Learning Change

Slurp! A boy finishes his drink and tosses it in the trash, straw and all. He moves on without another thought. In the waters off of Costa Rica, scientists spot an endangered sea turtle and pull him aboard to study him. But he has something stuck in his nose. A barnacle? A stick? No...it's a plastic straw! This heroic story of one turtle's rescue reminds us that even the smallest straw can hurt our ocean life—and that the smallest demand for change can grow into something big!

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

This audiobook is proof that we can create something from nothing together with our kids. What you're about to embark on is a journey that no one can take away from you. We're going to create a time capsule you'll be able to cherish until your 89-year-old neighbor finally tells you she's deaf and hasn't heard a word about it. This audiobook is going to help you create a bond with your kids.

Ein produktives Morgenritual, das Sie für den Tag stärkt und Ihr Leben verbessert. Das klingt so wünschenswert wie unerreichbar. Haben auch Sie das Gefühl jeden Morgen mit dem falschen Bein aufzustehen? Sie stolpern aus dem Bett, an die Kaffeemaschine und wenn Sie einen guten Tag haben, in die Dusche. Dabei haben Sie das Gefühl, gar nicht so richtig wach zu werden und dies bleibt auch den restlichen Tag so. Dabei sind positive Gewohnheiten essentiell für unsere Produktivität und unser Lebensgefühl.

Often, we know what we should be doing to improve our health, increase wellbeing and get the most from ourselves and life but we also know that maintaining new habits is hard. On the one hand, change is hard work, but on the other hand, we know life would be so much better if we did make positive changes. This book is therefore layered throughout with psychological information, techniques and activities which are known to help create positive behaviour change. This book is a must have for anyone wanting more control of themselves and to steer their life towards a more fulfilling and contented future.

The ultimate aim of this audiobook is to educate individuals, business owners, and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier.

Dr. Travis Stork is an accomplished ER doctor that has researched the studies that help unlock the best option to creating a healthy gut. Each chapter sees Dr. T leave no stone unturned as he does the work for you in realizing the positive things we should be doing and the harm we are doing to our gut bacteria.

Sound interesting? The author thinks so, too! Listen to Take Care of the Voice: How to Train Your Voice, How to Change Your Voice and learn the techniques for training your voice or changing it for different purposes. To find out more about this book, scroll up and click on the "buy now" button.

You’re about to discover how to change the way you think and the way your mind works to live a better and happier life. Trust me, your life is good right now, but it can be better.

Innovative methods for improving focus.

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The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc.