Management Techniques

Führung im Chaos? Ihre Mitarbeiter haben keine Lust auf Sie – Zeit, das zu ändern! Erfahren Sie, wie Sie von Anfang an souverän führen und zu einer Führungskraft werden, die niemand verlassen will. Wussten Sie, dass fast 70 % der Mitarbeiter nur „Dienst nach Vorschrift“ machen und sich von ihren Chefs im Stich gelassen fühlen? Kein Wunder, dass viele Führungskräfte irgendwann am Limit sind – gestresst, genervt und ausgebrannt.

For over two millennia, Seneca’s letters have inspired countless individuals to live with purpose, courage, and clarity. In How to Read Stoicism, you’ll find a straight-to-the-point, modern translation of Seneca’s 5 best letters to Lucilius, carefully selected to give you powerful insights into time management, mental toughness, and living a meaningful life.

Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Dive into the chilling mysteries of the Arctic and learn how to stand tall amidst the ice and snow with "Arctic Survival Tactics." This engaging eBook breaks down the raw, unaltered world of the Arctic wilderness into consumable, easy-to-understand chapters. The Arctic is not one to be dominated, but with the right knowledge, you can learn to navigate its ice-laden expanses with confidence and ease. Join us as we venture into the heart of the most formidable wilderness. "Arctic Survival Tactics" illuminates the indispensable skills required for anyone daring to challenge the expanse. Start ...

Are you part of the 89 percent suffering from this world epidemic? Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? The secret to relief lies in finding effective coping techniques. Most of us never learned how to deal with stress the right way. What people often call relaxing doesn’t reduce stress in any meaningful way. The good news is that inducing your relaxation response isn’t hard to learn and doesn’t take long to do. Within less than a month you can finally feel balanced and happy again.

Anxiety Disorders affect about 40 million American adults age 18 years and older. Understand and Controlling Anxiety is a comprehensive look into anxiety, including what anxiety is, the various forms of anxiety and provides a look into various means of treating and controlling anxiety, including the use of medication, therapy, natural means, and self-help methods. Get your copy Now!

Unlock the Hidden Drivers of Human Behavior and Transform Interventions Why do people behave the way they do? More importantly—how can we create meaningful, lasting change? In Decoding Behavior, award-winning mental health expert Christian Brown introduces the A.I.M. Model (Action, Intention, Motivation)—a revolutionary, research-driven framework that goes beyond traditional interventions to uncover the real reasons behind challenging behaviors. This book provides a practical, evidence-based approach to understanding human actions, reshaping behavioral interventions, and achieving ...

Do you feel stressed and anxious when despite your best efforts, your leadership skills don't seem to make the impact you desire? Do you feel overwhelmed and confused why your team isn't performing at its best, even though you’ve tried everything you know? For most people, mastering leadership remains a challenge for a lifetime, because they look for solutions in the wrong places. They base their leadership success solely on traditional strategies or mimic the styles of others. They think effective leaders are born, not made, or that their leadership skills depend on certain conditions. ...

Discover the essential strategies for successful investing with this comprehensive guide designed for beginners. In "Mastering the Art of Investing," you’ll learn how to create a personalized investment strategy, manage market volatility, and harness the power of compounding to grow your wealth over time. Whether you're looking to diversify your portfolio or optimize your long-term gains, this ebook provides practical insights to help you make informed decisions and achieve your financial goals.

Is it even possible for toddlers to do as they’re told? Can parents guide their kids effectively without resorting to punishment and yelling? How can we avoid that overwhelming guilt we feel after being too tough with them? For those who are used to dealing with toddlers, it can seem like all our little ones want to do is misbehave and get into power tussles with us.

Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.

Because you’re a working mom, you know how tough it can be to get everything done and still have time for yourself and your relationship. In addition to spending time with your children, your kid’s extracurricular activities, meal planning and preparation, and keeping your home clean and organized, you’ve still got to be conscientious about your job.

Are you tired of feeling overwhelmed by your to-do list and constantly chasing deadlines? If your daily routine has become a never-ending battle against time, "50 Ways to Boost Your Productivity in 50 Minutes" is your ultimate guide to reclaiming control and achieving unparalleled efficiency. What makes this book different from other productivity guides? Unlike one-size-fits-all approaches, this book offers a comprehensive toolkit tailored to your unique needs. It's not just about managing time; it's about transforming your mindset, optimizing your workflow, and cultivating habits that lead...

Unlock the Secrets of Abundant Harvests with "The Art of Harvest" Are you ready to transform your vegetable garden into a bountiful paradise? Look no further than "The Art of Harvest," the ultimate eBook to mastering the rich and rewarding craft of growing and gathering your own food. Embark on a comprehensive journey through the intricate life cycles of vegetables, where you'll explore the unique needs of annuals, perennials, and biennials. Delve into the fascinating world of plant biology and growth phases that hold the key to your garden's success. Discover how to bend climate and ...

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

In the heart of a bustling city, Emma is learning to navigate the vibrant, often chaotic world of adulthood with the unique challenges of ADHD. Cultivating Focus: An ADHD Journey Through Mindfulness and Growth takes you through her relatable, heartwarming journey of self-discovery, resilience, and transformation. Emma’s life is a maze of missed alarms, scattered thoughts, and overwhelming to-do lists. But within these daily struggles, she uncovers the profound potential to cultivate her own “mental garden,” using tools like mindfulness, self-compassion, and organizational strategies. ...

"The Art of Stress: A Guide for Creative Minds" is a comprehensive e-book designed to help individuals in the creative field effectively manage stress and find balance in their lives. Drawing upon a combination of research-backed strategies and practical techniques, this book offers valuable insights and actionable advice for managing stress, enhancing creativity, and fostering overall well-being. Whether you're an artist, writer, musician, or any other creative professional, this guide will provide you with the tools and mindset needed to navigate the pressures of the creative industry and...

Discover a sanctuary in your own hands with "Serenity at Your Fingertips," the ultimate guide to mastering the art of acupressure for stress relief, mental clarity, and holistic well-being. Embark on a journey through the layers of stress physiology and uncover the profound impact stress has on your body. Learn the ancient science and modern understanding that anchors acupressure as a revered stress-relief technique, while exploring its roots and distinguishing it from its close cousin, acupuncture. Dive into a comprehensive map of the body's stress points. This eBook is your navigator, ...

Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.