Life Help

When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his journey, he encountered the real science behind the condition at the root of obesity and Type 2 diabetes, metabolic disease. Within weeks he was off his diabetes medications entirely, his blood glucose numbers were in the normal range, and his A1c dropped from a high near 10 down to 5.4. After more than three years his A1c remains 5.4 or lower without medications. He first described his experiences in his book Deleting Diabetes: I did It. You ...

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

Wistful thinking about life in general. Thoughtful poems and letters the author writes to herself, to lovers, to the world, basically searching for reasons why things are the way they are. These are heartfelt stories, shared with introspection. It takes a certain kind of reader to understand a young writer reaching out to make sense of the world. In this case, youth is not wasted on the young, as the perspectives are quite deep and mature. There is no holding back, just pure raw honesty, and passionate emotions. There is a lesson to be learnt from each of the entries, written as poems, ...

Writing & Publishing Your Book is an award-winning, step-by-step guide designed specifically for aspiring authors ready to turn their ideas into published works. From developing your concept and organizing your thoughts to polishing your manuscript and choosing the best publishing path, this comprehensive guide covers it all. Author John Ramirez offers clear, practical advice on navigating both self-publishing and traditional publishing, marketing your book, and building a loyal audience. You’ll learn how to develop your manuscript from start to finish, create a compelling author brand, ...

Alexis Silver has spent a century dancing between two worlds: the deep, dark ocean that made her a mermaid and the human shores she can never fully leave behind. But when a playful midnight swim near a cargo ship reveals a darker truth: a young woman hidden below deck, destined for a nightmare, Alexis knows she can’t turn away. Soon, Alexis launches a daring, high-speed rescue across the waves. Saving one life won’t change the world. But for Alexis, tonight, it’s enough. Fans of Samantha Moon and urban fantasy will love this heart-racing, emotional short adventure in the Alexis Silver...

Dare to Be Unapologetically Yourself! Struggling with the fear of rejection or anxiety about being disliked? This book offers a fresh approach to dealing with diverse opinions and expectations. Discover how to embrace your true self and find confidence without needing others' approval. The Likeability Paradox: The more you strive to be liked, the less likable you become, yet by being authentically yourself, you naturally attract genuine appreciation. Uncover Practical Solutions to Everyday Struggles: Fear of Rejection: Learn to confidently face disapproval and view it as a crucial step ...

After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.

Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad. In order to accept that there will be some level of suffering in life, to offset the good things that happen, this 12 rules for life book has been created with a set of guidelines to help you navigate the disorder.

Say goodbye to self-doubt and hello to a life filled with confidence and purpose, in just a matter of weeks, even if you’ve tried and failed with other self-help books. Are you sick and tired of feeling stuck in your personal or professional life? Have you tried countless strategies and read multiple self-help books but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to self-doubt and unlock the life of purpose and confidence you've always wanted? If so, then you've come to the right place. Navigating the journey of self-improvement can often seem like ...

This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts a spiritual journey of recovery from narcissistic relationships and includes 25 emotional, energetic, and spiritual healing practices the author used to heal from betrayal and trauma. By sharing her experience and research on narcissism, the author will help survivors find a way out of suffering to peace and freedom. The book provides insights and practices to reclaim the lives of survivors and empower them to to heal, forgive the past, and open ...

Take control of your life with the foundation of true personal mastery. The 7 Pillars of Personal Mastery offers a proven path to lasting growth, fulfillment, and resilience. Through these seven pillars, this book reveals how to unlock your full potential and lead a purposeful and balanced life in today’s fast-paced world. The foundation in this book is trusted and used by countless leaders, creators, and changemakers. The 7 Pillars isn’t just a guide—it’s your blueprint for achieving inner strength and outward success. The 7 Pillars to Mastery include: Pillar 1: Vision Mastery – ...

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible. Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and medical journalist Sanjay Gupta, MD, blends accounts of discoveries from around the world with advice for optimal health and longevity.

The Message of You begins with a simple belief - that your greatest speech already exists and that it has already been delivered in front of a live audience masterfully and powerfully by you. Best-selling author and international comic, Judy Carter sets out to prove that The Message of You is in the advice you give to your friends; in the lessons you teach your children; in the stories you tell your family. It's expressed through the volunteer work you do, the way you run your business, the way you turned your messes into successes.

What if science could prove the Law of Attraction is real — and it’s all in your head? How Science Makes Manifestation Reality is the game-changing guide that finally connects manifestation, quantum physics, neuroscience, and a healthy dose of Irish humour. No fluff. No mystical nonsense. Just real science showing you how your mind is the most powerful tool in the universe — and how you’ve been manifesting your life all along. Inside, you’ll discover: ✅ Why your brain’s wiring (hello, neuroscience!) is filtering your reality — and how to rewire it to manifest money, love, ...

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten Things I No Longer Hustle For is a soul-deep reflection on what it means to stop performing your worth and start living it. With lyrical essays and gentle truths, author Rowan Wells invites you to unravel the quiet ways we trade authenticity for approval, rest for productivity, and visibility for belonging. This book won’t give you a to-do list. It will give you permission. To be softer. Slower. Still healing and still whole. Inside, you’ll ...

Defy Odds and Be Unstoppable: Real Life Inspirational Stories – Transforming Dreams into Actions Embark on an incredible journey of inspiration and resilience with "Defy Odds and Be Unstoppable." This captivating collection of real-life stories showcases the remarkable strength of the human spirit, offering invaluable lessons for entrepreneurs, individuals facing medical conditions, amazing boys and girls, and anyone seeking motivation and empowerment. Defy Odds and Be Unstoppable" is a motivational and inspirational book for all—men, women, and entrepreneurs alike. Through extensive ...

Are you tired of experiencing feelings of loss and sadness? Are negative thoughts interfering with your daily activities? Nobody should have to live their lives feeling depressed, sad, and feeling empty. Negative situations do happen to everyone, but Jesus empowers us to live above every and any circumstance.

Life is a journey and physical birth and death are its points of transition. Many people across multiple cultures and faith systems believe that the spirit lives on—and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting, and healing—but you wonder if it's real and whether you can share in it, too.