Mental Health Days

Lista de productos
    • 10 Rules for Not Screwing Up Your Happily Ever After
    • De: Bethenny Frankel
    • Narrado por: Bethenny Frankel
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4 out of 5 stars 213 calificaciones
    • Bethenny Frankel, four-time New York Times best-selling author, self-made businesswoman, and media maven, offers her hard-won guidance on dating and relationships....

    Precio regular: $18.74 o 1 crédito

    Sale price: $18.74 o 1 crédito

    • Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.
    • De: Patrick King
    • Narrado por: Russell Newton
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating” and offers real-life examples and solutions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
    • De: Max Hendriksen
    • Narrado por: Jeff Lechtanski
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • And How It's Transforming Work, Leisure, Community and Everyday Life
    • De: Richard Florida
    • Narrado por: Mark Boyett
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 06-29-10
    • Idioma: Inglés
    • 4 out of 5 stars 154 calificaciones
    • The national best seller that defines a new economic class and shows how it is key to the future of our cities....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
    • De: BV Healthy Living
    • Narrado por: Steve Stansell
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 60 calificaciones
    • A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • De: Tara Stiles
    • Narrado por: Emily Woo Zeller
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • 25 Things I do Everyday to keep Myself Happy
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
    • De: Katherine Guzman
    • Narrado por: Baylee Day
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 04-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
    • De: Reed Fox
    • Narrado por: David R Cook Jr.
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Read a Book a Day with Better Retention Than Ever (Learning How to Learn 15)
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Learning how to Learn, Libro 15
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Speed Read Anything is your essential guide to the topic. You will learn tips and tricks that will transform your entire attitude toward reading. What you thought you knew about speed reading will be turned upside-down, and everyone will ask you for your secrets....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • De: Timothy Law
    • Narrado por: Vinnie Angelo
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • De: Margaret Wehrenberg
    • Narrado por: Kim Niemi
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
    • De: Annie M. Henderson
    • Narrado por: Brittany Misir
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 08-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 60 Days of Positive Affirmations to Harness the Power of Seduction, Honor Your Intuition and Become Magnetic
    • De: Keisha Thompson
    • Narrado por: Hannah Minshew
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Are you feeling disconnected from your true self? Are you struggling with confidence and second-guessing every decision? Looking for an actionable way to change your life through a TINY daily routine? Affirmations are the answer!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • And 12 Other Principles to Make Each Day Count
    • De: Jim Burns PhD, Gary Chapman - foreword
    • Narrado por: Wayne Campbell
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 07-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • After hearing the words no one wants to hear - "you have cancer" - Jim Burns set out to articulate the most important principles for a life well lived and now shares them with you as a collection of essential truths for a healthy, balanced, and successful life....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
    • De: LD Harris
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 10-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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