Life Style Change

Lista de productos
    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • De: Marta Tuchowska
    • Narrado por: Wendell Wadsworth
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-17-15
    • Idioma: Inglés
    • 4 out of 5 stars 478 calificaciones
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Precio regular: $6.95

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • De: Dean Ornish M.D., Anne Ornish
    • Narrado por: Dean Ornish M.D., Anne Ornish
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 555 calificaciones
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Precio regular: $18.00

    • Declutter Your Mind with over 7 Highly Effective Atomic Mindset Tricks & Start Mastering Difficult Tasks with Mini Success Lifestyle Changes
    • De: Werner Brendon Marcus
    • Narrado por: Alec Jeffery
    • Duración: 10 h y 18 m
    • Fecha de lanzamiento: 04-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Every human being has the same number of hours each day, no more no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week....

    Precio regular: $24.95

    • Three of the best diets known combined to make the perfect lifestyle change -hybrid diet
    • De: LeNard Monroe
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is devoted to discussing the elements of the perfect diet; a hydrid of the ketogenic, alkaline, and macronutrient diets. A simplified ...

    Precio regular: $10.95

    • An Integrative Wellness Approach Third Edition
    • De: Meg Jordan
    • Narrado por: Virtual Voice
    • Duración: 22 h y 21 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle ...

    Precio regular: $14.99

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 03-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 635 calificaciones
    • You will never diet again....

    Precio regular: $24.95

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 819 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Precio regular: $21.49

    • How I Lost Weight & Became A Winner, On My Journey Back To Health
    • De: Michael Saunders
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Embark On An Inspiring Journey With Michael, who once tipped the scales at 365 pounds, grappling with the burdens of high blood pressure and a pre-...

    Precio regular: $3.99

    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • De: Ashlynn Angron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Precio regular: $4.99

    • Undoing Our Collective Narcissism and Healing Our Planet
    • De: Jeanine M. Canty
    • Narrado por: Mia Ellis
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 10-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way....

    Precio regular: $13.75

    • The Three Keys to Change at Work and in Life
    • De: Alan Deutschman
    • Narrado por: Brian Keeler
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 01-24-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 572 calificaciones
    • What if you were given the ultimatum: make a radical shift in your life, or lose it all? This was the question Alan Deutschman posed in "Change or Die"....

    Precio regular: $17.09

    • Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
    • De: Marc Reklau
    • Narrado por: Julio Hernandez
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 09-01-16
    • Idioma: Español
    • 5 out of 5 stars 106 calificaciones
    • Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar....

    Precio regular: $11.17

    • Balance Your Hormones Naturally with Vitamins, Herbs, and Lifestyle Changes for Every Phase of Your Cycle
    • De: Ashley Watkins
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Achieve Hormonal Balance Naturally by Syncing Your Life with Your Menstrual Cycle Are you struggling with symptoms of hormonal imbalance like ...

    Precio regular: $3.99

  • Precio regular: $11.99

    • UNLOCK COGNITIVE AND DIGESTIVE WELLNESS THROUGH BRAIN-BOOSTING FOODS, EXERCISES, AND LIFESTYLE CHANGES TO ENHANCE NEUROPLASTICITY, MENTAL FITNESS, GUT HEALTH, AND PREVENT ALZHEIMER’S
    • De: Luciana Hill
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secrets to improving your brain and gut health, even if previous attempts have left you skeptical and overwhelmed! Do you feel lost in...

    Precio regular: $14.99

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • De: Temple Anzalone
    • Narrado por: Julie Ann Kitchen
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Precio regular: $14.95

    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • De: George E. Vaillant MD
    • Narrado por: Keith Sellon-Wright
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Precio regular: $28.79

    • Unlocking the Hidden Dimensions of Your Life
    • De: Deepak Chopra
    • Narrado por: Daniel Passer
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 09-23-04
    • Idioma: Inglés
    • 4.5 out of 5 stars 617 calificaciones
    • Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us....

    Precio regular: $15.75

  • Precio regular: $15.47

    • A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
    • De: Danielle Pataky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 06-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...

    Precio regular: $9.99

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