Longevity Science

Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans, half of the elderly British and two-thirds of older Canadians take at least five prescription drugs per day - their lives a nonstop ritual of pill popping and trying to manage side effects. One in 10 people in developed countries takes antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused.

Retirement insecurity is an increasingly serious manifestation of the vast inequality that risks destroying the social fabric in America. The nearly inevitable consequence of lifetime wage discrepancies, security in retirement is linked to the kinds of jobs we hold during our work lives. That, in turn, is a product of all the forces leading to historic levels of inequality, forces that have protected the very wealthy, destroyed any hold on stability for the poor, and gradually eroded the security of the vast middle class.

Wallace Wattles was a motivational author. The Science of Being Well is part of a trilogy of guides showing the way to a happy and prosperous life. It provides guidance toward attaining and maintaining sound health. The author uses the universal principle of life to explain the way to good health in a plain and simple fashion, avoiding technical, abstruse, or difficult concepts. The methods of thought and action that he proposes are based on the monistic theory of the universe - the theory that matter, mind, consciousness, and life are all manifestations of one substance.

Is it just me? We gnaw on that, don't we? Is it just me? Well, look around. Look at the rage, the resolution, the 'hear me roar', the panic, the power, the chin hairs, the shame, the empathy, the conversation, the sheer potential. Welcome to Midulthood. A place where we recognise that we are all more alike than we are unalike. Of course it's not just you. If we're not in it together, we're not in it at all....

I am writing about my experience in the hope that it can be helpful to other patients who are still suffering from the effects of a stroke. Many are unable to communicate their feelings and needs to their families, therapists, and doctors. Although these helpers have much knowledge, they seldom have the intimate understanding that comes with first-hand experience. I have been very blessed to have regained my strength and speech and clear thinking.

Kiss Tomorrow Hello brings together the experiences and reflections of women as they embark on a new stage of life. The 25 stellar writers gathered here explore a wide range of concerns, including keeping love and sex alive, discovering family secrets, negotiating the demands of illness and infertility, letting children go, making peace with parents, and contemplating plastic surgery. The tales are true, the confessions candid, and the humor infectious.

Sous sa plume drôle et émouvante, " vieille peau " n'est plus une insulte mais un état d'esprit dont nous pouvons toutes et tous nous emparer, jeunes et moins jeunes, non plus pour réfléchir à ce que le temps qui passe nous inflige mais à ce que nous allons bien pouvoir faire du temps qu'il nous reste!

Hyperthyroid conditions account for about 20% of thyroid disease cases. The causes of an overactive thyroid gland can be varied but the most common cause is an autoimmune condition called Graves' disease. Complications can also occur with hyperthyroidism, including Thyroid Eye Disease, toxic diffuse goiter, hot nodules and myopathy of the muscles.

Our future diet will be shaped by diverse forces. It will be shaped by novel technologies and the logic of globalisation, by geopolitical tensions and the evolution of cultural preferences, by shocks to the status quo - pandemics and economic strife, the escalation of the climate and ecological crises - and by how we choose to respond. It will also be shaped by our emotions. It will be shaped by the meat paradox.

How long can people really live? We are all taught by family, friends, and our family doctors that we should live into our 70s and 80s, then die in the normal course of events. The truth is that our media doesn’t report the truth. The truth is that there are legitimate records of persons up to hundreds of years old. One only has to do the research. In this audiobook, I present extensive records of nine individuals who lived from 130 to over 300 years in addition to many other records, too.

This is an audiobook about living immortals in their own words. Yes - I mean that - people who are hundreds if not thousands of years old are living in our world today. Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How-To Guide. There are over 12 distinct immortal personalities who posted on this board, and they all have different perspectives on their lives as immortals.

Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime.

What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers - but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The kids who believed they'd never grow up. The generation Douglas Coupland immortalised in his novel of the same name.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops. B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt. These important stories illustrate the shifting narrative for ageing in India. They battle the ageism that is deep-rooted in Indian culture with fixed notions of 'approved' behavior. This book takes a deep dive into understanding ageing, its impact on society, and how to overcome certain 'hurdles'.

Human beings have astonishing genetic vulnerabilities. More than half of us will die from complex diseases that trace directly to those vulnerabilities, and the modern world we've created places us at unprecedented risk from them. In It Takes a Genome, Greg Gibson posits a revolutionary new hypothesis: Our genome is out of equilibrium, both with itself and its environment. Simply put, our genes aren't coping well with modern culture.

Ao longo das gerações, as mulheres têm se esforçado intensamente para emagrecer, buscando uma silhueta mais esbelta, e nesse caminho somos bombardeadas com informações sobre emagrecimento, às vezes opostas ou contraditórias, que mudam com o passar do tempo. Contudo, muitas dietas desregulam o organismo, e a maioria ignora a diferença entre homens e mulheres, especialmente em um aspecto fundamental para as mulheres: os hormônios.

Your career has wound down, the kids have moved, and your schedule is clear...for the next 30 years. In your youth, you cared about people and planet Earth, and you had grand visions of changing the world. At some point, those passions and that sense of purpose got buried under diapers and the 9-5. Still, that old "you" remains alive. Now, with the rest of your life ahead, you can be the change and make this next stage of your life the most powerful yet.

Today, chronic conditions are responsible for 90 percent of the country's health-care costs, but the 180 million Americans living with these conditions are overwhelmed by the confusion and complexity embedded throughout the system. In an era when we have been given a wide range of tools, apps, and services that make every aspect of our lives more convenient, consumers are anticipating a similar spirit of innovation to make their health care simpler, easier, and more affordable.

The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realise is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle.