Medical Ptsd

AudioLearn presents What Doctors Know About PTSD. Developed by a team of medical doctors and professionally narrated for easy listening, this guide is a great way to learn about everything today’s doctors know about Post Traumatic Stress Disorder or PTSD. The information presented is accurate, up-to-date, and broken down into bite-sized sections. There is a summary after each section to review the most important points.

Fergal Keane has spent his adult life witnessing war, travelling through dangerous or devastated places and reporting the atrocities back to the rest of the world. In the course of those decades, he has lost friends, sustained injuries and experienced countless near misses. He has patched up colleagues and seen the worst of humanity: mothers robbed of their children and bodies mutilated. Along the way, he was diagnosed with post-traumatic stress disorder. Yet he could not stop going back to the wars.

In 2010, human rights reporter Mac McClelland left Haiti after covering the lingering devastation of the earthquake. Back home, McClelland finds herself imagining vivid scenes of violence. She can't sleep or stop crying. It becomes clear that she is suffering from Post-Traumatic Stress Disorder, triggered by her trip and seemingly exacerbated by her experiences in the other charged places she'd reported from, places from where she thought she'd escaped emotionally unscathed.

Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.

PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime. Utilizing a listener-friendly Q&A format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD.