Light Meditation

In the midst of the chaos and busyness of everyday life, it can be challenging to find moments of stillness and inner peace. LOTUS POND: ZEN MEDITATIONS FOR FINDING PEACE AMIDST THE CHAOS offers a way to help you find harmony in all your experiences. Each meditation offers guidance for cultivating mindfulness, letting go of negative emotions, and finding clarity in your everyday life. This book shows you how to unlock the simple, yet profound wisdom of Zen teachings. Whether you’re seeking to reduce stress, improve your focus, or simply connect with your inner wisdom, this book provides ...

Light is both a wave and a particle, it is in motion. We need light to live. It is important for plant growth and for oxygen. The meditation "The golden light - a flow meditation - smile and breathe" aims to promote "being in the flow". In your imagination, the golden light can touch you and flow through you. New things are allowed to emerge. The old may be diluted. The golden light can trigger soothing, positive feelings and it gives you a smile as you breathe. Have fun, relaxation and success with this exploratory meditation.

"Eine Methode, mit der Sie die Grenzen des Verstandes durchbrechen können, um emotionale Wunden zu heilen, klare Entscheidungen zu treffen und tiefe meditative Zustände zu erleben." – Shai Tubali. Fundamentale White-Light-Meditation in drei einfachen Schritten! Das Gefühl der Verengung und Begrenzung ist Leiden, das Gefühl der Ausdehnung und der Grenzenlosigkeit ist Glückseligkeit. Durch die drei geführten Meditationen dieses Audiobooks erleben Sie die Kraft der Ausdehnung. Entwickelt hat sie Shai Tubali, ein spiritueller Lehrer aus Israel, gesprochen werden sie von Sabine Kuschel.

Where Light Meets Darkness is a prophet’s call, a sage’s whisper, a bard’s song...asking us to listen, to pause, and to understand the wonder of present Grace; a Grace that traces our hearts and tells the story of our souls. This is a book of intersections, exploring the possibility of who we could be, meeting the wonder of who we already are. filled with stories, reflections, poetry and pointed thoughts, these words will ask you to long consider the truth of your life.

Step into a life of purpose, mindfulness, and authentic presence with LESSONS FROM THE LOTUS POND. Think of this book as your companion on the path to integrating the profound teachings of Zen into every aspect of your daily life, empowering you to experience true peace, joy, and fulfillment in the present moment. Through gentle teachings and meditations, this book illuminates the path to living with purpose and mindfulness. It explores topics such as finding stillness in a busy world, embracing gratitude, and nurturing self-awareness. Each meditation is an invitation to awaken to the ...

Are you going through a tough time after a divorce or heartbreak? Do you need a refreshing and hilarious approach to healing? When Life Gives You Lemons...Grab the Tequila!: The Divorced Women's Guide to Healing Through Hilarity, Light-Hearted Meditations, Affirmations, and the Incredible Power of Laughter is the perfect book to lift your mood and make you smile, no matter what challenges you may be facing.

Wondering how caffeine and calm, stirred into the same coffee cup can help you mindfully meditate? Zen Coffee is for people on the run... an active approach to mindful meditation in every moment of your busy life. It offers many ways to bring peace and serenity into all your experiences and activities. As you race through the hectic pace of life with your coffee cup in hand, you'll find a moment or two to de-stress and drink in the essence of Zen... the essence of your inner nature. Inside these pages you'll discover how to: Capture the essence of your inner nature in all your experiences; ...

Shakti nos muestra una nueva forma de vida, nos enseña a convertirnos en un canal por el que pueda fluir la fuerza creativa del universo. La clave es escuchar nuestra intuición y seguirla incluso a riesgo de actuar en contra de los viejos patrones, expectativas y creencias. Así lograremos la plenitud total y la transformación del mundo que nos rodea.

One of the mandates of Icon Audiobooks is to introduce, and in some cases reintroduce, people of all generations to the inspirational, classic spiritual literature of the ages. This original audiobook falls into that very select and important category. Here, you will find ageless wisdom, timeless truisms, and unbounded inspiration.

With a subtle eye, we can see that this physical world is an undulating ocean of consciousness, of light masquerading as matter. The Sacred Hub is an inspiring guide that will help you purify your subtle vision so that you can venture beneath the conditioned mind to awareness itself - into the sacred hub within your own heart. It is in this billowing awareness where you will find your own truth, your own authentic expression, and the freedom and enduring happiness of your own innermost being.

Rachelle and Rocky, the twin raccoons, are off on another adventure when the great white spirit bear comes into the Earth's dimension. The spirit bear asks them to go on a mission to help raise the vibration of the planet Earth. Rocky and Rachelle meet the spirit, Elder Ellora, when they travel through the center of the Earth to the Ellora Caves. They visit the sacred waterfalls, and discover the peace and joy of meditation using mandalas, mantras, the labyrinth, tai chi, singing bowls, drums, and dance.

Guided spiritual meditations for relaxation and enlightenment.

The Affirmation Collection, Book 2 - Spiritual Awakening Affirmations to Uplift the Soul "The light that you are shines brighter than any star, and has maximum compassion." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK TWO in The Affirmation Collection.

Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen – macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst – es sei denn, du tust die innere Arbeit, um das Glück im Inneren zu kultivieren."

Join the author on his dharma journey of discovery as he treats his depression with Western methods and Tibetan Buddhism learned with his wife from the teachings of the Dalai Lama, Robert Thurman, Allen Ginsberg, and the lamas of the KTC Monastery in the Hudson Valley.

Drift off to sleep with this bedtime story taking you up north, to a snowy and peaceful winter wonderland, far away from the city lights, to view the Northern Lights.

"Unlock Your Spiritual Potential: The Life-Changing Book of Poems and Affirmations That Will Bridge the Gap Between Darkness and Light" Discover the power of words and thoughts with Beyond Darkness and Light. This book is a journey towards spiritual growth, filled with poems and affirmations that will guide you towards a deeper understanding of yourself and the world. As you let go of fear, you will tap into your true nature and be able to serve yourself and the world in a more meaningful way. - Unleash your inner power and transform your life with the help of powerful poems and ...

This is a book to teach you about the mind and how to live stress free.

What if you could find a place of perfect serenity, where the cares and worries of the world seemed to fade into the background? There is such a place. It’s called the Lotus Pond. It’s a physical place, but more important, it’s a state of mind where you find calm and peacefulness. It’s a place of mindfulness, a place to tune into your inner Zen nature, find peace amidst the chaos, and embrace a Zen frame of mind where you can live the essence of Zen every day. Through gentle mindful meditations, you’ll find the peace of mind you’ve been looking for. Come to the Lotus Pond… The...

Journey to the magic inside your mind… Magical Mind, Magical Life Your mind is magical. You are magical. You hold the key to a magical life within your mind. This book is an adventuresome, interactive guide into opening the magical power inside your mind. It offers you a journey of self-discovery and shows you how to create miracles in every moment by using the magical power of your mind to enjoy a happier, more fulfilled life. You can make your life everything you want it to be and more. You have this power within you now; it's not something new or something you have to learn. All you ...