Life Help

The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”

AMAZON TOP 100 BEST SELLER IN TIBETAN BUDDHISM ALL THAT APPEARS AND EXISTS: The Buddha's Teachings to Awaken the Heart and Turn Suffering Into Joy by Ani Lodro Palmo Do you find yourself lost in an endless recycling of thoughts, worries, and fears, with each day slipping away as the mind’s chatter drowns out the joy of living? In the hustle of daily life, do you wonder whether the things that matter most are neglected, buried under the weight of mental noise and self-criticism? It’s time to reclaim your life by learning to let go, transforming your mental clutter into a spacious, joyful...

Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression...and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients who have expressed the same bewildering concern.

Neurochemicals affect just about everything in our bodies. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.

Is God still doing miracles today? Absolutely! These real-life, credible stories of miraculous experiences, gathered by the authors of Miracles Are for Real, reveal that God is still very active in the world. Each gripping story is sure to encourage and inspire, offering hope and a sense of wonder. When Steve rolled his car, he should have been killed. Why didn’t he die that day? Caleb and Penny moved to a poor part of town to serve their community. But when one group of neighbors makes and sells drugs, will God’s angels protect them?

Are you struggling with your marriage and facing divorce? The solution to saving your relationship is probably a lot closer than you think! In this series of books, acclaimed marriage and relationship coach Liam Naden will introduce you to a completely new way to deal with your marriage problems. In this book you will learn: - the real cause of problems in your marriage and what to do about it - why 'counseling' no longer works and why it may be the worst thing for your marriage - a fast and simple way to immediately rebuild attraction between you and your spouse - the simple reason your ...

Before We Treat, We Must Understand Staying Sober Is Hard Millions of people suffer from alcoholism, and most of them don't even know it. Or perhaps, they just can't admit it. If you or somebody you know is suffering from alcoholism, it is important to act immediately. The effect of alcohol on the body and mind is significant. Alcohol abuse and alcohol addiction are serious, potentially lethal conditions. When it comes to overcoming alcoholism and alcohol dependence, the hardest part is understanding why. Maybe we've heard the personal drug stories, maybe we've read the personal memoirs, ...

THE PREMONITION MAN UFOs, Aliens, and Spirits in the Afterlife help a Psychic to Dream the Future A man dies and makes a promise to warn the world. He is sent back with the power to dream of future terrors. The Premonition Man charts the real-life experiences of Chris Robinson. It tells how, in 1986, at the age of 35, he died but was allowed to return to his earthly life to fulfil a mission agreed with a cooperating, coordinating team of intelligent ‘beings’ who existed on the ‘Other Side’. Our impression, from what we have learned about the life and precognitive dreams of Chris ...

In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment. Drawing from years of research, personal experiences, and practical wisdom, Carter provides a roadmap to break free from the cycle of obsessive thoughts and pave the way for a more mindful and intentional existence.

Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide offers a calm, practical path to relief that actually works. Inside, you’ll discover how to: • Calm your racing mind and overthinking patterns • Rewire your brain for peace using neuroscience-based tools • Use simple breathwork techniques to regulate anxiety in minutes • Build daily micro-habits for long-term emotional resilience • Nourish your body and gut to support a balanced mood • Create calming sleep rituals that reset your ...

Are you longing for inner peace, emotional clarity, and spiritual strength in a noisy, chaotic world? Renew Your Life is a practical, soul-enriching guide rooted in the profound insights of Sheikh Muhammad Al-Ghazali—one of the most influential Islamic thinkers of the 20th century. Drawing on Qur’anic principles, prophetic teachings, and the fitrah of human nature, this book helps you: 🌿 Overcome anxiety and mental clutter 🕊️ Reignite spiritual purpose and self-worth 🧭 Face adversity with resilience and hope 💡 Transform your mindset and daily habits Whether you’re ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you.

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions

In Help, I'm Drowning, Sally identifies the challenges that took her by surprise and then leads you to the wisdom she gathered through her experiences. Finding grace to walk through the darkness and hope to make it through will give you the comfort and encouragement you need in knowing you are not alone. Though there are no easy, formulaic answers that apply to every situation, Sally leads us to the one who is with us and will see us through.

Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! ...

When was the last time you took some time away and focused on yourself? When was the last time you took a breath? It's okay to feel overwhelmed! Being a teenager is complicated and it's easy to forget that everybody needs a break sometimes. Allow yourself to feel and, now, allow yourself to cope. With this bundle book set, you will learn everything you need to know to get yourself back on track and deal with the pressures you’re facing. Be Calm Self Care Guide for Teens and Little Book of Positivity for a Fabulous Teen is an amazing duo full of exciting activities, facts, and loads of ...

Are you prepared to transition from a mediocre to a fantastic life?Life Planning is your path to a successful, passionate, and purpose-filled future. This ground-breaking manual will lead you on an empowering and self-discovery trip while assisting you in creating a detailed road map for the life of your dreams. You'll discover practical techniques for creating motivational objectives, overcoming setbacks, and realizing your full potential. Your life plan can apply to a variety of areas in your life: Time management Financial planning Personal growthLife Planning can ensure a life of ...

Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire.

Reclaim your time, enhance productivity, and regain balance in your work and personal life, even if managing daily chaos feels impossible! Are you overwhelmed by endless tasks, meetings, emails, and deadlines? Do you wish you could find more hours in your day or have a practical guide to juggle everything on your plate? If you answered "yes," you’re not alone. Many busy people face the same challenges, but here’s the solution to transform your life! Inside this transformative guide, you’ll discover: • Steps to overcome procrastination and tackle daunting tasks.