Man Help

Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-flagged are less obvious, find out what they are A blacklist of foods heavy on calories but light on nutrition has been drawn up to help you lose weight without dieting. Cutting down or even better cutting these foods out of your diet altogether will definitely help you to lose weight without exercise. We take a look at the foods you should be cutting out of your diet or at least slowing down on and what to replace them with. Get It Now Tags: lose ...

Simple and practical advice to help new dads, and dads to be, stay involved in your child's life! From conception through the 9-month of pregnancy with your wife or partner this simplified and well-researched summary, Victor Shaw shares his knowledge and experience in a men-to-men-like approach!

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question, that could provide the framework to guide you toward a life of greater purpose, meaning, and fulfillment? The main book, IIWI? A Simple Question That Can Transform Your Life, is that book. This Workbook is your accompanying hands-on guide to that book applying the powerful IIWI question to revolutionize your decision-making and empower you to create a life that truly reflects your values. Through practical exercises, guided prompts, and interactive activities, you will ...

Testicle health is of primary importance for all men. The use of testosterone in sports is taboo, and it has made the medical use of testosterone for age-related illnesses under-prescribed by doctors globally, even though the health benefits are uncontestable, in the name of profits for large pharmaceutical companies. Testosterone use for athletes and performance enhancement is a choice, and big pharma has used this to scare the public away from TRT to combat disease for nearly a century. Everyone knows that testosterone falls by 1% every year after men turn thirty-five, but for most men in...

Step Into Self-Compassion: Discover a Kinder World Are you your own toughest critic? Would you like to navigate life's challenges with kindness and understanding, starting with yourself? Explore the profound power of self-compassion through immersive guided meditation journeys that provide your daily dose of self-kindness. Embark on transformative journeys over a bridge of forgiveness, visit a crystal healing house, explore a magical castle, relax in a cozy cottage, wander through a beautiful garden, and walk along a tranquil beach as the sun sets. These meditations guide you through self-...

Amazon Best Seller. Love Notes For Your Soul Loving Yourself Wealthy Vol. 3 The Power of Angels. Loving Yourself Wealthy Vol. 3 The Power of Angels is the 3rd of six volumes in this Loving Yourself Wealthy series. If you know who walks beside you, who hovers all about you, all fear and doubt can vanish and you can begin living your Dream Life. You can begin living Happily Ever After. What I Know For Sure is If you feel you haven’t had, or can’t have, the type of experiences I’ve had to know who your angels are, I have good news for you. On December 7, 2015 Mary Magdalene ("Maggie") ...

Life as a father can be tough, there’s no doubt about it. This can be one of the most trying times in any man's life, but believe it or not, it’s going to make you a much better person. You just must choose to embrace the process. There is a clear path ahead, and with the right tools, techniques, and new awareness, you’ll soon find that raising a little girl is going to be the best thing that ever happened to you. There is only one path forward now, and that's to dive deeper within. Charge into your own personal growth and provide the best possible father for your daughter.

You don’t have to explode to be heard. And you don’t have to go numb to survive. This is not your average self help book for men. It won’t tell you to breathe through your trauma and call it strength. It won’t ask you to journal your way out of rage. It will call you out— And call you back into yourself. Also available as an audiobook—read in a voice that doesn’t sugarcoat the truth Inside this book: Chapter 1 – The Quiet Fire Why your silence is still screaming—and who it’s burning most. Chapter 2 – Why You Explode or Shut Down From bottled pain to broken love. ...

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

What if you could make him chase you forever? Most relationships start with passion but slowly fizzle out. Why? Because no one teaches women the psychology of attraction—until now. Men, Magic & Everlasting Love is not just another self-help book; it’s your secret weapon to keeping a man obsessed, devoted, and deeply in love with you for life. Forget outdated dating advice. This book dives deep into the real dynamics of male desire, emotional connection, and long-term attraction. You’ll discover: ✔️ Why men lose interest—and how to reverse it effortlessly ✔️ The feminine ...

This book, ‘The Future,’ delves into the ultimate culmination of God’s plan for creation, as revealed in the book of Revelation. This work of prophecy, rich in imagery and divine revelation, provides not only a glimpse into the future but also a deep exploration of the eternal state where all things are made new. In this book, we embark on a journey through the apocalyptic visions that capture the triumphant return of Christ, the final defeat of evil, and the glorious establishment of a new heaven and a new earth. At the heart of The Future is a promise of restoration. The book of ...

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Spirituality in the Work Place: Why it MUST NEVER be Neglected! Deepen faith, improve overall performance at work, and foster positive relationships with co-workers – these are just some of the benefits of having workplace spirituality. Spirituality is one of the most important aspects in life, yet it is also one of the most neglected. You typically work eight hours a day, five days a week, which gives you very little time to focus on other things you are passionate about, and are important to them, such as religion and spirituality in the workplace. As a result, you go through your days ...

The alpha male is the kind of guy who gets first class treatment in high places even when hasn't really paid for premium treatment. He has an aura of power and exerts authority by the way he looks, the way he carries himself when alone or around other people. Being an alpha male is more than just getting laid whenever and wherever you want, and is more about taking responsibility for your actions. Being an alpha male isn't a one day kind of thing.

What does it mean to be a man? Difficult question to answer isn't it? This is my story and my experiences as I was looking for answers to this question. I’m not a therapist, physiologist, pastor, social worker or part of the healthcare community. What I am, is a man who heard his wake up call. And with the help of a group of men began a new journey into becoming a different man. Part of my call was to become a men’s retreat leader author, speaker, teacher, facilitator and coach. After many years of doing my own work and leading men’s retreats, I discovered there are 7 crossroads a man...

"Beneath me lies a dormant sky, a place where truth and lovers fly. I lost it all but gained my light, and now I serve the selfless fight." - Matt Buonocore Between The Words, Book 1 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. Between The Words is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual ...

If you want to effectively support your partner during pregnancy, and strengthen your relationship and mental health, keep reading... If you're going to be a dad, congratulations, that's awesome! That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50% of all new dads experience depression if their partner gets postnatal depression. Are you concerned your little blessing might drive a baby-shaped wedge between you?

Hear Your Angels: Divine Messages for Growth and Happiness Receive uplifting guidance from the Angelic Realm through this collection of intuitive writings. Author and angel communicator Catherine Marie Bergman channels profound wisdom from Heaven's messengers in short passages penned over separate days. Before writing, she asks: "What needs to be shared today?" The answers overflow with love, light, and gentle nudges to walk in your highest purpose. Within these pages, discover: Comforting reminders you are never alone Motivation to act from a place of love Affirmations of your inner ...

When a rockstar returns from the afterlife with a desperate task, can she trust a dead man to lead her to forever? Years ago, Melanie experienced heartbreaking tragedy. Immersing herself in work to escape her sorrow, the forty-year-old's life has become predictably boring. Everything shifts when she encounters a beguiling stranger, a perfect lookalike for the lead singer of her favorite band, Lush. But Caesar Blue died sixteen years ago. A tragic mishap took the life of the music superstar. At twenty-eight, he left behind a thriving career and bandmates shattered by his absence. None more ...

On their way home from the local corner market, two best friends take the usual shortcut through the woods... and come across something glowing in the near distance. Curious, the boys investigate... and soon discover a campfire in an unlikely location. Strangely, there are other people here, too—all seemingly drawn to the same mysterious flame. The mysterious and hungry flame... What Readers are saying: ★★★★★ “It was a great read from beginning to end. I believe the story was aimed more for young adults, but this 55 year old enjoyed it too. Anne Rice, J.R. Rain, and Stephenie ...