Living Buddhism

The notion of dignity is crucial to the question of how best to live a meaningful and fulfilling life, particularly for today’s environment in which so many of us experience self-doubt, low self-esteem, and feelings of being trapped by anxiety, dissatisfaction, or even success. How, in such a circumstance, can we gain authentic and unshakeable dignity? In Awakening Dignity, Phakchok Rinpoche draws from the Tibetan Buddhist wisdom tradition to offer a unique and fresh approach to answer this question.

This very short introduction offers listeners a superb overview of the teachings of the Buddha, as well as a succinct guide to the integration of Buddhism into daily life.

It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.

This accessible 28-day program of meditation and mindfulness exercises offers a powerful practice to promote personal growth, kindness, and connection to your authentic self. Amanda Gilbert introduces the traditional Buddhist heart practices known as the brahma-viharas - loving-kindness, compassion, appreciative joy, and equanimity. With each practice, you will learn how to be more resilient in the face of common stressors and triggers in everyday life

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.

Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!

Best-selling author and Pastor John MacArthur brings his deep knowledge of Scripture to this foundational subject. Step by step, he walks through the impact of God's sovereignty, our submission, the characteristics of holy living, and our assurance of salvation. MacArthur makes the case that the Christian life is full and rich - but not easy. It requires sacrifice, perseverance, and transformation in the ongoing process of becoming more like Christ. And it is absolutely worth the cost.

In this book, you’ll learn the story of the original Buddha, and the lessons he taught. You’ll find out about his four noble truths – and how to incorporate them in your daily life! Buddhism is more than a religion – no matter your belief or creed, you can benefit from this ancient knowledge! There are plenty of values taught through Buddhism that can increase your happiness and quality of life!

Buddhism is the fourth largest religion in the world. It originated in India, but has gained worldwide popularity. If you’d like to learn more about Buddhism, this book is for you! Aptly named Buddhism for Beginners, it covers everything you need to know about this world religion. This book does not try to convert you to Buddhism. It will teach you the basics of this religion and the deeper meaning behind popular buzzwords like karma, mindfulness, and meditation, but it won’t put any pressure on you to give up your current faith.

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, further moving insights from His Holiness are here. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, here are transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Listeners will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they, too, can follow his revolutionary methods to attain happiness and inner freedom.

The Dhammapada is a work familiar to every devout Buddhist and to every serious student of Buddhism. This small collection of 423 verses on the Buddha’s doctrine is so rich in insights, that it might be considered the perfect compendium of the Dhamma in its practical dimensions. Learn more about this central text in this audiobook.

The Ten Commandments give us impeccable rules for how to behave. But they don't say much about the inner awareness from which our outer behavior springs. This leaves the field open for The Zen Commandments: Ten Suggestions for a Life of Total Freedom. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom.

¡Conviértase en un maestro del arte de la felicidad con el singular libro de Chris Prentiss! Vivir zen es emprender cada acción con una concentración, una calma y una sencillez que aportan la iluminación de la mente y, a través de esta experiencia, la felicidad y la serenidad.

The Vedanta was an inseparable part of Swami Vivekananda’s personality. He lived and breathed this philosophy while preaching it to India and the West. While Vivekananda’s landmark address at the Parliament of Religions in Chicago in 1893 established him as modern India’s great spiritual leader, his popularity and appeal is attributed to his ability to integrate his human side with his profound spiritual side.

This audiobook is not a work of fiction, but was transmitted to the author via mental telepathy from his pet cat. Yes, you read that correctly. This is the first audiobook ever written by a cat, Mrs. Fifi Greywhiskers!

One Hundred Days of Buddhist Reflections offers a transformative journey through the timeless wisdom of Buddhism. Each day, a new quote invites readers to pause, reflect, and deepen their understanding of life, mindfulness, and inner peace. Drawing from the teachings of Buddha and centuries of Buddhist tradition, this collection brings profound insights into the nature of suffering, impermanence, and the path to enlightenment. Whether you are new to Buddhism or a seasoned practitioner, these reflections provide gentle guidance for navigating the complexities of everyday life. With each ...

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.

Outside it snows, inside is laughter from friends and family, enjoying life together with a warm beverage, wrapped in warm blankets. Welcome to the popular Nordic concept of Hygge. Simplify And Get Cosy The Danish are the happiest people on the planet: and for a good reason. They know to curb the cold winter nights into a slow-paced season of togetherness. The Danish refer to this as 'hygge'. A word that does not have or even NEED a good translation, because everybody that encounters it will instantly fall in love with it. Hygge means to live simple, and to put coziness before style. Get ...

This audio guide to approaching life "in a better way" is based on a decade's worth of His Holiness' annual public lectures given in India. Specific themes range from religious tolerance to compassion and non-violence. More Dalai Lama.