Mental Health Memoir

We all know girls develop differently to boys during puberty but, shockingly, pro coaches fail to adapt training to their bodies. Girls develop eating disorders, RED-S and amenorrhea; they're also likely to be emotionally and physically abused; and in their careers with sponsors like Nike, they're underpaid and misrepresented. Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice.

We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God?

July 22, 2011, was the darkest day in Norway's history since Nazi Germany's invasion. It was 189 minutes of terror - from the moment the bomb exploded outside a government building until Anders Behring Breivik was apprehended by the police at Utoya Island. Breivik murdered 77 people, most of them teenagers and young adults, and wounded hundreds more. Breivik is a "lone wolf killer", often overlooked until they commit their crime. Breivik is also unique as he is the only lone wolf killer in recent history to still be alive and in captivity.

The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.

The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of a boy looking for love, a young man looking for answers, and an adult yearning to inspire. Author and Navy veteran Amaury Ponciano shares vulnerable truths, revelations, and experiences from over twenty years of Naval service. Anchored in Resilience is a memoir of healing—because healing starts with understanding our wounds.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

Riding the Rollercoaster invites listeners to embark on an emotional and enlightening journey. By sharing her story, the author gives a voice to countless individuals who grapple with this condition, offering a beacon of hope for a brighter future.

We think of perception as a passive, mechanical process, as if our eyes are cameras and our ears microphones. But as neurobiologist Susan R. Barry argues, perception is a deeply personal act. Our environments, our relationships, and our actions shape and reshape our senses throughout our lives. This idea is no more apparent than in the cases of people who gain senses as adults. Barry tells the stories of Liam McCoy, practically blind from birth, and Zohra Damji, born deaf, in the decade following surgeries that restored their senses.

Nate Wagner faced despair in his early 20s. After the loss of his only brother to suicide, Nate struggled to find hope, reimagine his life, and achieve a new normal. Drawing on his clinical training and work and his own life experience, Nate shares his story with listeners, offering practical suggestions and honest reflections to invite the listener into his journey from despair to hope.

In 2002, at age 28, David MacLean woke up in a foreign land with his memory wiped clean. No money. No passport. No identity. Taken to a mental hospital by the police, MacLean then started to hallucinate so severely he had to be tied down. Soon he could remember song lyrics and scenes from television shows but not his family, his friends, or the woman he loved. All of these symptoms, it turned out, were the result of the commonly prescribed malarial medication he was taking. Upon hisreturn to the States, he struggled to piece together the fragments of his former life in a harrowing, absurd, and unforgettable journey back to himself.

In 1990, a young woman was strangled on a jogging path near the home of Pat Brown and her family. Brown suspected the young man who was renting a room in her house, and quickly uncovered strong evidence that pointed to him - but the police dismissed her as merely a housewife with an overactive imagination. It would be six years before her former boarder would be brought in for questioning, but the night Brown took action to solve the murder was the beginning of her life's work.

Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline on the cover of a tabloid: "Former Bridesmaid of Princess Grace Lives in Homeless Shelter". Nyna was stunned, shocked to see her family’s private ordeal made so public - the woman mentioned on that cover, Carolyn Scott Reybold, was her mother. In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.

Full of heartbreak, buoyant with humor, and marked by exceptionally vivid storytelling, Amen, Amen, Amen is a brilliant account of soul-searching, self-discovery, and the bounds and boundlessness of obsession and devotion.

In the aftermath of a shattering illness, Lonni Sue Johnson lives in a "perpetual now" where she has almost no memories of the past and a nearly complete inability to form new ones. The Perpetual Now is the moving story of this exceptional woman and the groundbreaking revelations about memory, learning, and consciousness her unique case has uncovered.

Chronicling her childhood of abuse, her diagnosis of BPD in her twenties, and her ultimate road to recovery, Born Under the Gaslight is a memoir like none you have ever listened to before. Offering a rare and insightful glimpse into the inner struggles of someone who lives with BPD, Born Under the Gaslight is a must-listen for therapists, others living with BPD, and anyone wanting to understand the complexities of BPD and how to offer practical and emotional support.

When you've experienced trauma and conventional treatments have failed, where do you turn? After unsuccessfully trying traditional therapy, renowned author and social researcher Rebecca Huntley chose an unconventional path to healing: MDMA. Sassafras is the story of a woman determined to confront her traumatic past head on. In doing so she discovered something that could be of great benefit to us all.

In this provocative book, award-winning journalist Patricia Pearson argues that our culture is in denial of women's innate capacity for aggression. We don't believe that women batter their husbands or abuse the majority of children in North America. We ignore the 200 percent increase in crime by women in a period when most crime statistics are dropping. Pearson weaves the stories of women such as Karla Homolka and Mary Beth Tinning (who smothered eight of her children) with the results of criminologists and psychiatrists to expose the myth of female innocence.

Would you like to find out how to avoid being manipulated by people you trusted? If your answer to this question is yes, then keep reading to find out more. Human beings have the unique capacity to alter their environment to suit their needs. This capacity to alter the environment can be stretched as far as manipulating others to inadvertently do their bidding. This poses a significant threat to the much-treasured freedoms that ought to be enjoyed by all without external influence.

In this audiobook, we will look at many aspects of the serial killer. For instance, what qualifies as a serial killer? How do they choose their victims? Who are some of the most famous serial killers? Why do people murder? And, we will closely look at unsolved murders by serial killers. The question is, will you choose delve into the mind of a serial killer, or will you continue to shy away from anything that may be unpleasant?

Farrah Rauch died by cop at the culmination of a long and difficult adolescence. Her family sought help for her, but multiple institutions and treatment facilities failed to reach her. Her friends and siblings tried to help her feel accepted but failed to reach her. Her father, Steve, tried to guide her to better life choices but failed to reach her—until 14 bullets cast their connection for eternity.