Mental Health Days

In this guide, we will go over some interesting subtopics related to narcissism, such as the impact of celebrities on narcissists in society, of social media, and other significant influences. Also, we’ll go over a small checklist that you can use to see if a narcissist is a threat or not, so you know what to expect. Narcissism is often an issue in politics. Some narcissists are also sociopaths, and some narcissists are just the result of our civilization’s greedy emphasis on monetary values and the showing off of status symbols of wealth.

‘Dear Emily’ is the third and final installment of the ‘Polar Opposites’ trilogy that tells the story of Emily and Max, two people who have known each other for six years but never seem to find themselves on the same page. Max has loved Emily from afar for six years and once had the opportunity to declare his feelings. For one, brief moment, Max and Emily dreamt of a future together, one in which they lived an ordinary life. When Jude, her boss and boyfriend, came searching for her, Max reluctantly let her go and, heartbroken, succumbed to a brief, passionate affair with Jude’s ...

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress! Is your child struggling with school? Do they seem distant while avoiding emotional connections? Are you worried about your child’s mental health?

Daughter of an alcoholic and recovering self-harmer, sixteen-year-old Astor Price is a pro at faking normal. Matty, the new kid at school, is everything Astor could hope for. Cute, charismatic, popular within days, and somehow he’s interested in her. Their first real date is set to be perfect, dinner and a movie alone. But not everything we want is good for us and the events of that night send her world into a tailspin. With a mother promising rehab and a best friend with a secret, Astor must find a way to exist in her new reality.

How to master the art of manipulation to improve your career and work life and have more successful personal relationships. The word manipulation gets a bad rap, but what it’s really about is understanding human thought patterns and behaviors. Maybe you’re a manager having a hard time getting your team members to listen to you.

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'

If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.

There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, and if you have a burning desire to feel amazing every day without drastically changing the food you eat, then listen to this audiobook!

We defy common sense and good judgment on a daily basis. Learn to tame your stupid brain. We reason poorly, think incorrectly, and overlook the truth every single day. We can't be perfect, but at least we can be a little less wrong from time to time. Cure your mental glitches, blind spots, and errors in reasoning and logic. Brain Blunders is a book that will get you to think about how you think. You are not so smart; in fact, humans are not so smart!

Should you trust your intuition when it comes to love? This memoir recounts the remarkable true story of how a chance meeting on a Jerusalem bus led to a marriage, just 10 days later, that thrived for 38 years. This is the account of their unlikely 1983 meeting in Israel, an unplanned honeymoon adventure in Europe, and the improvised first year living together in Jerusalem, working and studying at Hadassah Hospital and the Hebrew University on Mount Scopus.

Encuentra la manera de centrarte en lo que deseas lograr y no en lo que temes. Descubre cómo al aplicar pasos sencillos cada día puedes ir cambiando todo. ¡En este libro vas a aprender a darle la espalda a las inseguridades y a crear la vida que quieres!

The concepts of mental toughness are simple to understand and, with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline. Knowledge on its own is not enough; you need to practice. For example, you might know how to perform a bench press, but that alone won't allow you to bench 500 pounds. You need to train, rest, grow, and adapt over time to get to that level.

Do you sometimes feel like a fraud at work, despite years of training and experience? Do you feel like it's pure luck that people can’t see your incompetence? Are you worried that one day, people will find out that you’re really just faking it? If you answered a resounding yes to these questions, then you might be experiencing imposter syndrome.

Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind.

The phenomenon of hikikomori, a term originating from Japan, refers to individuals who withdraw from society and remain in extreme isolation for months or even years. This condition has captured the attention of psychologists, sociologists, and mental health professionals worldwide due to its profound impact on individuals and their families. The prevalence of hikikomori is not confined to Japan alone; similar patterns of social withdrawal are observed globally, highlighting the universal relevance of understanding and addressing this issue.Discover the transformative journey of overcoming ...

Carley would rather have been anywhere but here: a town deep in Minnesota’s farm country, with nothing plentiful except poverty. Still, staying with his Uncle David and his family was better than reform school - which was where Carley was heading. Something was eating away at him, making him do crazy things. No one could understand why - least of all Carley himself. But then David took Carley to his blacksmith forge. And under the grim nights and days of the Minnesota fall, under the glow of hot steel, and the most exhausting work he had ever known, Carley began to see a way to shape his life.

Sigmund Freud's Psychopathology of Everyday Life is surely the most approachable and enjoyable of all his works. By turning the spotlight of his ideas about the nature and function of the unconscious mind onto simple and easily understandable incidents that we have all experienced, such as slips of the tongue, forgetfulness, and the like, he shows us, often in rather humorous ways, just how our unconscious minds have a powerful influence on everything we do.