Low Self

Are you: * wondering why low muscle tone creates more potty training challenges? * worried that your child's speech issues or behavioral problems with further delay training? * concerned that you may not have the right potty seat or other equipment? * frustrated with books that are long on philosophy but short on useful strategies? The Practical Guide to Toilet Training your Child With Low Muscle Tone was written for you! This book, written by a pediatric occupational therapist with over 20 years of experience, explains the multi-modal reasons why low tone creates so many toilet training ...

What would happen if you did all good, all the time? How far would you go to save yourself and others from sin? Would you be willing to take the blame for another's crime? In this psychological thriller, one young man's extreme acts of selflessness lead to his astonishing fate. Somewhere between the dark mind of a penitent and the radiant heart of a saint lies the soul of The Good Christian - a novella that will leave you both horrified and inspired by one gentleman's extraordinary commitment to heavenly virtue in a world gone mad. This enduring tale is about an individual who works 18 ...

Suffering in silence, many are left traumatized by child abuse and the “little secrets” they vowed not to tell. These wounded souls in our homes, schools, neighborhoods, and workplaces force smiles and laughter to mask the pain and hide the silent tears they shed every day. Are you one of them? Have you been robbed of your innocence? Has your passion for life turned to apathy? Do you feel lost, misunderstood, and alone? Do you long for healing and a way of escape? Aniskha openly talks about her life-long struggle with depression, sex, intimacy, marriage, and suicidal thoughts as a ...

Every day, thousands of hidden and ignored problems frustrate workers and customers and, in turn, reduce profits. The key to finding and fixing these problems is to engage employees closest to the work and closest to the customer in new ways so they can contribute their ideas. This book provides rules that, if followed, will allow employees to harvest all the low hanging fruit - and some that is not so low hanging - that will grow earnings, make customers happier, and increase morale.

Happiness is an elusive quality for many people in today’s complex, often stressful world. There is however a powerful but little known secret in the pursuit of happiness. It can take a moment to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. The key to not minding what happens is to learn the gentle art of not taking offence at the things that happen to you in the course of your daily life, and not reacting to the provocation. Seen from another angle, the idea is to have low expectations. In a world where many people grow up with a sense of ...

Life is full of good times and bad times. It is not enough to live, one needs to truly appreciate all the different aspects of life before passing judgment. When you are young, you ruminate about assorted elements which come your way. Experience is built via relationships and obstacles and challenges. Each life has its own assortment, and the variety often shapes the character, morals, values, thoughts, ideas, and feelings of the individual living it. This book holds a variety of lessons and contributes to sharing, from one soul to the next. It is deep, it is intriguing, and it is a ...

Explore "The Self-Love Guide," a genuine companion for those seeking to strengthen their inner resilience and embrace their true selves. This guide goes beyond generic advice, offering practical strategies, journaling prompts, and real-life scenarios that help you tune into your inner voice, manage intense emotions, and set healthy boundaries. Start building a more fulfilling life today—discover powerful insights and actionable steps tailored to your unique journey toward self-love and personal growth.

Life can be overwhelming at times and staying encouraged can be difficult. When you reach that point in life where you find yourself feeling discouraged and nothing seems to help, encouraging yourself is crucial. This book is a collection of encouragement quotes all from me, which I have shared with my clients over the years to keep them encouraged during difficult times. I have used these same words of encouragement for myself and have personally witnessed the effects of learning how to keep myself encouraged.

This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair. This book walks you through the problems usually associated with the hesitation and anxiety that many people experience when it comes to approaching people and talking to them. It discusses negative self-talk and shyness in detail so you know exactly what feeds your anxiety. It also provides practical tips to help you "get unstuck" and overcome these issues.

Uncover your best self by fueling, and healing, with fat. A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women's health. Lasting weight loss, hormone regulation, balanced moods, increased energy - you can have it all. The one size fits all approach to nutritional ketosis ends now.

Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Natasha’s unique perspective as a neurodiverse woman of mixed heritage, combined with her professional expertise, offers invaluable insights and guidance.

Kristina Cizmar, known to her fans as The Shame Lady, offers a powerful new approach to shame that carries us away from our “I’m not good enough” story line, and demonstrates that what shame really means is “I’m not good enough to belong.” This shift empowers us to break out of the infamous shame cycle and even use shame to our advantage. “The formulation of a problem is often more essential than its solution” —Albert Einstein For too long we have defined shame as some version of “I am bad.” And therefore solutions to this problem have involved trying to talk ourselves...

Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality.

En "Yo y mi Baja Autoestima", te sumergirás en la conmovedora y transformadora historia de Ana, una mujer valiente que se enfrenta a sus demonios internos y se embarca en un viaje hacia la autoaceptación y la confianza en sí misma. A través de sus altibajos, desafíos y momentos de autodescubrimiento, Ana te mostrará que la baja autoestima no tiene por qué definir tu vida.

Lindsay had no way of knowing that the act of putting sour cream on her potato would start a chain of events that would change her life. Her husband, Alex, finally spoke the words that she never wanted to hear. "I'm not into fat chicks." Donovan, her husband's best friend, steps in to help heal her pain. But what else does he want? And does Lindsay want to give in to the man that she always thought was a player? Originally published as, "I'm not into Fat Chicks." It has been revised, renamed, and given a new cover.

For a self-esteem book to be useful, it needs to work and to work on it, it must be definite and, in addition, teach you how to generate instant energy levels, but what is the use of knowing motivation if I cannot motivate myself when I need it? Therefore, motivation must be achieved at any time required, in a snap of fingers. This book will teach you how to manage your energy levels, self-esteem and enthusiasm in a virtuous way so that you can reach the maximum potential that exists within you.

Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something because of what people will think? If so, you may need some healing from insecurity. Insecurity tells you that you will not be safe or secure. It tells you that no one will care about you or like or love you because of who you are or something about you. Insecurity tells you that you need to not try because it won’t work for you. Insecurity lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so...

We've all been there. Moments when we feel insignificant or less than. Moments when the toxic traps of shame, resentment, unresolved anger, bitterness, and unforgiveness can be overwhelming. But there is a way out, if you are willing to brave the path to freedom. Bravely sharing personal struggles with self-esteem, along with clinical insights, licensed therapist Tina Yeager shows how you can be free from ongoing negative patterns.

Words of encouragement help children become the person God created them to be. Changing the words "I'm not a..." to "I am a..." is critical to building a positive self-concept. Children are less likely to focus on their imperfections, negative thoughts, and shortcomings when they have talents, skills, hobbies, and special interests.

Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!