Mental Entertainment

Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for listeners, drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.

Best-selling, award-winning writer Simon Garfield returns with an enthralling investigation of humans’ peculiar fascination with small things - and what small things tell us about our larger world.

A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution.

Original 1923 text of The Ego and the Id by Sigmund Freud. This text has been edited to replace acronyms Freud used for brevity with full words for ease in understanding. This book also includes a foreword by Daniel Noyes.

Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.

In Bodies, author Ian Winwood explores the music industry's many failures, from addiction and mental health issues to its ongoing exploitation of artists. Much more than a touchline reporter, Winwood also tells the story of his own mental health collapse, following the shocking death of his father, in which extinction-level behaviour was given perfect cover by a reckless industry.

Born in London, in 1889, Charlie Chaplin grew up in dire poverty. Both his parents were in show business, but severe alcoholism cut short his father's flourishing career, and his beloved mother first lost her voice, then lost her mind to syphilis. Charlie, at age seven, was committed to the Hanwell School for Orphans and Destitute Children. How then did this poor, lonely child become such an extraordinary comedian, known and celebrated worldwide? Chaplin cut his teeth in British music halls, but it was America that made him.

In Never Enough, Pete is ready to face his pain, to deal with his past in healthier ways than he has previously. In his candid, raw, honest tone, Pete, released from reality, and very much a work-in-progress, shares the lessons he has learned, the good, the bad, the ugly, calling time on toxic positivity, the damaging impact of social media on our sense of self, the pressures of masculinity and the desire to remain relevant. Through owning his own s**t and refusing to let it own him, Pete hopes he will help empower others to do the same.

Back in January 1995 in Los Angeles, California, a Singaporean pornstar named Annabel Chong took cultural rebellion to an extreme, on terms that had never been negotiated before. She was filmed having sex with a long receiving line of men, servicing them 251 times over a ten-hour period to set a new world record: The World’s Biggest Gangbang.

As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour. Jenny discusses the frustration of dealing with her insurance company in ‘An Open Letter to My Insurance Company’, which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered.

Music education has been scientifically proven to have cognitive benefits; these benefits include: greater attention span, increased ability in geometrical skills, improved performance in mathematical problem solving and spatial tasks, heightened fluency in reading, and greater short-term and long-term memory. These benefits give music educators a platform from which to advocate for the retention and growth of their programs and to encourage music as a lifelong pursuit.

By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe. Which characters suffer PTSD, which show the most hope for recovery, and which instead show post-traumatic growth? Has Rick Grimes lost his mind? In 19 chapters from a range of esteemed contributors, The Walking Dead Psychology: Psych of the Living Dead answers these and many other questions.

While House is a smart medical drama and Gregory House faces countless ethical quandaries as a doctor, what makes the show unique is that it's much more deeply rooted in psychology than in medicine. At its core, House is a show about the mind and human behavior. Gregory House is a medical genius and a Sherlock Holmesian figure, but he's also a deeply troubled misanthrope. What's going on inside the brain of this beloved, arrogant, cane-waving curmudgeon that is so appealing?

In this deeply moving and resourceful memoir, beloved actor-director and New York Times best-selling author Joe Pantoliano takes aim at the stigma attached to what he calls “brain dis-ease” by writing candidly and humorously about his own journey through clinical depression and addiction.

In So Much Longing in So Little Space, Karl Ove Knausgaard explores the life and work of Edvard Munch. Setting out to understand the enduring power of Munch’s painting, Knausgaard reflects on the essence of creativity, on choosing to be an artist, experiencing the world through art and its influence on his own writing. As co-curator of a major new exhibition of Munch's work in Oslo, Knausgaard visits the landscapes that inspired him, and speaks with contemporary artists, including Vanessa Baird and Anselm Kiefer.

Music has the enormous potential to engage and impact the entire brain. After all, the auditory system is the first to develop in utero. And, at the end of life, the last to go. With the advent of brain scanning and other recent research options, studies prove music’s positive effects on the human brain. Through narrative, current and relevant research, and an easy-to-understand format, authors Taylor and Hudson offer a glimpse into the how, the where and the why regarding the benefits of music on the brain. How can a person utilize music to better his or her life?

Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life.

As a child, Scott longed to be heard. As hard as he tried, Scott couldn't enunciate that first word, that first letter, even that first sound. Fast-forward years later, Scott is a stutter-free adult. He has forged ahead through years of discouragement, disasters, and victories to be become a successful Los Angeles-based actor, writer, director, and producer. He now writes and speaks the words that moves hearts, arouses emotions, and helps others find their voice.

¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones? ¿Te interesa conocer los secretos psicológicos que se esconden detrás de las tendencias, las marcas, los colores y los estilos?

In Losing It, William Ian Miller brings his inimitable wit and learning to the subject of growing old: too old to matter, of either rightly losing your confidence or wrongly maintaining it, culpably refusing to face the fact that you are losing it. The "it" in Miller's "losing it" refers mainly to mental faculties - memory, processing speed, sensory acuity, the capacity to focus. But it includes other evidence as wel l- sags and flaccidities, aches and pains, failing joints and organs. What are we to make of these tell-tale signs?