Mental Anxiety

Lista de productos
    • From Panicked and Depressed to Alive and Free
    • De: Shawn Johnson
    • Narrado por: Shawn Johnson
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 233 calificaciones
    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • De: Anna Nierling
    • Narrado por: Leah Fulton, ML De Blasi
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,165 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • De: Gregory L. Jantz PhD
    • Narrado por: Tim H. Dixon
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Precio regular: $17.21 o 1 crédito

    Sale price: $17.21 o 1 crédito

  • Precio regular: $6.87 o 1 crédito

    Sale price: $6.87 o 1 crédito

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    • How to Stop Toxic Thoughts, Communicate with Confidence, and Build a Strong, Loving Connection
    • De: Ryan J. Caldwell
    • Narrado por: Ryan J. Caldwell, Martha J. Caldwell
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Your mind spirals with doubt, making communication difficult and leaving you feeling disconnected from those you care about. Toxic thoughts hold you back, making it hard to trust and connect. But it doesn’t have to be this way.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Harnessing the Power of the Most Misunderstood Emotion
    • De: Dr. Wendy Suzuki
    • Narrado por: Dr. Wendy Suzuki
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

    Precio regular: $18.74 o 1 crédito

    Sale price: $18.74 o 1 crédito

    • Unravel Your Fears Before They Unravel You
    • De: Robert L. Leahy Ph.D.
    • Narrado por: Robert L. Leahy Ph.D.
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 04-01-09
    • Idioma: Inglés
    • 4 out of 5 stars 50 calificaciones
    • Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • De: Anthony William
    • Narrado por: Sarah Coomes
    • Duración: 29 h y 16 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Precio regular: $29.25 o 1 crédito

    Sale price: $29.25 o 1 crédito

    • Revised and Updated Seventh Edition
    • De: Edmund J. Bourne PhD
    • Narrado por: Peter Lerman
    • Duración: 27 h y 6 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Precio regular: $30.09 o 1 crédito

    Sale price: $30.09 o 1 crédito

    • With Simple Practices That Will Improve Your Life
    • De: Debbie Hampton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 02-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
    • De: A J Taylor
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 3
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 11-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Finding Your Way Out of the Darkness
    • De: Daniel Emina, Rick Lawrence
    • Narrado por: William Sarris
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 10-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • This is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts - and for anyone who cares for someone who's been lost in that cave....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Precio regular: $16.20 o 1 crédito

    Sale price: $16.20 o 1 crédito

    • A Ministry Handbook for Including Children and Adults with ADHD, Anxiety, Mood Disorders, and Other Common Mental Health Conditions
    • De: Stephen Grcevich MD
    • Narrado por: Van Tracy
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Dr. Stephen Grcevich presents a simple and flexible model for mental health inclusion ministry for implementation by churches of all sizes, denominations, and organizational styles.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Raising Happy, Healthy Humans Ages 8 to 24
    • De: Dr. John Duffy
    • Narrado por: Anne Cross
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 09-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 424 calificaciones
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Precio regular: $20.05 o 1 crédito

    Sale price: $20.05 o 1 crédito

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • De: Ellen Hendriksen
    • Narrado por: Ellen Hendriksen
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,475 calificaciones
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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