Light Personal Development

This powerful new collection of wisdom will help us find hope, peace, self-acceptance, and inspiration on the days we feel worn down, helpless, or sad. Written with love and understanding, it reminds us that, amidst our daily struggles and constant outpourings of bad news, we have so much to hope for and that every one of us can play a part, big or small, in making the world a better place. Donna Ashworth helps us remember that most people in this world are good and that acts of kindness and love within our individual spheres of influence, however small, all contribute to a better future.

Human beings are wired for connection - physically, emotionally, neurologically, and spiritually. When something happens to damage our most important relationships, there can be lifelong consequences. Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse. This book is for anyone serious about healing these attachment wounds and ready to become honest about changing their life.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

In this honest and open account of life with her PDA daughter, Sasha, Steph Curtis reveals the everyday struggles and explores the milestones of raising a child diagnosed with Pathological Demand Avoidance. This book guides you through the Curtis family's 'lightbulb moment' of recognising Sasha's PDA profile following her autism diagnosis at the age of two, their experiences of various education settings and attempts to access support, everyday life at home and relationships with family and friends.

After her father's sudden death, Alexandra Fuller realizes that if she is going to weather his loss, she will need to become the parts of him she misses most. So begins Travel Light, Move Fast, the unforgettable story of Tim Fuller, a self-exiled British black sheep who moved to Africa to fight in the Rhodesian War before settling as a banana farmer in Zambia. A man who preferred chaos to predictability and was more afraid of becoming bored than of getting lost, he taught his daughters to live as if everything needed to happen altogether, all at once - or not at all.

Drawn from more than 30 years of research, talks, and wisdom of the world-renowned parenting, marriage, and educational expert Rabbi Shimon Russell, this rich repository of foundational parenting psychology and practical, down-to-earth guidance will help set you on the way to create loving and enduring bonds with your children.

Aufbruch zur Heilungsreise jenseits narzisstischer Schatten Erweitert um exklusive Bonuskapitel über durchsetzungsfähige Kommunikation und 100 positive Affirmationen!Entdecken Sie mit "Im Schatten verwelkt, im Licht erblüht" einen Leitfaden zur Befreiung vom Einfluss narzisstischer Prägung. Dieses Buch führt durch das Verstehen von Narzissmus und bietet Wege zur Heilung und Selbstbehauptung.

This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith. It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.

Are you being psychically attacked? Yes! Every day you are exposed to negative forces in the environment from cynical people, malicious people, media advertisements, noise pollution and many other sources. These psychic attacks can cause neuroses, physical illness, bad luck - even accidents. Another ten percent of these psychic attacks are due to metaphysical sources, such as black magic, demonic spirits, poltergeists and energy vampires. This is the first comprehensive guide to diagnosing, treating and preventing psychic attacks.

This riveting memoir by Laura Davis, author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. When she published The Courage to Heal in 1988, Laura Davis helped more than a million women work through the trauma of childhood sexual abuse. But her decision to go public with her grandfather’s incest deepened an already painful estrangement with her mother, Temme.

Powerful guide to improving your memory in just one month. Want to develop a photographic memory in 30 days? Do you have a hard time remembering names or appointments? Do you often forget assignments or important details? We all have memory lapses from time to time. But, what if you could drastically improve your memory in just 30 days? This audiobook uses a series of simple exercises to help you hone your memory and retrain your brain.

When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?

Si lo único que queremos es ser felices, ¿por qué nos complicamos tanto? ¿Por qué estamos tan ocupados? ¿Por qué tenemos tanta prisa? ¿A dónde vamos? ¿Qué estamos persiguiendo? ¿Qué pasaría si hiciéramos un cambio?

Media executive Michelle D. Hord has suffered loss at almost every major phase in her life—the most devastating being the murder of her beloved daughter at the hands of her ex-husband. Yet through it all, there was a voice inside her insisting that she must let the light shine through the holes in her heart. A timeless and accessible book for anyone who has experienced grief or loss, The Other Side of Yet is a guide for healing.

A Single Revolution is one book for single women that won’t approach you like you’re unfinished. It’s for those who are exhausted, frustrated, confused, or angry - who want relationships but don’t deserve to be miserable in the meantime. You can be happily single and still meet someone. It’s possible to value your single time so much that you refuse to give it up for anything less than the amazing relationships you deserve. It’s also possible to stop searching for them so relentlessly that you ignore every other aspect of your life.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.

These events are my recollection of my time during a physically abusive relationship, and due to the nature of the theme, there are some graphic descriptions of what I went through. This book is for people who are currently in, or have been in, an abusive relationship. It can also be a useful tool for people who have a loved one who are in an abusive relationship, as I feel it can help them understand the situation more and therefore be a better source of support.

Raising a child with ADHD can feel overwhelming—but it doesn’t have to be. In Parenting Your Child with ADHD, Kay Degras combines over a decade of expertise with compassionate, practical advice to guide you through every step of the journey. From understanding the ADHD brain to mastering proven strategies that work, this book is your go-to resource for transforming challenges into opportunities.

No child grows up too quickly. Children who regularly experience trauma are exposed to more than they are capable of processing. As a result, they often present a facade which falsely conveys that they are more secure and mature than they really are. The consequences of such assumptions are potentially harmful to their health, development, and well-being. Just Enough Light is much more than a story chronicling the impact of divorce on a child raised by a parent suffering from mental illness, incapable of providing the necessary material and emotional support for her children.