Lifestyle Change

Lista de productos
    • Natural Solutions for Thriving Through Midlife Hormone Changes
    • De: The Practical Atlas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 05-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Hack Your Perimenopause: Natural Solutions for Thriving Through Midlife Hormone Changes is your empowering guide to navigating one of the most ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
    • De: Danielle Pataky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 06-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Refine Your Reality, Revamp Your Behaviors, Evolve Your Action Routines, and Reshape Your Future
    • De: KR Goswami
    • Narrado por: Virtual Voice
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of intentional habit formation in "Change Your Habits and Change Your Life," where the author takes you on an ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
    • De: Jennifer Fast
    • Narrado por: Dona Jackson
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • An Evidence-Based Guide to Relief and Long-Tern Recovery Through Targeted Exercises and Lifestyle Changes
    • De: Dr. K.D. Christensen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Gain lasting relief from low back pain in just weeks, even if you've struggled with discomfort for years. Have you tried everything to alleviate ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • Understand the Benefits of a Plant-Based Food, Eat with Conscience, and Discover the Strength of a Vegetarian Lifestyle
    • De: KR Goswami
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • The Hidden Risks of Meat: A Threat to Health, Humanity, and the Planet is a captivating exploration of the often-overlooked dangers associated with...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A quick start guide to eating more plants and upgrading your mindset.
    • De: Nico Crisafulli
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • A Body-Positive Guide for Girls 8+
    • De: Sonya Renee Taylor
    • Narrado por: Marisa Blake
    • Serie: Celebrate Your Body, Libro 1
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The 7-Day Carb Cycle Solution
    • De: Chris Powell
    • Narrado por: Chris Powell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-14-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • 1 minimalist minute - The quick decision-making method to get time in your life, space in your home and save money forever
    • De: Claudia Davide Montalto
    • Narrado por: Virtual Voice
    • Duración: 51 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Want to know how Minimalism will help you live better and without wasting time? ★ # 1 in multiple Amazon categories in Spain, Mexico and Italy. ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
    • De: Steven Y. Park MD
    • Narrado por: Adam Lofbomm
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 44 calificaciones
    • In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • De: Ben Sedley
    • Narrado por: Zac Katz-Stein
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

    • How to Master Your Inner Power, Change Your Mental Habits and Transform Your Life!
    • De: Angelica Lentoni
    • Narrado por: Susan McGurl
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 03-03-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Common Sense Approach to Healing Cancer & Chronic Dis-ease with Healing Music, Diet, Lifestyle & Belief System Changes
    • De: Kevin Misevis
    • Narrado por: Kevin Misevis
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Lifestyle Changes to Control Dry Eye - Version 2
    • De: Dr. Travis Zigler, Dr. Jenna Zigler
    • Narrado por: Dr. Travis Zigler, Dr. Jenna Zigler
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 07-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • De: Julie Water
    • Narrado por: Leanne Bennet
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • The Slacker's Guide to Lasting Change
    • De: Honeysuckle Papers
    • Narrado por: Virtual Voice
    • Duración: 53 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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