Memory Development

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

Con el tono más accesible, las investigaciones científicas más avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qué ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, cómo ayudan algunos alimentos a tener mejor salud cerebral, por qué es importante no saltarse el desayuno y hacer ejercicio.

Imagine if you could have the ability to learn everything you want - 10 times faster. Imagine if you could remember important information easily, without struggling to pull it out of your brain. Imagine what an unfair advantage a powerful memory would be in business, school, or life. A good memory isn't just memory - people with strong memory enjoy the benefits of a sharper mind, better focusing ability, higher intelligence, and faster understanding of their craft.

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.

In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.

Here's an essential behind-the-scenes foray into the world of cutting-edge memory research that unveils �ndings only now available to the general public.

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

After years of standard education, you may think that you could acquire or hone skills the way you did there. Unfortunately, you may be mistaken. That’s because standard education taught you how to pass tests. But it didn’t teach you how to think. It didn’t teach you the tips and tricks to actually retain what you’ve read or written in all those years.

Develop clarity of thought. Avoid analysis paralysis. Make better decisions. Never miss a beat. Clear and effective thinking clashes with most of our instincts and habits. Think Like Einstein will shine a light onto the mistakes you've been making and show you how to defeat them once and for all.

Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering.” The Remembering Process reveals a breakthrough creativity technique that anyone can use to easily create, produce, innovate, solve, resolve...and more! Beyond any New Age or self-help teaching, this process taps into the future as not only possible, but accessible in this very moment.

In today's fast-paced world, achieving success and maintaining contentment can often feel like a distant dream. "Quicken the Pace of Your Success" offers a groundbreaking approach to personal and professional growth by treating your mind as a powerful bio computer. This innovative guide provides practical strategies to reprogram your mental software, optimise your cognitive processes, and unleash your full potential.

Struggle to remember what you learn? Wish you could learn faster? Want to master new skills? If so, it’s time for you to master the learning process and become an unstoppable learner. Author and coach, Thibaut Meurisse, wants you to become a highly effective learner. In his latest book, you’ll discover the best learning techniques so that you can master any skills you desire and become a life-long learner. Master Your Learning is your must-listen guide to help you learn faster, retain information better, and acquire any skill you desire.

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

In this day and age, we are constantly snapping photos and capturing every little mundane thing in our lives, from the dishes we’ve eaten, to our parking spots in crowded lots. This practice brings a lot of entertainment and convenience, but what is it doing to our brains? What’s happening to our natural ability to remember things clearly without the aid of technology? This program has been designed to reprogram your brain to document details more vividly so you can improve your memory and concentration.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Students can take the exercises and examples from these chapters for practice purposes. Also, they should be able to create their versions of mnemonics along the lines of these models. If students learn the examples and practices thoroughly, they can be able to develop a super memory that will be helpful for their academic as well as professional lives.

You are about to embark on an interesting journey that could transform you in ways you never thought possible....

How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.

Hello, I'm Larry Hagner and I'm a dad. I love being a dad. And I believe that being a dad is one of the most rewarding aspects of a man's life. However, being a father can humble you like nothing else can. There really is no roadmap. With so few resources out there for dads like us, I decided to create The Dad's Edge to help you as a dad to give you easy to implement techniques you can use to be your very best and enjoy your journey of fatherhood.

A series of books to give inspiration and opportunity to those middle-class persons who are not poor enough for charity, nor rich enough to afford things themselves. The author intended to inspire, with the kind of inspiration that makes a man go out and create his own opportunity. Yours is the world and everything in it!