Mental Discovery

We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain. Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health.

Jeef Reed in this book explains what enneagram is and how to use it to find out our true essence, to understand what are our fears and how to overcome them, to bring out our hidden talents and free them, to strengthen our weak points and regain confidence in ourselves, but also to improve our interpersonal relationships and see other people as they really are, beyond the social masks that they carry.

Knowing your own personality traits is important for many aspects of your life, from recognizing what sort of people you should be around and those better avoided, to understanding what role best suits you in the world of work. Armed with that knowledge, you will be able to face any challenge and succeed, and with Enneagram, you have a book that will help you to quickly work out who you are and where you are going.

This audiobook covers different topics, including synesthesia, a neurological condition that makes you combine senses; hypnotherapy, a solution for different bad habits; and about neurology. This is a perfect guide book for those interested in knowing better about brain function.

*This book explores how yogic meditation can improve physical, mental, and spiritual well-being. *It highlights the importance of consistent practice, self-reflection, and selfless actions in achieving inner peace and higher awareness. *Here are the key points covered in the book. * Learn how meditation helps resist distractions, calm the mind, reduce stress, boost the immune system, regulate sleep patterns, and manage chronic pain. * How to develop a positive outlook and self-awareness through meditation. * Explore the spiritual benefits of meditation, from achieving inner peace and higher...

Unlock the Power Within: A Revolutionary Program for Young Adults to Navigate Anger, Embrace Self-Acceptance, and Find Happiness in a Turbulent World. “How To Be Happy Being You” is a comprehensive guide for young adults and beyond, offering practical solutions for emotional difficulties, expert guidance from a seasoned psychologist, and a proven program to develop emotional intelligence. With 15 fundamental rules of anger, it helps readers overcome challenges, embrace self-acceptance, and strengthen communication skills using visual aids for an engaging learning experience. This book ...

Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to recovery would be a slow one. As the doctors rebuilt her hand, Rebecca (who also survived 9/11) began rebuilding her sense of self by studying the physical and psychological process of recovery.

"Welcome to "Paradoxical Leadership," a groundbreaking exploration of leadership in its most unorthodox forms. This book is not your typical leadership manifesto. It delves deep into the heart of paradoxes, ironies, and unexpected truths that define leadership in the modern era. With a witty and engaging narrative, "Paradoxical Leadership" invites listeners on a captivating journey through the multifaceted world of leadership, revealing the intricate tapestry of traits and decisions that shape effective leaders.

Embark on a Transformative Journey: Discover the profound wisdom of "Mindful Living for Inner Peace," a book meticulously crafted to guide you through the intricate tapestry of mindfulness. In a world where chaos often reigns, this comprehensive guide serves as an inspiration, illuminating the path toward a life filled with tranquility, purpose, and enduring happiness. Chapter 1: Finding Serenity Within Uncover the Power of Mindfulness: Dive into the core of mindfulness, a timeless practice that transcends cultural boundaries. Define Mindfulness: Gain clarity on the essence of mindfulness, ...

The author accidentally discovers she has PTSD, just before ruining a very nice life. With the help of her beloved dog Buster, she fights hard to overcome the disorder.

This audiobook reveals a recipe of seduction applicable to all of approximately 10 million women born on December 7 of common years and provides details about their sexual factor. Note that the recipe is will work only on people of sex and date of birth specified above. Whether you are a man or a woman, gorgeous or ugly, rich or poor, young or not so young, now you can test the practical demo information provided in this audiobook right away! This is your chance to match people who already have similar recipes on how to seduce you!

In "Hidden Threads of Reason: How Cognitive Biases Guide Our Lives", renowned author Mr. Franz Winter takes us into the depths of the human psyche and reveals the hidden mechanisms behind our daily decisions. This book is a masterful exploration of the hidden influences that shape our thoughts and actions, and a critical examination of the forces that shape our reality - often without our knowledge.

Are you stuck in your life? Do you want to hack your mind and become a master at communicating? Then this two-in-one bundle is for you! Thanks to the incredible strategies presented in this two-in-one bundle, you will learn the best and most powerful NLP and communication strategies to transform your life for the better and create abundance in your life. Thousands of students have achieved their goals by mastering the must-see NLP techniques presented in the audiobook, which go into the little details that can make or break your ability to make positive changes.

It's no secret that these are very difficult times, and incidents of depression have increased dramatically. This book, How to Stay Depressed: Or Kiss It Goodbye through New Discoveries provides the newest and most up- to-date methods to successfully treat depression. Drawn from many different disciplines - psychotherapy, neurology, nutrition, psychopharmacology, alternative medicine, and even spirituality - it is a simple, listener-friendly guide to understanding and applying this new information.

In "Versteckte Fäden der Vernunft: Wie kognitive Verzerrungen unser Leben lenken", entführt uns der renommierte Autor Herr Franz Winter in die Tiefen der menschlichen Psyche und enthüllt die verborgenen Mechanismen, die hinter unseren täglichen Entscheidungen stehen. Dieses Buch ist eine meisterhafte Erkundung der versteckten Einflüsse, die unsere Gedanken und Handlungen formen, und eine kritische Auseinandersetzung mit den Kräften, die unsere Realität gestalten – oft ohne unser Wissen.

In the beautiful tapestry of life, each thread brings a unique color and texture. For women with ADHD, this thread is one of extraordinary strength, resilience, and boundless potential. "ADHD Guide for Women: Strategies for Self-Discovery, Resilience, and Triumph—Empowering Women with ADHD to Soar" is your beacon on a transformative journey of self-discovery and empowerment.

Secret Sexual Desires reveals recipes of seduction! Is your personal life not working out? Do you want to be desired by others? Any woman or man can use this book to connect with people and improve sex life fast, and without the need to invest a lot of energy. Whether you are a man or a woman, gorgeous or ugly, rich or poor, young or not so young - you can use the practical information provided in this book! It reveals proven recipes of seduction.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.

This book reveals, legalizes a recipe of seduction applicable to ALL of approximately 10 million men born on August 2 of common years (or August 1 of leap years) and provides details about their sexual factor: behavior, preferences, desires, fantasies, dislikes; frequency of sexual activity, potency, preferred positions, attitude towards monogamy and polygamy, sexual orientation, etc. Note that the recipe is will work only on people of sex and date of birth specified above. Whether you are a man or a woman, gorgeous or ugly, rich or poor, young or not so young, now you can test the practical demo information provided in this book right away!

This book reveals a recipe of seduction applicable to ALL of approximately 10 million women born on July 6 of common years (or July 5 of leap years) and provides details about their sexual factors: behavior, preferences, desires, fantasies, dislikes; frequency of sexual activity, potency, preferred positions, attitude towards monogamy and polygamy, sexual orientation, etc. Note that the recipe is will work only on people of sex and date of birth specified above.