Loss Recovery

Grief hits hard, and as a man, you're often expected to carry on without breaking. But what if there was a way to handle your emotions and keep yourself on track? Understanding Grief Coping with Loss: Practical Information for Men Seeking Healing, Support, and Recovery Dealing with the Loss of a Loved One, is a practical, no-nonsense guide for men navigating the pain of losing a loved one. This book offers straightforward advice, actionable tips, and tools to help you take charge of your emotions, honour your loss, and move forward with purpose.

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days. Life's Last Gift is an indispensable emotional lifeline to hand to the grief-stricken, offering compassionate, practical advice on reaffirming connection and acquiring skills to be of the greatest service to those at the end of life. By focusing on the reciprocal and healing relationship between the living and the dying, which continues until the last breath, Garfield offers a path toward clarity and wholeness, and even growth.

Discover the Natural Performance Booster Hiding in Your Kitchen Cabinet. What if one of the most powerful tools for enhancing endurance, reducing inflammation, and accelerating recovery was already in your pantry? The Baking Soda Advantage reveals how this simple, science-backed compound—sodium bicarbonate—can help you run faster, lift more, recover quicker, and fight inflammation naturally. Backed by cutting-edge research and real-world athlete success stories, this book is your go-to guide for unlocking the full potential of baking soda for health, fitness, and longevity. Whether ...

This journal contains 52 weeks, a whole year’s worth of prompts, questions, and verses to encourage critical thinking and recovery through your grief.

When grief strikes, it can feel like your world has shattered. But what if the seeds of your greatest transformation lie within those broken pieces? In "GEMS of Healing", Grief Guide Brian Smith unveils a revolutionary approach to navigating loss. After the heart-wrenching death of his teenage daughter, Shayna, Brian embarked on a quest for healing. That process led him to uncover four powerful GEMS: Gratitude Exercise and Sleep Mindfulness Self-Care These aren't just feel-good platitudes—they're battle-tested strategies that saved Brian from the abyss of despair and propelled him toward ...

Lean Not on Your Understanding takes you on a mother's journey, as she struggles to cope with the death of her daughter. It describes the intense nature of the changes that follow. The author, Frances Hart, offers specific, first hand advice drawn from her own experiences in managing the grief that accompanies such a deep and personal loss.

Determinado a satisfacer las necesidades de todos, el libro ayudará a sus lectores a reconocer si son comedores emocionales o adictos a la comida, les ayudará a descubrir por qué lo hacen, resaltará los efectos de esto en su salud, explique los impactos de esto en su vida social y guíelos sobre cómo superar los impulsos con la mentalidad y el nivel de control correctos.

Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out. Even though it seems impossible to control your everlasting hunger just by listening to an audiobook, I'm sure that you will believe it.

By 1617, Donne had done it all. After being an MP, lawyer, womaniser, soldier, diplomat, father to twelve children by a secret wife, and the greatest poet of his age, he settled into the priesthood. Shortly thereafter, his wife died, prompting him to write a defence of suicide in God's eyes. She was soon followed by his 18 year old daughter died. Then Donne fell gravely ill. Physicians were called, but none could agree on what to do. It seemed certain that he would die.

You're about to discover a logical and proven method on how to overcome grief and deal with loss fast. Millions of people suffer with grief and bereavement and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they are still grieving but don't know how to or are unable to overcome it, simply because that person has been such an important and memorable person in their life.

Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. They think that something must be wrong with them or that they are just stuck with the weight forever and that there is nothing they can do to make it better. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and restricting yourself to certain foods, you will focus more on the amount of time for your eating window and fasting window.

How Will You Overcome Tragedy In Your Life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss ...

A poetic novella about love, loss, addiction, and recovery

“Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we’re men after all! That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held a lasting effect on me. Once I dropped the macho facade, God showed me how to get free from the stranglehold of what living a life of hurt and hate had caused. I ...

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?

There are many reasons why people grieve. In my case, I had the sudden loss of my two children who were killed in a car accident, and I was badly injured, when we were hit by a person driving under the influence of drugs/alcohol. There are certain basic similarities to what happens to us when we suffer a devastating loss. There are patterns or stages that many of us have heard about. But I fully believe that every experience of grief is unique to the individual who goes through it. So no one can tell you how to grieve. Your journey will be your own. I wrote this book to express to you my ...

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.