Menopause Health

Lista de productos
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 429 calificaciones
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Precio regular: $20.25

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • De: Anna Cabeca DO OBGYN FACOG
    • Narrado por: Anna Cabeca
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Precio regular: $17.19

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • De: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrado por: Maggi-Meg Reed
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Precio regular: $20.25

    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Jen Gunter
    • Duración: 13 h y 4 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 307 calificaciones
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Precio regular: $21.49

  • Precio regular: $3.99

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • De: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrado por: Tamsen Fadal
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    Precio regular: $25.19

    • 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
    • De: Hera Bennett
    • Narrado por: Ann Fritz
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance.

    Precio regular: $14.95

    • Everything You Need to Know but Were Afraid to Ask
    • De: Niki Woods
    • Narrado por: Niki Woods
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Man's Guide to Menopause is your trusted companion and go-to resource for unravelling the complexities of hormonal changes and optimising relationships during the menopause transition.

    Precio regular: $14.95

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 223 calificaciones
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Precio regular: $9.00

    • Creating Physical and Emotional Health During the Change
    • De: Christiane Northrup M.D.
    • Narrado por: Christiane Northrup M.D., Stephanie Racine
    • Duración: 33 h y 58 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Precio regular: $31.50

    • Mindset, Hormones and Science for Optimal Longevity
    • De: Kelly Casperson M.D.
    • Narrado por: Kelly Casperson M.D.
    • Duración: 10 h
    • Fecha de lanzamiento: 09-16-25
    • Idioma: Inglés
    • sin calificaciones
    • For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.

    Precio regular: $25.00

    • Building Muscle After Menopause: The Myth-Busting Guide to Strength When It Actually Matters
    • De: Louise Harper
    • Narrado por: Virtual Voice
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book ...

    Precio regular: $9.99

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • De: Tamsen Fadal
    • Narrado por: Tamsen Fadal
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.

    Precio regular: $25.00

  • Precio regular: $21.49

    • Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
    • De: Sage Lifestyle Press
    • Narrado por: Christy Hodson
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't.

    Precio regular: $14.95

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • De: Hillary Wright, Elizabeth M. Ward
    • Narrado por: Nancy Linari
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Precio regular: $15.75

    • Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
    • De: Marusya Wellness Publishing
    • Narrado por: Kate Martin
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

    Precio regular: $14.95

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • De: Avrum Bluming, Carol Tavris
    • Narrado por: Avrum Bluming, Carol Tavris
    • Duración: 9 h
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Precio regular: $25.19

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75

    • Everything I Wish I'd Known About Menopause
    • De: Naomi Watts, Mary Claire Haver MD
    • Narrado por: Naomi Watts, Allyson Ryan
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 01-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 109 calificaciones
    • Beloved actress Naomi Watts provides a frank, funny and informative guide to menopause and aging.

    Precio regular: $18.00

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