Mental Health Nutrition

Lista de productos
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Everything You Need to Lose Weight Healthily
    • De: Aidan Curtis
    • Narrado por: Aidan Curtis
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 04-26-21
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert
    • De: Professor Felice Jacka
    • Narrado por: Professor Felice Jacka
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 07-25-19
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • A combination of Professor Felice Jacka's love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put in our mouths every day affects more than our waistline....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The New Science of Body Over Mind
    • De: Caroline Williams
    • Narrado por: Catrin Walker-Booth
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Unlocking the Secrets of Rest and Recovery
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 4 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "The Science of Sleep": Your Ultimate Guide to Unlocking the Secrets of a Restful Night and a Healthier Life! Do you find yourself ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Practical Guide to Prevention and Early Detection
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • **Unveil the Secrets to Lifelong Health and Vitality!** Are you ready to transform your life and embrace a journey of health that transcends ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Beginners Bundle Composed of Healthy Habits and Emotional Eating. Control Your Mind, Create a Mental Toughness and Learn to Gastric Band Hypnosis for Stop Overeating and Get Lean
    • De: Nathan Simpson
    • Narrado por: Aaron Smith
    • Duración: 11 h y 11 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • sin calificaciones
    • The truth is that it is not that difficult to lose weight rapidly. While it is a simple process, it requires courage, determination, and guidance. The first two have to come from within yourself, but this wonderful book will provide you all the guidance that you need to stay on course....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Your Guide to Body Image and Eating Disorder Recovery
    • De: Jen Petro-Roy
    • Narrado por: Suzie Althens
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Personalise Your Diet and Lifestyle for Better Health
    • De: Dr Jenna Macciochi
    • Narrado por: Dr Jenna Macciochi
    • Duración: 9 h
    • Fecha de lanzamiento: 02-24-22
    • Idioma: Inglés
    • sin calificaciones
    • Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
    • De: Eric Morrison
    • Narrado por: Eric Morrison
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 04-05-17
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Simple Habits to Transform Your Life
    • De: Susan L. Roberts
    • Narrado por: Tara Langella
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Ancient healers understood the universe as an interconnected conscious relationship between natural elements. Occupational therapist Susan L. Roberts gives us tools for self-care based on the five-element theory of traditional Chinese medicine....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • De: Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrado por: Carol Paredes
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • El método 5-5-5 del amor propio para transformar su vida y mejorar su salud mental [The 5-5-5 Self-Love Method to Transform Your Life and Improve Your Mental Health]
    • De: Callie Parker
    • Narrado por: Stefany Gubser
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Español
    • 5 out of 5 stars 1 calificación
    • ¿Está cansado de los consejos de autocuidado que le parecen imposibles de poner en práctica en su apretada agenda? En esta guía exhaustiva, respaldada por la investigación, descubrirá: 120 actividades de autocuidado basadas en pruebas y adaptadas a las diferentes disponibilidades de tiempo...

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Elisabeth Haich
    • Narrado por: Bianca Mitter
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: German
    • sin calificaciones
    • Die berühmte, weltweit anerkannte Yoga-Lehrerin setzt sich in diesem großen Klassiker mit der menschlichen Grundfrage auseinander, inwieweit Spiritualität und Sexualität harmonisch miteinander verbunden werden können.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Best Way to Stop Bulimia Nervosa and Eating Disorder
    • De: Joanna Buckman
    • Narrado por: Leah Goodman
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-13-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • The likelihood of the entire medical state of bulimia nervosa continues to be gauged at between one as well as five percent, of females in the high-risk age range of original teens to mid-30's....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Achieving Balance in Your Physical, Mental, and Spiritual Lives
    • De: ZACHARY JONATHAN MARTIN
    • Narrado por: Jimmy Trisler
    • Duración: 24 m
    • Fecha de lanzamiento: 03-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The Ultimate Guide to Living a Healthy and Very Long Life
    • De: Cai Everdeen
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 10-27-24
    • Idioma: Inglés
    • sin calificaciones
    • As someone who comes from a family with many ancestors who lived well into their centennial years, I've always been curious about what factors ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • De: Salomey Adomako
    • Narrado por: Dori Young
    • Duración: 4 h
    • Fecha de lanzamiento: 07-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How the Obesity Crisis Is Complicating America's Love Life
    • De: Sarah Varney
    • Narrado por: Luci Christian
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-19-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • An exploration of an overlooked consequence of the obesity crisis: unsatisfying and dysfunctional love lives....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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