Life Style Change
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Puberty for Tween Girls: Aged 8-12
- The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
- De: Thriving Minds
- Narrado por: Tyla Shandro
- Duración: 3 h y 59 m
- Versión completa
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Historia
"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.
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Puberty for Tween Girls
- De HSNPUBLISHING en 11-26-24
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Puberty for Tween Girls: Aged 8-12
- The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
- Narrado por: Tyla Shandro
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 07-01-24
- Idioma: Inglés
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Say goodbye to the anxiety and stress of navigating puberty as a parent, even if it's been a topic you've been dreading!
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Change Your Habits Change Your Life
- Refine Your Reality, Revamp Your Behaviors, Evolve Your Action Routines, and Reshape Your Future
- De: KR Goswami
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Versión completa
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Historia
Discover the transformative power of intentional habit formation in "Change Your Habits and Change Your Life," where the author takes you on an illuminating journey through the intricacies of behavior and personal growth. Drawing from a background in psychology, he explores the profound influence of our surroundings on the habits we cultivate, offering insights gleaned from years of observation and personal exploration. Through captivating real-life examples and psychological insights, readers gain a deeper understanding of the power of habits to shape our thoughts, actions, and destiny. ...
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Change Your Habits Change Your Life
- Refine Your Reality, Revamp Your Behaviors, Evolve Your Action Routines, and Reshape Your Future
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- Discover the transformative power of intentional habit formation in "Change Your Habits and Change Your Life," where the author takes you on an ...
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The Complete Low Back Pain Solution
- An Evidence-Based Guide to Relief and Long-Tern Recovery Through Targeted Exercises and Lifestyle Changes
- De: Dr. K.D. Christensen
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Versión completa
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Historia
Gain lasting relief from low back pain in just weeks, even if you've struggled with discomfort for years. Have you tried everything to alleviate your low back pain, just to find yourself in a cycle of temporary relief and persistent discomfort? Are you frustrated with traditional treatments that fail to deliver results in the long run? Have your athletic performances suffered or have your daily activities been limited because of the ongoing pain? You're certainly not alone. Many adults, youths, athletes, and seniors share your pain. But what if you could finally break free from the cycle of...
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The Complete Low Back Pain Solution
- An Evidence-Based Guide to Relief and Long-Tern Recovery Through Targeted Exercises and Lifestyle Changes
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Gain lasting relief from low back pain in just weeks, even if you've struggled with discomfort for years. Have you tried everything to alleviate ...
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Celebrate Your Body (And Its Changes, Too)
- A Body-Positive Guide for Girls 8+
- De: Sonya Renee Taylor
- Narrado por: Marisa Blake
- Duración: 2 h y 36 m
- Versión completa
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Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.
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Informative
- De Monica en 04-01-25
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Celebrate Your Body (And Its Changes, Too)
- A Body-Positive Guide for Girls 8+
- Narrado por: Marisa Blake
- Serie: Celebrate Your Body, Libro 1
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 08-27-19
- Idioma: Inglés
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Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask....
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Hidden Impact
- How Plant-Based Diets Shape Your Health and the Climate
- De: Myles Young
- Narrado por: Davin Jimenez
- Duración: 2 h y 23 m
- Versión completa
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They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda. Instead, I want to share the information that often goes unnoticed—the facts most people don’t know. By shedding light on these truths, I hope to empower you to make choices based on knowledge rather than ignorance. After all, that’s exactly how I came to my own decision.
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Health impact
- De Wolf en 04-30-25
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Hidden Impact
- How Plant-Based Diets Shape Your Health and the Climate
- Narrado por: Davin Jimenez
- Duración: 2 h y 23 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
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They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda.
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5 Steps to a Plant-Based Power Life
- A quick start guide to eating more plants and upgrading your mindset.
- De: Nico Crisafulli
- Narrado por: Virtual Voice
- Duración: 36 m
- Versión completa
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Historia
Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this book will show you how to create a foundational set of behaviors so you can change the story and live your best plant-based power life. So many people are saying that a plant-based diet is the best way to take control of your health but they forget to mention how negative behavior patterns tend to bring you back to square one. Real change comes by updating your mindset. This is where this book comes in. It will show you how to make those changes ...
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5 Steps to a Plant-Based Power Life
- A quick start guide to eating more plants and upgrading your mindset.
- Narrado por: Virtual Voice
- Duración: 36 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this ...
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- De: Ben Sedley
- Narrado por: Zac Katz-Stein
- Duración: 2 h y 14 m
- Versión completa
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- Narrado por: Zac Katz-Stein
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 07-30-24
- Idioma: Inglés
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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The Complete Neck Pain Solution
- An Evidence-Based Guide to Relief and Long-Tern Recovery Through Targeted Exercises and Lifestyle Changes
- De: Dr. K.D. Christensen
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Versión completa
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Achieve lasting neck pain relief in just weeks, even if you've struggled for years with ineffective solutions Are you one of the millions grappling with neck stiffness from hours of screen time? Do you wish for a straightforward approach to manage your pain without the hefty bills of professional therapy? Or maybe you're tired of waking up with neck pain despite having tried countless pillows and positions? If any of these sound familiar, you are not alone. Countless individuals, just like you, are seeking to understand and manage their neck pain independently. Your journey to long-term ...
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The Complete Neck Pain Solution
- An Evidence-Based Guide to Relief and Long-Tern Recovery Through Targeted Exercises and Lifestyle Changes
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Achieve lasting neck pain relief in just weeks, even if you've struggled for years with ineffective solutions Are you one of the millions grappling...
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Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom
- De: Sarah Carter
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Versión completa
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Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom Are you tired of living in the grip of gout, plagued by excruciating joint pain and limited mobility? Do you dream of breaking free from the chains of this chronic condition and reclaiming your freedom? Look no further – "Conquer Gout" is here to guide you on an empowering journey towards effectively managing gout and regaining control over your life. In this comprehensive and engaging book, Sarah Carter presents a transformative 4-week action plan specifically designed for individuals with gout. Sarah...
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very basic, very repetitive & read by ai
- De fgmoncada en 04-03-25
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Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom Are you tired of living in the grip of gout, plagued by ...
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- De: Steven Y. Park MD
- Narrado por: Adam Lofbomm
- Duración: 5 h y 56 m
- Versión completa
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.
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This book could save your life
- De Mike en 10-05-19
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- Narrado por: Adam Lofbomm
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 03-19-19
- Idioma: Inglés
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In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems....
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Intenta nuevamentePrecio regular: $17.19 o 1 crédito
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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- De: Jennifer Fast
- Narrado por: Dona Jackson
- Duración: 5 h y 57 m
- Versión completa
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Historia
This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.
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incoherent and robotic
- De Anna Oshiro en 03-13-23
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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- Narrado por: Dona Jackson
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 08-17-21
- Idioma: Inglés
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This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain....
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Rethinking Dry Eye Treatment
- Lifestyle Changes to Control Dry Eye - Version 2
- De: Dr. Travis Zigler, Dr. Jenna Zigler
- Narrado por: Dr. Travis Zigler, Dr. Jenna Zigler
- Duración: 3 h y 55 m
- Versión completa
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Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications. Dr. Zigler will take you on a journey to understand the process behind dry eye disease, so that you can conquer yours. This book will cover potential causes of dry eye, treatments you can try at home, and natural remedies. It will challenge you to think about all diseases in a different way and rethink how they are treated.
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A good book to read. Lots of worth information
- De Arshad en 02-02-20
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Rethinking Dry Eye Treatment
- Lifestyle Changes to Control Dry Eye - Version 2
- Narrado por: Dr. Travis Zigler, Dr. Jenna Zigler
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 07-08-19
- Idioma: Inglés
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Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....
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WHAT DO I DO WITH THIS?
- 1 minimalist minute - The quick decision-making method to get time in your life, space in your home and save money forever
- De: Claudia Davide Montalto
- Narrado por: Virtual Voice
- Duración: 51 m
- Versión completa
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Want to know how Minimalism will help you live better and without wasting time? ★ # 1 in multiple Amazon categories in Spain, Mexico and Italy. New release in English★ Readers around the world have already said ... ▶"Simply a fantastic book!" ▶"Concise, interesting and encouraging!" ▶"Pragmatic and interesting tips that provide a minimalist vision when choosing whether we really need something or not." ▶"Maximum score for a minimalist book" ▶"Pure coherence. A little jewel." ▶"It takes nothing to read and it helps you, in an optimistic way, to see all that you can have with ...
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WHAT DO I DO WITH THIS?
- 1 minimalist minute - The quick decision-making method to get time in your life, space in your home and save money forever
- Narrado por: Virtual Voice
- Duración: 51 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Want to know how Minimalism will help you live better and without wasting time? ★ # 1 in multiple Amazon categories in Spain, Mexico and Italy. ...
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The Ultimate Weight Loss Guide For The Layman
- De: Dr. Johnson C. Philip, Dr. Saneesh Cherian
- Narrado por: Virtual Voice
- Duración: 4 h
- Versión completa
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The Ultimate Weight Loss Guide The Layman is a comprehensive guide to losing weight and keeping it off, written in plain language that anyone can understand. Whether you're a complete beginner or you've tried and failed to lose weight in the past, this book has everything you need to succeed. The book starts by explaining the science of weight loss, so you can understand why you gain weight and how to lose it. It then provides detailed advice on diet, exercise, and lifestyle changes that you can make to reach your weight loss goals. The book also includes a variety of resources, such as ...
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The Ultimate Weight Loss Guide For The Layman
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- The Ultimate Weight Loss Guide The Layman is a comprehensive guide to losing weight and keeping it off, written in plain language that anyone can ...
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The Accelerated Mortgage Payoff: Pay your Mortgage off in 1/2, 1/3, or even 1/4 the Time with no Change in Lifestyle
- De: Tina Willer
- Narrado por: Virtual Voice
- Duración: 1 h y 29 m
- Versión completa
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You have already taken enough risk by taking a mortgage. Therefore, the basic purpose of this wonderful book, The Accelerated Mortgage Payoff: Pay Your Mortgage Off in 1/2, 1/3, or even 1/4 The Time with no Change In Lifestyle, is to provide you with an in-depth understanding of debt reduction procedures and super effective strategies for reducing that risk and paying off all your debts, in the shortest possible time. Imagine what you are capable of doing without the burden of your mortgage. You can buy a new home, take one of those long vacations you always promised yourself, send your ...
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The Accelerated Mortgage Payoff: Pay your Mortgage off in 1/2, 1/3, or even 1/4 the Time with no Change in Lifestyle
- Narrado por: Virtual Voice
- Duración: 1 h y 29 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- You have already taken enough risk by taking a mortgage. Therefore, the basic purpose of this wonderful book, The Accelerated Mortgage Payoff: Pay ...
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- De: Julie Water
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Versión completa
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Historia
If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 06-03-20
- Idioma: Inglés
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Soul Traveler
- A Common Sense Approach to Healing Cancer & Chronic Dis-ease with Healing Music, Diet, Lifestyle & Belief System Changes
- De: Kevin Misevis
- Narrado por: Kevin Misevis
- Duración: 4 h y 3 m
- Versión completa
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General
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Historia
Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.
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Soul Traveler
- A Common Sense Approach to Healing Cancer & Chronic Dis-ease with Healing Music, Diet, Lifestyle & Belief System Changes
- Narrado por: Kevin Misevis
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 08-23-24
- Idioma: Inglés
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Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.
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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- De: Mercy Brain
- Narrado por: David Bernard
- Duración: 1 h y 24 m
- Versión completa
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Historia
This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.
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special and extraordinary scientific studies
- De Jason T en 09-15-19
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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- Narrado por: David Bernard
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 09-05-19
- Idioma: Inglés
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This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish....
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Alkaline Water: Change Your World by the Healthy Lifestyle
- De: Rachel Hall
- Narrado por: Sarah Grant
- Duración: 1 h y 54 m
- Versión completa
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Historia
Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you.
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Informative
- De L. Foley en 10-15-23
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Alkaline Water: Change Your World by the Healthy Lifestyle
- Narrado por: Sarah Grant
- Duración: 1 h y 54 m
- Fecha de lanzamiento: 08-27-18
- Idioma: Inglés
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Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Being Called to Change
- Let Go of All That No Longer Serves You and Grow into Your Full Potential
- De: Dale Halaway
- Narrado por: Dale Halaway
- Duración: 5 h y 47 m
- Versión completa
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Historia
To embrace change effectively, and with minimal stress, Being Called to Change lays the groundwork for making lasting, massive changes that stick. Author Dale Halaway helps you understand how to relax more, calm down more, and let go of the idea that you need to be in control of everything going on in life.
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Practical tools to uncover your true self!
- De Julee en 06-22-21
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Being Called to Change
- Let Go of All That No Longer Serves You and Grow into Your Full Potential
- Narrado por: Dale Halaway
- Duración: 5 h y 47 m
- Fecha de lanzamiento: 02-05-19
- Idioma: Inglés
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Being Called to Change is the first book in The Transformation trilogy. This book is to help you understand the nature of change, how to recognize when it's knocking on your door, and then embrace change in your life....
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