Menopause Health

Lista de productos
    • What No One Tells You About Menopause and How to Feel Like Yourself Again
    • De: Jancee Dunn
    • Narrado por: Jancee Dunn
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • In this empowering, research-based guide on how women can tackle perimenopause, Jancee Dunn peels back the layers on this still-mystifying topic with her trademark humor....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
    • De: Camilla Clarke
    • Narrado por: Ann Russik
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 09-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Heather Dale
    • Narrado por: Maggie Brennan
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Balance Your Body and Thrive Through Midlife and Menopause
    • De: Tasneem Bhatia MD, Gwyneth Paltrow
    • Narrado por: Soneela Nankani, Tasneem Bhatia MD
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • The goop hormone authority breaks through negative assumptions and offers an empowering new approach to taking charge of hormone shifts through every stage of a woman's life—especially menopause....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol
    • De: Sara Gottfried MD
    • Narrado por: Tara Hugo
    • Duración: 13 h y 48 m
    • Fecha de lanzamiento: 03-12-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 312 calificaciones
    • A Harvard physician’s scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond...

    Precio regular: $25.76 o 1 crédito

    Sale price: $25.76 o 1 crédito

    • Adapta tu alimentación a esta nueva etapa y olvídate de las dietas
    • De: Marta Marcè
    • Narrado por: Lucía Cubillo
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 02-10-25
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • Haz que tus comidas sean tus mejores aliadas. La menopausia trae consigo cambios a nivel metabólico, cardiovascular, neuronal y, por supuesto, hormonal. Y...

    Precio regular: $20.63 o 1 crédito

    Sale price: $20.63 o 1 crédito

    • Practical Insights, Facts & Inspiring Stories for Guiding Your Midlife Journey
    • De: Rebecca Tate
    • Narrado por: Virtual Voice
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • When You’re Sick and Tired of Being Sick and Tired
    • De: Rachel Hill
    • Narrado por: Virtual Voice
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • De: Aviva Romm
    • Narrado por: Aviva Romm, Dara Rosenberg
    • Duración: 15 h y 18 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Beginners Guide to: Hot Flashes, Insomnia, Surviving as a Couple, Diet., Exercise and More!
    • De: Yasmin A.
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Perimenopause, Menopause, Other Indignities, and You
    • De: Heather Corinna
    • Narrado por: Heather Corinna, Aria Baci
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • De: Brandy Brooks
    • Narrado por: Keyonni James
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • De: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrado por: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

    • De: Dr Louise Newson
    • Narrado por: Amy Noble
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

    • A Guide to Wellness for African Americans
    • De: April S. Lily
    • Narrado por: Karen M. Jackson
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • Menopause. It shouldn’t be a dirty word, especially as virtually half of the population will go through it at some point in their lives. It is a part of womanhood we can't avoid, so it’s about time we talk about it, embrace it, and be honest with ourselves about our unique journeys....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • De: Pahla Bowers
    • Narrado por: Pahla Bowers
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

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