Loss Recovery

Whether you're noticing early signs of thinning or have been struggling with hair loss for years, this comprehensive guide reveals methods to stop hair loss, stimulate new growth, and restore your confidence without expensive treatments or risky medications.

In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.

After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

★★★★★ "If you have suffered such a loss... I suggest you read this book!" - Customer Review ____________ If you have gone through the tragic loss of a loved one and now faced with returning to work, then this book will offer you much needed guidance. Do you know what to expect? Maybe. Maybe not... Maybe you are already back and things just seem completely foreign? Are you coming back to an employer who is compassionate and understanding toward you and what you’ve been through? Maybe the workplace will be indifferent, and even hostile, toward your needs as a bereaved employee. In...

Are you struggling with thinning hair, breakage, or an irritated scalp? Discover the natural healing power of Neem, a time-tested botanical used for generations to nourish hair, calm inflammation, and promote strong, healthy growth—without the use of harsh chemicals or expensive treatments. This practical guide, written by a qualified natural health professional, provides a complete, holistic recovery system for revitalizing your hair from the roots up. Whether you’re dealing with hormonal thinning, postpartum hair loss, or long-standing scalp imbalance, this book offers an easy-to-...

Losing your job can feel like a crushing blow. The uncertainty, frustration, and fear of the future can be overwhelming. But this isn’t the end of your career—it’s the beginning of a new opportunity. This book is your roadmap to overcoming job loss with emotional intelligence and returning stronger. You’ll learn how to manage sadness, turn frustration into motivation, and rebuild your confidence to land the job you deserve. Discover how to: Process the loss without getting stuck in frustration Stay motivated and regain your self-confidence Handle interviews and salary negotiations ...

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

A Journey Through Grief, Loss, Hope and Recovery will benefit those working through sorrow, and those comforting others. Choosing to thrive in the midst of trauma, loss, and illnesses that change lives forever for both young and old alike is the underlying message in this audiobook. It is never easy, but there is hope to thrive and not just survive the journey to recovery. In some way, pain, loss, and tragedy unmistakably touch all of our lives.

Unlock the benefits of Pilates using just your wall - build strength, flexibility, and confidence with low-impact workouts designed for everyone. Have you discovered Wall Pilates, the popular fitness trend taking social media by storm? If you’re looking for a safe, effective, and accessible way to get fit right from the comfort of your home, Wall Pilates at Home: Low-Impact Workouts for Everyone by Lily Penrose is your essential guide. This comprehensive resource makes Pilates approachable for all ages, fitness levels, and lifestyles. No matter your starting point - whether you’re new ...

A poignant story of loss and how a young mother picked herself up and found the courage to move forward in the search for answers about death, loss, and grief while foraging a new path in her desire to find joy again. Wendy’s life was forever changed when her husband passed away from accidental carbon monoxide poisoning in 2009. She had already experienced a traumatic loss when her mother had passed away a year earlier, and now she was left with a one-year-old son and a new path that she had to forge alone. This is a story about the loss of her spouse and her journey to finding her way ...

You sit quietly in a sunbeam, the world outside bustling with life, yet inside, a profound stillness weighs heavily on your heart. Every corner of your home echoes with memories—the soft padding of paws, the gentle nuzzle during quiet moments, the laughter shared over silly antics. The love you shared transcended verbal expressions, crafting an unbreakable bond woven into the fabric of your life. In this moment of aching absence, you grapple with the emptiness it has left behind, and you remember that every tear you shed is a testament to the deep love that existed. This book is a gentle ...

After twenty-four years of daily drinking, Ed Wyrick hit his bottom and tossed out his last bottle of vodka. As a high school counselor in a rural county in the middle of the Bible belt, he feared for his job if he revealed his addiction, so he tried detoxing on his own. When he gave up and surrendered to a treatment center, doctors said he was lucky to have survived. Three months later, he quit smoking cigarettes. Eighteen months after that, he’d lost seventy pounds and was running five miles a day. More than twelve years have passed, and he remains free of alcohol, cigarettes, fat, and ...

In "Hope for the Hurting Heart," Tim Sawyer takes readers on a deeply personal journey through loss, healing, and renewal. After experiencing the heart-wrenching deaths of his two sons—one at age five and another at forty-four—along with the losses of numerous family members across generations, Sawyer shares how he discovered hope in life's darkest moments. Through engaging family stories spanning multiple generations, Sawyer weaves together tales of parents, grandparents, siblings, and children who faced profound losses yet found ways to keep living and loving. From the impact of a ...

Bittersweetness recognises that light and dark, birth and death—bitter and sweet—are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy or whole. It's only by embracing our darker emotions—as well as the light—that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love—for it is the hidden source of our love stories, moonshots and masterpieces.

Pet grief is still grief – this book about pet grief recovery offers emotional validation and practical guidance for your path toward healing. Pet loss is one of life's hardest emotional experiences. The empty food bowl that will never need filling again. The leash hanging silently by the door. The sudden stillness in spaces once filled with purrs, barks, or gentle footsteps. When we lose a pet, we lose not just an animal, but a piece of our daily life, a source of unconditional love, and a cherished soul who shared our most intimate moments.

Divorce, death, job loss, financial ruin, a wayward child, an unfaithful spouse, drug abuse, prison time, betrayal, illness—suffering is intense, personal and profoundly life-changing, making us better and stronger or driving us to despair and hopelessness. The shock of radical losses can leave us in a spiral of hurt and pain. If this sounds like you, Disaster to Deliverance: 90 Days of Hope & Healing is for you. Disaster to Deliverance combines biblical wisdom and practical, down-to-earth advice to help you through this intensely difficult time. Dale J. Brown, PhD, a husband and pastor, ...

Have you experienced a layoff? Are you going through grief from a loss? Are you a productive person who is now finding it hard to breathe on some days? Author, Vickie J. Maris, answered yes to those questions when she narrated this audio book on surviving a job loss and working through the associated grief. It is Job Loss and the Cutback Blues: A Journey of Grief, Uncertainty and Recovery After Being Let Go.

Discover the inspiring tale of how the author emerged from the depths of grief and despair after losing his wife. Follow his journey as he uncovers a newfound love for life, rediscovers himself, and unexpectedly finds a new and fulfilling relationship. Take your time to heal following the loss of a partner who showed you what love really is. This is true because, as men, we often focus on outward appearance or material possessions to attract new love, neglecting the importance of inner man and character traits. We frequently hold back from pursuing the right partners due to concerns about ...

Are you undergoing the loss of a loved one - a spouse, a partner, a parent, a child, or someone else - who had been a vital part of your life and about whom you cared deeply? Has your loss left you sad, confused, angry, and full of questions that seem to have no answers? If any of these examples describes your current situation, chances are you are experiencing grief - a natural, normal response to encountering any major loss.