Life Skills For Adults

Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...

In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.

Remaining pure in body, mind, eyes, and heart could be the most difficult thing your kids will face in their preteens and teens—and into adulthood. Jim Burns, author of the Pure Foundations series, goes beyond the printed word with this unique audio resource, designed to open a dialog between parents and their kids about healthy sexuality.

Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!

The ultimate adulting guide for every teen and young adult – empower yourself with over 15 life skills today! Let’s face it, adulting is hard. While this might sound like a cliché, it does ring with truth. The moment your childhood years come to an end, you face a transitionary period of life – the teenage years – when you have to figure out where you fit. And in all this, you also need to struggle with the idea of living independently, preparing yourself for the life ahead.

My name is Dan McMann. I am a retired financial advisor and self-help guru who has helped thousands of clients and their children achieve success. This book is your key to understanding how to develop the right mindset to empower you to succeed no matter the odds.

Manage anxiety, achieve emotional regulation, and strengthen your relationships in just minutes a day—even if other self-help books have left you overwhelmed. Are you constantly juggling work, family, and personal responsibilities? Do you want practical tools to feel more emotionally in control, without spending hours deciphering complex guides or wading through clinical jargon? Do you long for authentic, evidence-based techniques that fit into your real, everyday life? You're in the right place. The DBT Book for Adults introduces a unique, fast-action method rooted in Dialectical ...

"People your age belong at home," 73-year-old Mrs. Perivale is told when she tries to volunteer. With her son grown and gone, and her community turning their backs on her, the gravity of no longer being needed sinks her spirits deeply. She wonders if she has outlived her usefulness until a mystical little creature sneaks into Alice Perivale's home and begs her to come with him; there is a prophecy about her, and she must help save his world!

Life Skills Mastery for Young Adults: 50+ Essential Skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration, and Personal Growth Are you a young adult looking to gain the tools and confidence to navigate adulthood successfully? Life Skills Mastery for Young Adults is your all-in-one guide to mastering the essential skills that will set you up for a thriving, independent future. This practical and empowering book covers everything from managing your finances to taking charge of your health, ensuring you have the knowledge to make informed decisions...

It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!

Suddenly released from her engagement and out of work, Julia Fairfax is looking for a new direction in life. When a classified ad catches her eye, she embarks on a hilarious trip through the English canals in a rickety hotel boat. Along the way, she encounters hard-to-please guests, an unsettling ex-boyfriend, and the challenges of cooking in a tiny galley with rattling crockery.

Break Through Stagnation, Build Confidence, and Unlock Your Potential—At Any Age! Feeling stuck in your career? Searching for purpose? Wondering if it’s too late to learn something new? It’s not! Many adults believe learning is only for the young—but science says otherwise. Whether you want to switch careers, gain a new skill, or rediscover your passion for growth, this book is your roadmap to lifelong learning success. Shatter the "Too Late to Learn" Myth – Tap into the science of lifelong learning and prove that growth has no age limit. Make Learning Work for Your Busy Schedule ...

Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.

Ready to Unlock Your Magnificent Self? Your Journey to Mastering Life Skills Begins Here! Stepping into adulthood is exciting, but it can also be overwhelming. How do you manage your time effectively, build a successful career, and stay balanced in a digital world? The transition from dependence to independence comes with a lot of questions, and you’re not alone in seeking answers. "Unlock Your Magnificent Self" is your ultimate guide to navigating life’s complexities with confidence. Whether you’re entering college, starting your career, or simply looking to enhance your personal ...

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!

The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaires is filled with insights on how to develop the right mindset and build smart money habits that will allow you to follow your dreams, build your wealth, and maximize your potential.

After their scary adventure, Bex and Charlie have sworn never to play Monsters Unleashed again. Then Veratrum Games Corp releases a new augmented reality game featuring aliens instead of monsters, and the best friends just can't resist. After all, everyone loves it, even their science teacher, because it includes real star charts. But when they go to an observatory on a class trip, and open the game near a radio telescope, they get more than they bargained for: real aliens.

Sophie Foster doesn’t know what - or whom - to believe. And in a game with this many players, the worst mistake can be focusing on the wrong threat. But when the Neverseen prove that Sophie’s far more vulnerable than she ever imagined, she realizes it’s time to change the rules. Her powerful abilities can only protect her so far. To face down ruthless enemies, she must learn to fight.