, clothing, and paper, while its seeds and oil have been used in food and medicine. In recent years, hemp has gained recognition as a potential solution to some of the most pressing environmental and social issues of our time.

The audiobook deals with the basics of exploring the laws of the universe and the laws of man. It helps to identify what the law is and how it is used. It is used to identify what the self is. It is used to identify oneself as a system. It is used to explore human worlds. It is an important introduction in the field of self-development and the foundations of change.

Stacking Habits: How Building on Smaller Habits Gives You a Foundation to Change Your Life can give you the tools needed to take small, effective daily actions to progress towards your goals consistently with as minimal effort as possible. Packed with a wealth of knowledge about how to use your habits to help progress you towards your goals, you’ll gain invaluable insight into everything from how your brain registers habits to how to rewire your neurological system with healthy habits that will help you reach your goals.

A new Bible verse and devotional about growing through God's love for each day of the month! Start your day off right each morning by studying God's word. Grab your Bible and this new devotional, get cozy, and take a few quiet moments with the Lord to get your day off on the right foot. Or end your day snuggled in bed while you let God speak to your heart. Each day of the month begins with a Bible verse on the topic of growthl, followed by a personal story from author Sparrow Brooks and how she interprets this verse in her real life. She ends each devotion with questions to ask yourself and...

The expert who brought you Medicare Decoded reveals the wave of the future: showing businesses how to bring healthcare costs back down to earth through the revolutionary concept of reference-based pricing, realizing profound financial savings, and putting control back in the hands of the insured, all while providing even better coverage than many traditional plans.

Whether your goals are money, weight loss or an authentic loving relationship, harnessing the Law of Attraction is the key to manifesting the life of your dreams! It is never too late nor too early to begin creating the life you want using the law of attraction principles.