Life Help

We live in the most technologically advanced period of history, and in the most technologically advanced country. With the advent of mobile phones, killer apps, broadband internet speeds that stagger the imagination, and nearly any bit of information or products/solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: distraction.

When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his journey, he encountered the real science behind the condition at the root of obesity and Type 2 diabetes, metabolic disease. Within weeks he was off his diabetes medications entirely, his blood glucose numbers were in the normal range, and his A1c dropped from a high near 10 down to 5.4. After more than three years his A1c remains 5.4 or lower without medications. He first described his experiences in his book Deleting Diabetes: I did It. You ...

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.

From the author of Gambling Addiction, the book most recommended by gambling addiction therapists and professionals, this book provides a new step program consistent with current concepts for treating addiction. It will guide you as you create your personal recovery plan and will inspire you to finally find the motivation to successfully overcome this insidious addiction. Overcoming gambling addiction is hard; it will be one of the most difficult challenges you have ever faced. This book does not shy away from the hard work you will need to do. What is does do is give you the knowledge and ...

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

Alexis Silver has spent a century dancing between two worlds: the deep, dark ocean that made her a mermaid and the human shores she can never fully leave behind. But when a playful midnight swim near a cargo ship reveals a darker truth: a young woman hidden below deck, destined for a nightmare, Alexis knows she can’t turn away. Soon, Alexis launches a daring, high-speed rescue across the waves. Saving one life won’t change the world. But for Alexis, tonight, it’s enough. Fans of Samantha Moon and urban fantasy will love this heart-racing, emotional short adventure in the Alexis Silver...

After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.

This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts a spiritual journey of recovery from narcissistic relationships and includes 25 emotional, energetic, and spiritual healing practices the author used to heal from betrayal and trauma. By sharing her experience and research on narcissism, the author will help survivors find a way out of suffering to peace and freedom. The book provides insights and practices to reclaim the lives of survivors and empower them to to heal, forgive the past, and open ...

Are you wondering how to get promoted and move ahead in your career? Promotions do not just happen—they are earned through strategy, focus, and deliberate personal development and career development actions. To that extent, Climbing the Ladder: Unlock the Secrets to Skyrocket Your Career and Get Promoted at Lightning Speed is your ultimate career advancement playbook, designed to help you stand out, navigate corporate dynamics, and fast-track your way to the top. Look at things this way: getting promoted at work and getting to your next level is not about working harder or waiting for ...

Recognized as a valuable tool for identifying recurring patterns of unhealthy behavior and the ways we try to earn God's favor, the Enneagram is used by churches, ministries, and families to grow more like Jesus and be closer to one another. While its wisdom is highly sought after, the Enneagram system can be complicated to navigate for first-time users. In this guide, certified Enneagram coach Kim Eddy breaks down the essentials to help beginners discover their type and break free from fear and shame by knowing and experiencing the unconditional love, forgiveness, and freedom in Christ.

Unlock the power of existential freedom and transform your everyday life with the wisdom of Jean-Paul Sartre. In Understanding Jean-Paul Sartre: How to Apply Existentialist Philosophy to Modern Life, this clear, engaging guide breaks down Sartre’s most influential ideas—from radical freedom and personal responsibility to bad faith, authenticity, and the gaze. Whether you’re a beginner to philosophy or simply seeking a deeper way to live with intention, this book offers practical insights you can apply to real-world choices, relationships, and even mental health. Learn how Sartre’s ...

The Message of You begins with a simple belief - that your greatest speech already exists and that it has already been delivered in front of a live audience masterfully and powerfully by you. Best-selling author and international comic, Judy Carter sets out to prove that The Message of You is in the advice you give to your friends; in the lessons you teach your children; in the stories you tell your family. It's expressed through the volunteer work you do, the way you run your business, the way you turned your messes into successes.

As featured in the Oscar-nominated documentary Crip Camp, and for fans of I Am Malala, one of the most influential disability rights activists in US history tells her story of fighting to belong.

Defy Odds and Be Unstoppable: Real Life Inspirational Stories – Transforming Dreams into Actions Embark on an incredible journey of inspiration and resilience with "Defy Odds and Be Unstoppable." This captivating collection of real-life stories showcases the remarkable strength of the human spirit, offering invaluable lessons for entrepreneurs, individuals facing medical conditions, amazing boys and girls, and anyone seeking motivation and empowerment. Defy Odds and Be Unstoppable" is a motivational and inspirational book for all—men, women, and entrepreneurs alike. Through extensive ...

Change starts in the mind. Winning the battle in our thoughts is crucial for achieving success in life. The mind is the battlefield, and the word of God is our weapon on that battlefield. The Bible is a guide for how to win the war in our thought life. We must think differently to change our lives. Our most dominant thoughts shape our lives. If we want a different life, we must think differently.

Restoration is possible regardless of how low or demotivated you may be Have you ever felt like giving up, on people, God or life itself? Unfortunately, at times, life feels like all hope is gone and that reversal and restoration is impossible. The good news though, is that restoration is definitely possible. The timeless biblical life lessons and principles in this practical, motivational Christian book provide vital information that can bring your long awaited restoration. Behind my beautiful frangipani tree displayed on the cover of this book, lies a remarkable story of intervention, ...

I’m a Christian, But I’m Struggling is a heartfelt companion for believers who love Jesus but feel overwhelmed, stuck, or spiritually tired. Whether you’re battling doubts, dealing with unanswered prayers, or simply worn out from trying so hard—this book meets you right where you are. Each chapter tackles a real-life struggle Christians face, offering compassionate insight, biblical truth, and practical steps forward. You’ll find: Honest encouragement for when faith feels hard A Scripture Toolbox to ground you in truth Weekly action steps to help you grow in grace Recommended ...

Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...

Life is a journey and my desire for you is to have a life-changing experience that will teach you to love yourself so that you can love others, trust God in all things, and live a fruitful life. This book shares thoughts and experiences that have helped me learn to live a more fulfilling life by following these principles. Once put into the proper perspective, Love-Trust-Live is a simplified process for living each day to the fullest, while treating people the way you want to be treated and trusting God to provide the direction needed to get you to where He wants you.