Mental Health Nutrition

Lista de productos
    • The Good Mental Health Diet
    • De: Felice Jacka
    • Narrado por: Felice Jacka
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 02-26-19
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • You feel how you eat. We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka set out to answer....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • De: Danielo Bernhard
    • Narrado por: Melitta Renner
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: German
    • sin calificaciones
    • „Fressen ist Kopfsache“ ist kein typisches Abnehm-Buch. Es ist ein ehrlicher, provokativer und motivierender Blick auf die mentale Seite des Essens – und darauf, wie der Weg zu einem gesünderen Leben im Kopf beginnt.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • De: Grace Powers
    • Narrado por: Aracelis Gotay
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Revolutionized Diet for Health, Weight Loss, Mental Clarity, and Combating Insulin Resistance
    • De: Rachel Wright
    • Narrado por: Rhonda Pownall
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling stuck in a health rut? Tired of fad diets that leave you drained and disappointed? Women across the globe face the unique challenge of navigating health advice tailored primarily for the general population, neglecting the intricacies of the female body....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your mental motivation on your way to finally becoming a non-smoker!
    • De: Kim Fleckenstein
    • Narrado por: Kim Fleckenstein
    • Duración: 35 m
    • Fecha de lanzamiento: 05-07-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • How often have you made up your mind to finally stop smoking? And for how long have you persevered, although you were sure that you'd succeed this time?

    Precio regular: $6.14 o 1 crédito

    Sale price: $6.14 o 1 crédito

    • A Proven Program for Depression and Anxiety
    • De: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrado por: Kristin Condon
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-17-19
    • Idioma: Inglés
    • sin calificaciones
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • De: Rebecca Porterfield
    • Narrado por: Carolyn Pada
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
    • De: J. Script
    • Narrado por: Kelly Rhodes
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Dr Norman Swan
    • Narrado por: Dr Norman Swan
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 06-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • We all want to be healthier, but do you know what's good for you? For over 30 years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • De: Jeremy Bhandari
    • Narrado por: Charles Constant
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • sin calificaciones
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Wellness Solution and Nutrition for Mental Health
    • De: Bernice Hall, Chris Winsor
    • Narrado por: John Hays
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 10-12-23
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy....

    Precio regular: $13.00 o 1 crédito

    Sale price: $13.00 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Lose Weight and Eat Healthily Using Mind Control, Self-Hypnosis and Sleep Meditation, Without Any Surgery.
    • De: Health and Wellness Publishing
    • Narrado por: John William
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 10-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Equip with life skills to tackle Relationships, Develop Critical Thinking, Build self- esteem and take control of your future
    • De: Dr.Vijayalakshmi Aluri
    • Narrado por: Virtual Voice
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Why readers should pick up this book? 1. Holistic Approach to Adolescent Well-being This book explores mental, emotional, and social aspects, ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • Eight Proven Powerful Lifestyle Habits That Transform You From The Inside Out
    • De: Lynda Hébert
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • #1 International Bestseller in FIVE Categories in USA, CA and AU. Imagine living: Full of energy all day long without the ‘afternoon slump’...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    • Why Your Quest for Health and Weight Loss Has Failed and What You Can Do About It
    • De: Dr. Steve Prentice
    • Narrado por: Dr Steve Prentice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Is it possible that the biggest threat to your health...is your attempt at improving it....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • De: Richie Norton
    • Narrado por: Richie Norton
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 06-24-21
    • Idioma: Inglés
    • sin calificaciones
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

    • The Diet for the Mind
    • De: Philippe Tahon
    • Narrado por: Richard Trinder
    • Duración: 6 h
    • Fecha de lanzamiento: 12-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rule book and free yourself forever from emotional eating and the diet trap....

    Precio regular: $18.54 o 1 crédito

    Sale price: $18.54 o 1 crédito

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