Man Help

You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Redefine what it means to be a strong man in today’s world—by mastering the one skill most men were never taught: emotional intelligence. Do you ever feel like you're expected to “man up,” but no one ever showed you how to deal with what’s really going on inside? Strong Enough to Feel It is a bold, practical, and deeply empowering guide for men who are ready to break through emotional numbness, connect more deeply in their relationships, and reclaim true mental strength—on their own terms. This isn’t about becoming soft. It’s about becoming whole. It’s about learning to ...

The world of business is changing. Productivity and effective leadership are precious commodities. The right strategies for achieving optimal performance are essential. Now, with the help of this new book, Fitness Powered Brains, you can improve productivity, performance and leadership. Inside, you will discover a new concept which will help to simplify the complex scientific ideas of the great benefits of exercise on our brains and how: Exercise can improve work performance You can reduce stress To enjoy your work once again, while accomplishing more Just 10 minutes of walking can make ...

Why won’t he just tell me what he’s feeling? This self-help book unlocks the psychology behind his silence—and shows you how to break through it. Understanding men doesn’t have to be a guessing game. Behind the Silence is your ultimate guide to decoding the emotional world of men, crafted with powerful psychology insights and actionable steps to build deeper connections. Whether you’re navigating a budding romance or a long-term relationship, this book empowers you to create emotional safety, foster vulnerability, and strengthen trust with the man in your life.Inside This Self-...

Before You Put This Down Let me guess. You don’t do self-help. You’re not into “healing your inner child,” you’ve never journaled unless it was for a court case or a coach, and if someone told you to “align your chakras,” you’d probably rather align your tire pressure. Same. I wrote this book for the men who’ve read a thousand quotes about resilience on Instagram but still feel stuck. The men who are great at showing up for others, but can’t remember the last time they felt clear or grounded in themselves. The ones who are doing fine — but under the surface, something ...

Why do we sabotage ourselves? It’s not your fault—it’s Default. What is Default? It’s your story. Are you a victim to vices that punt your potential? Is the damage already done by the time you realize you’ve self-sabotaged…again? Does a strange sense of sorrow seem like the story of your life? That’s Default, and if your story is a life of self-sabotage, you need The Way Out of Self-Sabotage; Into Self-Mastery so you can change your story—and your life. In this powerful narrative nonfiction, author Hunter M. Charneski details how to stop self-sabotage, putting an end to its ...

Fast-thinking. Bold-living. Action-driven. If you're an ESTP, you're wired for excitement, results, and real-world impact. But even the most confident personalities can hit roadblocks when it comes to emotional awareness, meaningful relationships, or career alignment. This practical guide is written specifically for ESTP personality types—dynamic, energetic individuals who thrive on challenge, crave freedom, and value efficiency over overthinking. How to Navigate the World as an ESTP will show you how to leverage your natural strengths while building the emotional and strategic tools ...

♥The Bakery Romance Series ♥ He's blind... She's a victim... Blind since birth, Carl Warner is devastated after his girlfriend rejects his marriage proposal. As he struggles to deal with his pain he encounters Miriam Beech via a local food ministry. A victim, Miriam is healing from a recent trauma. She finds solace working in her bakery. She’s determined to raise her teenaged daughter, Jessica, in a wholesome environment. When problems with Jessica arise Miriam asks God for direction. Jessica deals with her pain best as she can. Unattractive, she's always felt insufficient when ...

Dare to Be Unapologetically Yourself! Struggling with the fear of rejection or anxiety about being disliked? This book offers a fresh approach to dealing with diverse opinions and expectations. Discover how to embrace your true self and find confidence without needing others' approval. The Likeability Paradox: The more you strive to be liked, the less likable you become, yet by being authentically yourself, you naturally attract genuine appreciation. Uncover Practical Solutions to Everyday Struggles: Fear of Rejection: Learn to confidently face disapproval and view it as a crucial step ...

Embark on a transformative journey of self-discovery and growth with "The Stoic Prompt Journal: Cultivate Resilience, Wisdom, and Inner Peace." Are you ready to delve into the timeless wisdom of the ancient Stoics and embark on a transformative journey of personal growth and self-awareness? "The Stoic Prompt Journal" serves as your guide to seamlessly integrating Stoic principles into your daily life while fostering a resilient mindset, wisdom, and inner peace. This journal acts as a transformative tool, leading you to embrace a Stoic-inspired lifestyle and empowering your pursuit of self-...

Unlock Unstoppable Growth With One Simple Guide No endless fluff, no scattered advice—just your personal roadmap to real results. If you’ve tried dozens of self-help books that promised “instant breakthroughs” or “secret formulas”—yet you’re still feeling stuck, overwhelmed, and unsure if you can truly change - this is the turning point you’ve been waiting for. Transform Your Progress With A Unified Blueprint: Get the distilled essence of proven methods—no more hunting through countless sources. Ignite Unshakable Confidence: Discover techniques that bypass old patterns ...

In Lead Me, Matt identifies the tension many men experience when trying to balance work and home life. With bracing honesty, vulnerable storytelling, and practical application, Matt challenges you to be faithful both to God's vocational call and to His call to lead your family well. Discover the extraordinary joy of actively and intentionally pursuing your wife and children. Matt reminds us that it's messy. It's difficult. And it's the most rewarding thing you can do, beyond following Christ.

Sometimes life doesn’t fall apart in one dramatic moment. Sometimes it slowly unravels—quietly, painfully—thread by thread. Other times, the change is instant and brutal. A diagnosis. A phone call. A loss. A betrayal. A closed door that once felt so full of possibility. Whatever your story looks like, whatever pain you're holding or pretending not to feel, this book was written with you in mind. Flip the Script – Even When Life’s a Mess is a journey back to hope. Back to belief. Back to the truth that your past doesn't get to dictate your future. It's a reminder that your present ...

⚠Become a leader who inspires and succeeds with proven strategies and real-world cases!⚠Leadership Through Self-Improvement is more than just another leadership book. It’s your comprehensive guide to mastering the art of leadership, blending theory with practical insights from some of the world’s largest and most respected companies, including Google, Microsoft, Starbucks, Amazon, Apple, Netflix, and Toyota. This book goes beyond abstract concepts, offering real stories of overcoming challenges and achieving success, giving you the tools to confidently navigate your own leadership ...

Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.

Need a quick hit of inspiration to start your day? Discover the bite-sized way to get your head right in a hurry. Struggling to place one foot in front of the other? Feeling trapped in a spiral of negative thoughts? Lacking ideas to help elevate your being? As a man who’s packed lifetimes of living into his thirty-seven years, Topher Pike knows how to cut to the heart of truth. Now he’s here to share with you over a hundred fast and easy ways to seize control of your destiny and walk on the sunny side of the street. 101 Quotes That Will Change Your Life is an uplifting guide to ...

If you’ve always wanted to find true inner peace, resilience, and clarity but struggle with overwhelming emotions and life’s chaos, then keep reading… Are you sick and tired of feeling like you’re at the mercy of your circumstances? Have you tried countless self-help books, meditation techniques, or lifestyle changes but nothing seems to stick? Do you finally want to say goodbye to stress and anxiety and discover something that actually works for you? If so, then this book is for you. You see, achieving a calm and purposeful life doesn’t have to be complicated or difficult. Even ...

Have you ever felt completely alone in your depression? Do you feel unheard and misunderstood by the people around you? Like no one truly gets that you're doing your best to fight depression? Every. Single. Day. It's one of the worst, most isolating feelings in the world - being trapped in stress, anxiety, and even suicidal ideation - while those closest to you fail to provide the care and support you desperately need. Some even dare to throw seemingly “benevolent” advice like: "It's all in your head. You have to get over it”. They don’t mean harm, but they don’t understand. I've ...

Rev. Dr. Alyn E. Waller, pastor of the megachurch Enon Tabernacle, shares wisdom from his ministry and longtime martial arts experience to inspire and offer moral guidance to navigate the complex challenges today’s men face in daily life.