Life Help

Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.

Grief and Loss are part of life. This book describes how to cope with loss, navigate difficult days, and how turn the difficult days into celebrations of life. The book is practical and to the point.

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

In an age overwhelmed by noise, distraction, and restlessness, Muslims are seeking a path back to presence—a life lived in awareness, intention, and connection with Allah. Presence: The Islamic Path to Mindfulness and Inner Peace is a transformative guide that reclaims mindfulness through the timeless teachings of Islam. Drawing from the Qur'an, Hadith, and the prophetic model, this book explores how to cultivate taqwa, muraqabah, and khushu’ as the foundations of a life centered in spiritual awareness. Through practical daily routines, emotional intelligence grounded in faith, and ...

Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to use the hurdles in your path to transform your life? Turning Life Into Lemonade is an inspiring tale of tragedy and triumph along the winding, and often rocky, path of life—amidst many challenges and setbacks. It follows the journey of someone who, in ten years’ time, goes through eight surgeries, being diagnosed with four rare chronic health conditions—one of them life-threatening—and the lessons learned along the way to persevere ...

Progress Not Perfection can help you no matter what your goals are in life. Andrew Abney has over thirty years of experience in the field of human behavior, sociology and psychology and can teach you how to identify bad habits, form good habits and maintain your progress which could ultimately lead to the perfection in life that you desire. Most people want to change bad habits but just don't know how. Bad habits is a cycle that repeats itself. Break the cycle and usher in change. You need to master the good habits and break the bad ones. For any change to work you have to commit and it has...

Our brain's default setting is negativity. However, optimism overpowers that negativity or tendency to be mediocre. Kimberly Reed's book Optimists Always Win! isn't merely motivational mumbo jumbo. It is designed to help listeners develop a process to stay optimistic all the time. Relying heavily on her faith in God and the optimism that she learned to cultivate, Kimberly Reed teaches listeners the 10 discouragement eliminators she used....

Be the Hero! Contribute to your community in the most valuable way by making 9-1-1 work. 9-1-1 is a joke only because we don't force our government to do better. Your emergency services manager will whine that they can't, but that is just lack of commitment. It only takes money, and a little knowledge. In this book is the knowledge; now, make them find the money.

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

Climb Back Up is a collection of stories of real people who have faced and still face real life problems. These stories provide you, the reader, hope to deal with problems you face in your life and practical advice for overcoming whatever problems you are dealing with. In other words, Climb Back Up is a great guide to help you climb back up and make your comeback from life's pitfalls. There are no celebrity stories in this book, only ordinary people who show how extraordinary they are when faced with adversity. We all face adversity - sometime minor and sometimes life changing. But we can't...

Gallup research has indicated that 85% of employees are disengaged at work. This lack of engagement is mostly due to YOUR gifts and strengths not being recognized and used effectively in the workspace. Does this describe you? Do you know where you fit and function best? Do you feel dissatisfied and undervalued at work? Discover Your Strengths NOW! is written just for YOU! Dr. John Buckley, known as "The Strengths Doctor", works with prominent clients across multiple sectors and disciplines. He provides practical touchpoints in this book, links you to real world examples and resources, and ...

Are you tired of feeling stuck, overwhelmed, or unable to achieve your dreams? Do you constantly battle with negative thoughts and limiting beliefs that hold you back from reaching your full potential? If so, you're not alone. Many people struggle with the invisible barriers created by their own minds, preventing them from living the life they truly desire. But what if you could break free from these constraints and unlock the full power of your subconscious mind? In this comprehensive three-in-one guide, you will discover the secrets to unlocking your subconscious mind, conquering negative...

Are you an adult feeling overwhelmed and uncertain as you navigate the complexities of caring for your aging parents? Does the weight of that responsibility sit heavily on your shoulders, and you long for proper guidance and support to ensure their health, well-being, and dignity? If so, this is the perfect book for you!

Are you longing for a life overflowing with joy, fulfillment, and unshakable purpose? Are you tired of merely surviving when you know you were created to thrive? In Unshakable Life, Bradley Hawkins invites you on a transformative journey to align your life with God’s promises and step into the abundance He has designed for you. Drawing from personal stories, biblical insights, and practical strategies, this inspiring book offers a roadmap to overcome life’s toughest challenges and discover a deeper relationship with God. Learn how to: Break free from survival mode and embrace a life of ...

Tired of living a life of "quiet desperation"? This series continues with the spiritual poetry of Mary Magdalene, jmmlove's guardian angel, whom jmmlove refers to as "Maggie." Maggie touches on a variety of age-old, proven success principles that can help you begin transforming your Life into one that has more meaning, significance and joy. The term success means different things to different people; we often lose track of our dreams because we fall for copying a "success guru" instead of staying in our own hearts, listening to our angels and just beginning by taking baby steps in the ...

The phenomenal international best seller Fish! told the story of a fictional company that transformed itself by applying lessons learned from Seattle's Pike Place Fish market. Now, with Fish! Tales, listeners can learn how people in real-life businesses boosted morale and improved results by implementing these same principles. Here are specific and tested techniques that can be put to use right away in any kind of business or organization, even at home.

In this illustrated, deeply unserious guide to money, Berna Anat—aka the Financial Hype Woman—freaks out her immigrant parents by doing the unthinkable: Talking about money. Loudly. Because we’re done staying silent, anxious, and ashamed about our money. It's time to join the party and finally learn about all the financial stuff that always felt too confusing.

It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.

New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon?

Do you want to quit nicotine? Well, if you do nicotine, maybe it's time you did quit. How to Quit Tobacco and Nicotine will go over three key steps: 1. Putting down the tobacco and nicotine 2. Coming up with one of the many Game Plans offered in this book 3. Working around the people around you that do nicotine Just read these three chapters, muster up some courage, and go after your dream of quitting. You can do it!