Memory Health

If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.

Have you ever wondered if there's a way to boost your brain's performance and keep cognitive decline at bay? Do you wish for an easy-to-follow guide to understand complex scientific concepts about the brain? If so, Neuroplasticity for Beginners: How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline is your ultimate guide to unlocking your brain's potential and living a sharper, healthier life.

Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope. Through compelling science and personal stories, we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions.

In Made to Stick, Chip and Dan Heath reveal the anatomy of ideas that stick and explain ways to make ideas stickier, such as applying the human scale principle, using the Velcro Theory of Memory, and creating curiosity gaps. Along the way, we discover that sticky messages of all kinds—from the infamous “kidney theft ring” hoax to a coach’s lessons on sportsmanship to a vision for a new product at Sony—draw their power from the same six traits.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.

With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more. Accessible yet comprehensive, this book features clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. She found these energetic disturbances correlated with the emotional and physical traumas her clients had experienced throughout their lives, the biofield acting as a record of pain, stress, and trauma from gestation onward.

How Do You Achieve Complete Mental Health? If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone. The truth is, no matter where you turn today, there is an increased public awareness for the term “mental health.” However, to actually reach and hold onto optimal mental health can be a journey in itself. What Dr. Bob DeMaria intends to achieve in his “Drugless Guide to Mental Health,” is to lean in and describe everyday mental health “conditions” he has had success ...

Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.

In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car).

Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring? Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training. The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.

Despite my best intentions, I was beginning to understand how my dad saw the world. The shadows haunting every living thing. The secrets inside the lies wrapped in bullshit. Even Gracie’s box of pills was beginning to make sense. For the past five years, Hayley Kincain and her father, Andy, have been on the road, trying to outrun the memories that haunt them both. They moved back to Andy’s hometown to try a “normal” life, but the horrors he saw in the war threaten to destroy their lives.

A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory. Nobel Prize winner Eric R. Kandel intertwines the intellectual history of the powerful new science of the mind - a combination of cognitive psychology, neuroscience, and molecular biology - with his own personal quest to understand memory.

Two great health and well being books for the price of one! These two insightful books actually compliment each other and tackle two of America's biggest health issues, obesity and brain health Includes: No Brainer! How to Stay Sharp, Boost Memory and Fight Dementia and Skip Breakfast and Lose Weight Fast: An Intermittent Fasting and Exercise Program 1 - Are you worried that you're Losing your memory? Finding it difficult to remember where you put your car keys or why you put the sugar in the fridge? You're not alone. These thing might be glitches or signs of something more serious. The ...

Bible-Based Affirmations to Improve Memory contains more than 120 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations but most importantly repeat some of them on a daily basis and see how your mind will start to sharpen. In this audiobook, you will find affirmations such as: I have a perfect memory; I have an excellent spirit; and more.

Revitalize connections through engaging memory care activities, fostering joy and clarity, even if you're balancing the challenges of caregiving.

The Long Hello distills the seven years the author spent caring for her mother into a pause-resisting memoir that offers insight into the "altering world of the dementia mind". During that time Borrie recorded brief conversations she had with her mother that revealed the transformations within - and sometimes yielded an almost Zen-like poetry. She includes selections from them in chapters about her experience that are as evocative as diary entries.

Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer the tough questions. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the listener through key points about dementia care.

Neuroscience has shown that trauma can be removed completely. Indeed, the brain has an in-built mechanism for doing just that. It is called memory reconsolidation. This book shows you how to use that mechanism to remove trauma for your clients. It reveals the exact steps the brain needs so that trauma can be removed reliably and consistently. It shows you how to apply them to your work in the therapy room, step by step. It provides you with a road map that increases your potency and effectiveness as a therapist.

Science writer Sadie Dingfelder has always known that she’s a little quirky. But while she’s made some strange mistakes over the years, it’s not until she accosts a stranger in a grocery store (whom she thinks is her husband) that she realizes something is amiss. With a mixture of curiosity and dread, Dingfelder starts contacting neuroscientists and lands herself in scores of studies. In the course of her nerdy midlife crisis, she discovers that she is emphatically not neurotypical.