Life Help

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

"Living compassionately is rarely convenient and often downright challenging", writes Joyce Rupp, best-selling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus' life and mission for his disciples.

THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ✓ What is the purpose of the mind? ✓ What does the mind do? ✓ How does the mind work? ✓ What are the risks of the mind? ✓ What can we achieve with the mind? ✓ What are the parts of the mind? ✓ How does each of the parts of the mind work? ✓ How do thoughts work? ✓ What are the types of thoughts that exist? ✓ How is the mind trained? ✓ How do you evaluate the mind? ✓ How do we make the mind become our best tool? When a person ...

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

The Widower's Guide to a New Life shares the experiences of ten bereaved men as they cope with the trauma of losing a spouse. The book will help new widowers meet such challenges as: how to find consolation through friends, work and prayer; how to start over in terms of new activities, dating and a social life; and how to know when and if a new love relationship is right for you. Guidelines are provided from each widower's personal experiences, making this book a compendium of useful suggestions for getting through this difficult period with knowledge and grace.

Inspiring, true-life stories about real people who have adapted to life after suffering amputation or limb-absence. Ideal reading material for individuals, families or healthcare professionals whose lives are, or have been, affected by these issues. Also ideal for fans of inspirational true-life stories. One book, Nine stories, Nine people, Nine Lives.

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.

WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...

Feeling lost with an autistic loved one? This audiobook will enable you to have a better understanding of the behavior and inner feelings of a child with special needs, which will provide you with the information to manage and cope with the situation effectively with minimal stress for the family. With this audiobook, parents and families will be able to ease into the autism circumstances and move on with life optimistically.

The author guides you through a step by step process to lead you to back to health using running. He offers a great step by step guide and encouragement so you can succeed. Run for fitness, run for your health, run to change your life. Inspirational self help book that makes a monumental change easy.

Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.

Feeling alone or "different" in The Church of Jesus Christ of Latter-day Saints is often very difficult and painful, but the scriptures can teach you how to feel more connected, confident, and comfortable in the Church. Learn about Nephi, Lehi, Abish, Sariah, and more as you read about belonging to Christ and His Church. Some of the themes include: -How to study the scriptures in a way that meets your needs for belonging -Recognizing the talents and gifts God has given you -The strengths and challenges associated with not "fitting in" with your ward -How to resolve conflict with other ...

New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon?

God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them.

Wish Your 10 Year Old Could Be More Independent? Essential Life Skills Every 10 Year Old Needs to Know equips girls and boys ages 10-12 with the tools to grow confident, responsible, and prepared for real life. This essential life skills book for kids teaches every child how to make decisions, manage time, and build strong social skills. With practical lessons and engaging activities, this guide helps caregivers teach essential skills naturally.

The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves - to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are.

Eugene Peterson’s classic translation of the Bible, The Message, has brought God’s words to life for millions of listeners by seamlessly recreating the immediacy of Scripture in contemporary English. Now, in Living the Message, Peterson has created a devotional to help listeners engage more intimately with God’s message and put His teachings into practice. Peterson’s meditations on spiritual life, the Bible, prayer, community, and faith accompany daily readings from Scripture and speak explicitly to the relevance of God’s word to the concerns and conditions of our day.

Manifesting Made Simple: The Ultimate Guide to the Law of Attraction, Energetic Alignment, and Creating the Life You Want is your step-by-step roadmap to turning dreams into reality. Whether you’re new to manifestation or looking to deepen your practice, this comprehensive guide offers proven techniques to harness the power of your thoughts, beliefs, and emotions. Discover the science and psychology behind the Law of Attraction, learn how to effectively visualize your goals, and create a daily routine that aligns with your deepest desires. Through real-life success stories, powerful ...

The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.

What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!