Man Building

Are you tired of setting health goals that never stick? Balanced Body & Mind offers a holistic, down-to-earth system designed to help you create lasting change in your physical, mental, and emotional well-being. Combining weekly planning, daily journaling, and habit tracking, this all-in-one resource empowers you to move from feeling stuck to making real progress. Why You Need This Journal The fast pace of modern life can make self-care feel impossible. That’s why Balanced Body & Mind keeps things simple yet impactful. Each week, you’ll plan key tasks—your “must-dos”—and also ...

Are you tired of feeling like you're stuck in a rut, constantly struggling to break free from bad habits that hold you back from achieving your goals? The truth is, breaking bad habits is hard, and it's even harder to build lasting positive ones. But what if you could overcome the cycle of self-doubt and frustration and unlock a path to lasting success? It starts with understanding "The 7 Pillars of Habit Building," the secret to transforming your behavior and building a strong foundation for success.

Still chasing your 30-year-old self in the gym? You’re not alone—and you’re not crazy. But after 40, your body doesn’t care how motivated you are. Hormones shift, recovery slows, and that "clean bulk" hits different. This isn’t about inspiration. This is about strategy. Bodybuilding Nutrition for the Middle-Aged Meathead is a brutally honest, clinically informed guide for lifters over 40 who want to stay jacked without wrecking their joints, hormones, or sanity. No fluff, no influencer nonsense—just real-world nutrition that supports strength, muscle retention, and metabolic ...

When Billy and Corvis see each other on hologram it's love at first sight … The year is 2099. Corvis Santos is an overworked ICU nurse in the midst of yet another pandemic, but otherwise, life is normal—until he gets fired. World War III erupts. Escaping the apocalypse on Earth, Jake, his buddy from Peace Corps days, recruits him to pilot a huge “self-flying,” ship with 314 orphans on the safe haven of Enceladus, a super-secret colony on Enceladus, an ice moon of Saturn. Medical problems plague the trip from the beginning, but real trouble starts when an army of gangsters led by the...

Who built the Empire State Building? Astonishingly, no list of workmen on this historic landmark was ever compiled. While the names of the owners, architects, and contractors are well known, and Lewis Hine's legendary portraits left us indelible images of the workers, their identities—the last generation of workmen still practicing these time-honored trades, have not been identified until author Glenn Kurtz unearthed their individual stories for this book.

Rough Cut Men utilizes a strategic blend of “guy” movie scenes, real world tales of men, biblical truth, and even throws in some of the author’s personal testimony to accomplish one focused mission: to get men talking to each other about what’s really going on in their lives. Each chapter contains hard-hitting questions designed to drive men deeper in their walk with other men and with Christ.

NEW FROM THE BESTSELLING AUTHOR OF THE WIZARD'S APPRENTICE Even with the magic of Rochester Mansion... ...it always pays to be a good neighbor! At first it was an alpha male fantasy. Any woman walking over the beautiful Victorian's threshold would fall head over heels with the lucky man of the house! What could be better than the torrid affair with he's been having with Aimee, the gorgeous nineteen-year-old that just so happens to be his ex-wife's new step-daughter? Well, things might be getting better if he does a favor Aimee's nearly begging him for. What's that, you might ask? Well, it ...

...and they say Earth Girls are easy? Alphas and Aliens collects two of AVP Publishing's bestselling Sci-Fi Alpha-male harem stories in one sizzling volume! Follow along with zeros as they turn into heroes, irresistible to the hottest and most willing ladies of this world and beyond! The Breeding Virus - By Jason Hutchinson (7 Books) The aliens are here, but they're just hanging out in orbit. Well, that and releasing a virus designed to increase the prevalence of certain genetic markers they desire. Follow along as Damian becomes the ultimate alpha-male, irresistible to any woman, as he is ...

Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.

Are you tired of feeling like life's challenges are holding you back from achieving your dreams? Do you find yourself constantly feeling defeated by setbacks and obstacles? It's time to turn those lemons into a lemonade stand! In "Turning Lemons into a Lemonade Stand," you'll discover practical strategies for finding opportunity in adversity and building a successful business from the ground up. Written with the novice in mind, this book is a comprehensive guide to transforming your setbacks into opportunities and creating a life you truly love. Through inspiring stories of successful ...

You Want to Be Rich? As a Christian? How Dare You… That’s what they say, right? That money is evil? That a good Christian should just “get by” and not think about wealth? Wrong. For 2,000 years, the Bible has been the ultimate financial guide. Jesus spoke more about money and stewardship than almost any other topic. God never called His people to struggle - He called them to steward abundance wisely. This book shatters the myths about wealth and faith, showing you how to build financial freedom while staying true to your beliefs. No guilt. No greed. Just biblical, practical wisdom ...

The enthralling biography of the shepherd boy who changed the world with his revolutionary engineering and whose genius we still benefit from today. Thomas Telford's name is familiar, his story less so. Thomas was born in 1757 in the Scottish Borders; his father died in Thomas' infancy, plunging the family into poverty. Telford's life soared to span almost eight decades of gloriously obsessive, prodigiously productive energy. Few people have done more to shape our nation.

The words from which I wish to speak to you, you will find in i Corinthians ii. 4, 5: And my... preaching was not with enticing words of man's wisdom, but in demonstration of the Spirit and of power: that your faith should not stand in the wisdom of men, but in the power of God." The Apostle speaks of two kinds of preaching, and, as resulting from that, of two styles of religious life in the congregation. There is a preaching in demonstration of the Spirit and of power, and there is a preaching in the wisdom of words. As a result of preaching in demonstration of the Spirit and of power, the...

If you're over 60 and determined to stay strong, mobile, and fiercely independent, this book is your new training partner. The Unbreakable 60 is not another soft-focus guide to “aging gracefully.” It's a no-nonsense roadmap for building a resilient body that can carry you through the decades ahead—without injury, weakness, or medical condescension. You don’t need a six-pack. You need a back that doesn’t give out, joints that still function, and the ability to get up off the floor without assistance. That’s what this book delivers. You’ll learn how to lift intelligently, move ...

Imagine a life where you completely owned every minute of every day. You aren't selling 50-plus hours per week for a paycheck. Your income is independent of the hours you spend because you have learned to create lasting value. You aren't scrambling to pay the bills. Your means exceed your lifestyle and you enjoy the peace of mind financial surplus brings. You aren't rejected for loans. You're able to grow your assets on your terms and timeline.

Looking for an audiobook that will help you unlock your full potential as a Black man? This powerful program offers a collection of affirmations and guidance designed specifically to address the unique challenges faced by Black men in today's world!

Rochester Mansion's Climactic Conclusion! Playtime is always the best... ...but sometimes you have to be a warrior! At first it was an alpha male fantasy. Any woman walking over the beautiful Victorian's threshold would fall head over heels with the lucky man of the house! What could be better than the torrid harem he's been building with his ex-wife, the gorgeous nineteen-year-old that just so happens to be his ex-wife's former step-daughter and a gorgeous up-and-comer model? In this installment, Mike has to finally face The Source of Rochester Mansion's magic. Can he figure out what his ...

INTERNATIONAL BESTSELLER • Change begins the moment you decide to step into the person you were born to be. Learn practical steps and strategies to bring about personal growth using five simple steps— Gratitude, Responsibility, Action, Sight & Purpose. Confidence is not just a trait; it's a superpower that can unlock the doors to success, fulfillment, and happiness. In "How To GRASP Confidence & Own Your Power," embark on a transformative journey that will revolutionize your relationship with confidence, using the pillars of gratitude, responsibility mindset, action, sight, and purpose....

The whole duty of man here is to Worship and Serve God his Creator in His Kingdom. Man is either worshipping and serving God or worshipping and serving other things... for which he will account to God. Worship and Service, man lives to render! Now the author in this unique Treatise has processed and made available the exact knowledge and accurate understanding of this supreme and solemn Subject. In this book, the reader will come to discover so much... including: The true meaning of Worship and Service unto God; The distortion of true worship and service unto God by the horrible emergence ...

If you’re a man over 50 who’s tired of feeling stiff, sluggish, or sidelined by pain, this book is your starting point to reclaim strength, mobility, and energy—naturally. You don’t need grueling gym sessions or risky workouts to get strong again. What you need is a smart, sustainable approach that restores your body’s natural design. Stretching for Strength Beyond 50 delivers exactly that—a practical, effective system to help you move better, feel younger, and live with confidence. This book will show you how to: Restore flexibility in your hips, shoulders, and back to move ...