Learning Change

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.

From Pessimist to Optimist in 30 Days or Less How often do you think, “Today’s going to be a great day” or “I’m so lucky to be alive”? Would you like to think these things more often? What sets us apart from all other living creatures is the ability to think and use thought to form decisions, ideas, strategies, and actions. However, this same “power” can also work against us in the form of small thinking, negativity, depression, or distress. What we see is what we get. How we think is what determines our reality. Some of the Best Days of Your Life Haven’t Happened Yet Do ...

Book 1: DIY Household Hacks For Beginners: 40 Proven Household Hacks To Save Time, Get Organized And Make Your Life Easier Here Is A Preview Of What You'll Learn... What's the Big Deal With Organization? Clear Signs That Your Disorganization is Now Serious Why is it Important to Save Time? DIY Hacks That Will Brighten Your Life Great Organization Hacks for the Kitchen Hacks to Keep Your Bathroom Organized Helpful Hacks to Keep Your Bedroom in Order Essential Hacks to Revamp Your House and Make Your Life Easy Much, much more! Book 2: Downsizing Your Home And Loving It: 50 Simple Steps To ...

Demographic changes promise to reshape the market for higher education in the next 15 years. Colleges are already grappling with the consequences of declining family size due to low birth rates brought on by the Great Recession, as well as the continuing shift toward minority student populations. Each institution faces a distinct market context with unique organizational strengths; no one-size-fits-all answer could suffice. Nathan D. Grawe explores how proactive institutions are preparing for the challenges that lie ahead.

Discover your strengths, live your dreams! Let go of fear. Discover your true sense of purpose. Live the life you've only imagined! Why does the thrill of soaring begin with the fear of falling? How can you overcome that fear and dare to live? Let David McNally lead you on an extraordinary journey of discovery that takes you from motivation to inspiration to action. Be prepared to work! In this audiobook, you write the ending.

Me and White Supremacy has reached so many adults in their journeys to become better ancestors. This edition aims to teach listeners how to explore and understand racism and white supremacy and how young listeners can do their part to help change the world. Covering topics such as white privilege, white fragility, racist stereotypes, cultural appropriation, and more, Layla Saad has developed a brilliant introduction and deep dive that is sure to become a standard in antiracist education.

Lead with purpose. Fulfill your legacy. Save the republic.The United States has a powerful purpose - "all are created equal", "E Pluribus Unum", and "life, liberty and the pursuit of happiness”. But this is not our reality as 97% of us are unhealthy, 84% of us are stressed out, 78% of us are paycheck to paycheck, and most of us no longer believe in the "American Dream". And these are just the averages - life is much worse for women and BIPOC and LGBTQIA+ communities, e.g., $.01 of wealth in Black families for every dollar of wealth in white families. Given our political polarization and ...

Resilient Mindset Book Bundle (4 Books)-A Unique Collection for Personal Growth Initiate an empowering journey with the Resilient Mindset Book Bundle, a transformative collection of four books designed to elevate your life, unlock your potential, and inspire you to reach new heights. This compelling series delves into the essence of self-belief, the value of passion, the power of habits, and the courage to stand out, providing you with the tools to cultivate a resilient mindset and achieve extraordinary success. 1. Believe in Yourself Discover the profound impact of self-belief with "...

Since 2012 the organization Girls Who Code has taught computing skills to and inspired over 10,000 girls across America. Now its founder, Reshma Saujani, wants to inspire you to be a girl who codes! Bursting with down-to-earth explanations of coding principles and real-life stories of girls and women working at places like Pixar and NASA, this audiobook shows what a huge role computer science plays in our lives and how much fun it can be.

Let’s be honest: most of us think about sex a lot, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green - a sex educator and YouTuber who’s been hailed by Time magazine as the millennial Dr. Ruth - has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously.

What if one sentence could change how you think—and finally overcome your depression? Stuck in the endless loop of depression, self-doubt, and negative self-talk? You’ve tried everything—therapy, medication, self-sabotage books, but nothing has worked. What if there’s a better way? A true cure for depression that doesn’t rely on pills, endless therapy sessions, or fleeting positivity? In "The One Sentence Depression Solution", you’ll discover a single, life-changing sentence—a powerful, practical tool to transform your beliefs and your life. This isn't some fluff-filled self-...

Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required. It's possible. And the solution is surprisingly simple. Get 80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process! Amazon best-selling author Damon Zahariades offers a clear, practical, and easy-to-implement strategy for getting extraordinary results in your life with less action.

Muchas personas luchan con el aprendizaje. Toman demasiado tiempo o no retienen la información que han aprendido. Aquí, aprenderá más sobre cómo mejorar todo eso. El autor lo guiará a través de un estudio de estilos de aprendizaje, enseñándose a sí mismo en lugar de tener que enseñarlo, y las mejores formas de estudiar más duro, más rápido y de manera más efectiva. El libro toca las técnicas de memorización y plantea la pregunta de si esas técnicas son buenas o malas para el aprendizaje.

✨ You don’t have to choose between loving yourself and wanting more. You can do both. You’ve worked hard to hold it all together. You’ve done the inner work, read the self healing books, tried every therapy trick in the book... And yet—why does growth still feel like a fight? This book is for the woman who’s tired of the either/or. You want peace and progress. Stillness and success. Gentleness and growth. 💖 In this healing companion, you’ll learn how to: • Stop measuring your worth by how fast you improve • Love the current you—without betraying the future you • Let...

As a young man in India, Gandhi saw firsthand how people were treated unfairly. Refusing to accept injustice, he came up with a brilliant way to fight back through quiet, peaceful protest. He took his methods with him from South Africa back to India, where he led a nonviolent revolution that freed his country from British rule. Through his calm, steady heroism, Gandhi changed everything for India and inspired civil rights movements all over the world, proving that the smallest of us can be the most powerful.

What is the "30 Minute Change"? Let me start off by telling you what it is not. It is not a 30 minute routine or program you have to do every day or week. It is not a 30 minute shortcut to lose weight, make money, find love, quit bad habits, start new ones, get in shape or change your career. The "30 Minute Change" is a One Time detailed step by step process, which engages your current thoughts on a specific subject and then, through a visual, auditory, kinesthetic & Whole Brain exercise, helps you set a "New Belief Statement" in motion at the subconscious level based on my new formula for ...

EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy.

This friendly, fun biography series focuses on the traits that made our heroes great - the traits that kids can aspire to in order to live heroically themselves. Each book tells the story of one of America's icons in a lively, conversational way that works well for the youngest nonfiction listeners and that always includes the hero's childhood influences. This volume features Walt Disney, who makes dreams come true for himself and countless kids around the world.

Experience the groundbreaking impact of AI with The Power of AI by Mark Hrvatin, the ultimate guide to understanding this game-changing technology. From healthcare and finance to transportation and marketing, machine learning is revolutionizing the way we live and work. Its potential for automation, optimization, and innovation is benefiting multiple industries and driving unprecedented technological advancements. As a leading expert in the field of artificial intelligence and machine learning, Mark Hrvatin provides a comprehensive guide to the world of AI and its rapidly evolving role in ...

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice - it’s about creating a new and improved reality. The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option....