Mental Energy

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Are you feeling disconnected from your true self? Are you struggling with confidence and second-guessing every decision? Looking for an actionable way to change your life through a TINY daily routine? Affirmations are the answer! This book is a 60-day roadmap of daily affirmations to rewire your brain!

In the late fall of 1890 a tattered diary was unearthed in the dimly lit confines of Oakridge Asylum in England. The discovery of Jade's diary marked a poignant moment in the asylum's history. Its pages were filled with her elegantly scribed confessions, a blend of dark laments and despair that hinted at the rich complexity of her thoughts. Yet, as you would soon find, her artistic handwriting belied a haunting darkness that shrouded her mind. Through her words, the depths of her troubled psyche unfurled; a narrative composed with threads of pain and obsession that spoke of her overwhelming...

🌿 Would you like to be FREE of chronic pain, anxiety, and stress? 🌟 In a world increasingly dominated by technology and artificial environments, have you felt disconnected from nature? 🌎 You’re not alone—and the solution may be simpler than you think! ✨ Enter The Miracle of Earthing: The Easy and Natural Way to HEAL ✨ This groundbreaking book offers hope and practical advice for anyone seeking wellness through the simple, cost-free practice of earthing. 📖 Inside, you’ll discover: ✅ Inspiring personal stories of healing that will motivate and empower you ✅ ...

You’ve felt it before. I know I have. Tingles in your core, butterflies in your belly, a lump in your throat. What if those sensations weren’t random? What if they’re color-coded messages from your energy body—an untapped system of inner senses waiting to be decoded? You were never meant to stay dimmed, stuck in one frequency, or constantly fighting for survival. This path of alchemy has been hiding in plain sight. Full Rainbow Alchemy isn’t just a book—it’s an interactive energetic experience, designed for our busy lives, that guides you through the full spectrum of your ...

Achieve balance and well-being through chakra healing, even if you've never aligned your chakras before! Do you ever feel overwhelmed by tangled emotions and exhausted energy? Are you searching for a simple, effective approach to achieving inner calm and a harmonious life balance? Have past attempts at chakra healing left you feeling more confused than centered? If any of these questions resonate with you, you've come to the right place. Many individuals exploring the world of chakras share your experiences. The journey to understanding and harnessing your energy centers doesn't need to be ...

Do you finally want to break free from narcissists and start living your best life? You are someone who can be anything you want in life, and definitely someone who is capable of so much more than you think is possible right now. All you need to do to manifest this vision is to embrace a path that will guide you from A to B in a deeply authentic way.

Are you struggling with chronic pain and looking for better ways to manage it? In Living Well with Chronic Pain, award-winning author Barb Grant draws from over 30 years of personal experience to provide a powerful, evidence-based guide to coping with chronic pain. This groundbreaking book takes you beyond just medications to a more holistic, integrated approach to managing chronic pain and thriving. Through Grant's intimate and honest narrative, you'll discover practical strategies for: Managing sudden pain spikes Communicating more effectively with your doctor Managing your mental health ...

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves. From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.

¡Recetas fáciles y efectivas de limpieza a base de jugos para perder peso y desintoxicarse! ¿Buscas una manera fácil y deliciosa de mejorar tu salud y tu bienestar? ¿Quieres deshacerte rápidamente de los kilos no deseados sin hacer grandes cambios en tu dieta? ¿Alguna vez has querido probar una limpieza a base de jugos pero no sabías cómo hacerlo? Si has respondido qtue "¡Sí!" a estas preguntas, ¡este es el libro para ti! Los jugos son una manera excelente y fácil de obtener todos los nutrientes que tu cuerpo necesita. Se ha demostrado que estas dietas ayudan a perder peso, ...

Este libro titulado, Bienestar y Vitalidad, subtitulado, recupera tu energía física y emocional, método ETAM, es el camino adecuado para los tiempos vividos en Pandemia, es vital cuidarnos y darnos cariño con herramientas innovadoras, holísticas y complementarias, así poner en marcha nuestro cuerpo, recuperar las energías perdidas, disolver los miedos a perder la auto valencia, quizás hasta la vida, a los que sufrieron el Sarcov 2 covid 19 en forma grave, la presión y stress, a perder el trabajo o no poder realizarlo por las restricciones de movilidad o sanitarias, como artistas, ...

YOUR THOUGHTS ARE POWERFUL FORCES OF CREATIVE ENERGY! Do you want to learn how to use the power of your thoughts to benefit your life and the lives of those around you? In The Deliberate Thinker you will discover how to develop and tap into the power of the personal energy you now possess. Each of the five stages and 12 lessons contain how-to instructions to move you forward in confidence and ability to manifest positive outcomes. The Deliberate Thinker is for those who seek— * Lessons on how to apply intentional mental energy to life’s demands * A blueprint for applying purposeful ...

Weight Loss Doesn’t Have to Be Boring or Hard The goal of a ketogenic diet is to switch your body’s response to food. Normally, the body looks for carbohydrates for fuel. However, it will then store those carbs as fat for later use, causing us to gain weight. If we limit the amount of carbs in the body, then it’s forced to burn body fat through ketosis. The end result is: maximized health, mental clarity, and weight loss! Step by Step Guide on Getting Lean with Keto This book offers my step by step guidance on a ketogenic diet in order to get the lean body, all day energy, and health ...

Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

You deserve outstanding support and direction for your sacred journey. Let spiritual pioneer Dr. Linda Howe guide you with Akashic inspired exercises, delivering you to your next level of spiritual awareness. This foundation material gives you the opportunity to apply the insight, wisdom, and guidance you receive through your soul-level Akashic records.

Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and are now thriving! Each woman discovered the power of innate wisdom and emotional intelligence and burst forth like a phoenix from the ashes. By creating boundaries and raising their standards, they were able to break free and help other women and men to do the same. They have built their own empires and refuse to settle for anything less than they deserve ever again. As a united force, they are consciously and courageously changing generational ...

Método para expandir tu conciencia: Aprenderás a liberar los poderes, que residen dentro de tu cerebro, específicamente en tu energía mental, para obtener resultados rápidos en: Tu salud, Economía, Relaciones Familiares, Relaciones Personales, Trabajo, y para sanar todo tu entorno. Autor: Román Rayosa A.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

With 190 affirmations to help you improve all areas of your life, this audiobook is going to illustrate the power of thoughts, how thoughts affect the mind (and your life), and above that, how you can use words (affirmations) to change any circumstance or area of your life.