Mental Health Days

Lista de productos
    • Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.
    • De: Patrick King
    • Narrado por: Russell Newton
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating” and offers real-life examples and solutions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • De: Julia Bennett
    • Narrado por: Suzenne Seradwyn
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
    • De: Annie M. Henderson
    • Narrado por: Brittany Misir
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 08-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
    • De: Mark Bowden
    • Narrado por: Erik Synnestvedt
    • Duración: 7 h y 36 m
    • Fecha de lanzamiento: 11-07-13
    • Idioma: Inglés
    • 4 out of 5 stars 50 calificaciones
    • Unfortunately, try as you might, you can't fix others - but you can manage your reactions to their behavior....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

    • How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
    • De: Max Hendriksen
    • Narrado por: Jeff Lechtanski
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • And How It's Transforming Work, Leisure, Community and Everyday Life
    • De: Richard Florida
    • Narrado por: Mark Boyett
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 06-29-10
    • Idioma: Inglés
    • 4 out of 5 stars 154 calificaciones
    • The national best seller that defines a new economic class and shows how it is key to the future of our cities....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
    • De: BV Healthy Living
    • Narrado por: Steve Stansell
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 60 calificaciones
    • A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
    • De: Reed Fox
    • Narrado por: David R Cook Jr.
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 21 Days to a Happier, Healthier Whole You
    • De: Claudine Sweeney
    • Narrado por: Virtual Voice
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to EMPOWER your life and live it to the full? Change can be a difficult path and, without a clear plan, failure is inevitable. All ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • De: Tara Stiles
    • Narrado por: Emily Woo Zeller
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • 25 Things I do Everyday to keep Myself Happy
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
    • De: Katherine Guzman
    • Narrado por: Baylee Day
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 04-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Sketches of Schizophrenia
    • De: Marin Sardy
    • Narrado por: Cassandra Campbell
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • The debut of an important new literary voice: Marin Sardy's extraordinarily affecting, fiercely intelligent memoir unflinchingly traces the path of the schizophrenia that runs in her family....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • How to Read a Book a Day with Better Retention Than Ever (Learning How to Learn 15)
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Learning how to Learn, Libro 15
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Speed Read Anything is your essential guide to the topic. You will learn tips and tricks that will transform your entire attitude toward reading. What you thought you knew about speed reading will be turned upside-down, and everyone will ask you for your secrets....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • De: Timothy Law
    • Narrado por: Vinnie Angelo
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • De: Kai M. Jordan, Kareem Nour
    • Narrado por: Ekaterina Pokras
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup