Mental Health Self Care

Lista de productos
    • Powerful Mindset, Mental Health, Wellness and Self-Care Coaching
    • De: Ellie Francis
    • Narrado por: Stephanie Bentley
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Ellie Francis delivers a powerful, uplifting, spunky mom-strength coaching book to get you going! (Re)focus on your mind-set, mental health, and self-care - while laughing through the realities of hardworking mom life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 25 Tools for Goddesses (The Wellness Universe Guide to Complete Self-Care…)
    • De: Anna Pereira
    • Narrado por: Caitlin Williams
    • Duración: 8 h y 56 m
    • Fecha de lanzamiento: 11-08-23
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Twenty-five dedicated Wellness Universe experts come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Complete Guide to Enneagram Types for Shadow Work, Self-Care, and Spiritual Growth
    • De: Delphina Woods
    • Narrado por: Alana Marie Cheuvront
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 09-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • The Enneagram is a powerful spiritual system of personality types that reveals not just who we truly are but what we conceal in our Shadows. Each of us falls into one of nine types....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Self Help Book for Dementia Caregivers Offering Practical Coping Strategies and Support to Overcome Burnout, Increase Awareness, and Build Mental & Emotional Resilience
    • De: Janet G Cruz
    • Narrado por: Virtual Voice
    • Duración: 5 h y 31 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • DEMENTIA CAREGIVING - A COMPASSIONATE GUIDE FOR CAREGIVERS Dementia is a thief that steals memories and moments, leaving in its wake a shell of the...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A nine step crossing from heartbreak to wholehearted living
    • De: Donna Lancaster
    • Narrado por: Donna Lancaster
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 07-07-22
    • Idioma: Inglés
    • sin calificaciones
    • Every single one of us is living with the aftershocks of heartbreak. In this book, Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
    • De: Vivian Hart
    • Narrado por: Amanda Jo
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Navigate the unique challenges of dementia caregiving and enhance your loved one's life without sacrificing your well-being.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Uncensored Guide to the Fourth Trimester: Balance Mental and Physical Recovery, Embrace Self-Care, and Conquer the Realities of New Motherhood While Rediscovering Yourself
    • De: Mary Sethia
    • Narrado por: Jillian Schock
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Navigate the Emotional Rollercoaster of New Motherhood with Confidence – Your Essential Guide to a Holistic Postpartum Experience Awaits! Are you feeling isolated in the chaos of newborn care? Struggling with the physical and emotional tolls of postpartum life? You're not alone.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Year of Self-Care to Focus on You
    • De: Julie Montagu
    • Narrado por: Rachel Jacobs
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....

    Precio regular: $16.35 o 1 crédito

    Sale price: $16.35 o 1 crédito

    • A Guide to Fatherhood and Mental Health
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to flourishing as a father with "Thriving Dads", an essential guide that dives deep into the world of fatherhood and mental well...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Jules Wake
    • Narrado por: Laura Brydon
    • Serie: Yorkshire Escape, Libro 1
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 09-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • This is the story of two women. One old, one young. One looking for new adventures. One looking for a purpose. Both needing a friend....

    Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

    • A Creative's Blueprint for Thriving in Custom Commissions
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the "Art of Agreement" - Your Ultimate Guide to Mastering the World of Custom Commissions Unlock the secrets to a thriving commission-...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • De: Charmaine Glass Davis
    • Narrado por: Tara Young
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • How to Care-take an Unquiet Mind
    • De: Patty Ann
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Everyone wants to FIND MENTAL HEALTH HAPPINESS! This guidebook will tell you How to Care-take Your Unquiet Mind with examples, suggestions, and ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • A Guided Journal for Challenging Times
    • De: Tara Heavey
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 03-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Finding it hard to navigate your way through tough times? If so, allow the natural world to nurture you and soothe you. Life can be hard. We ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • 8A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and ... Health and Wellness Books For Teenagers)
    • De: Teen Thrive
    • Narrado por: Katie Hagaman
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 06-10-23
    • Idioma: Inglés
    • sin calificaciones
    • Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Claves para liberarte de la esclavitud de la salud mental (Self-Care) [Keys to Unleashing Your Freedom from Mental Health Enslavement]
    • De: Regaele Piaget
    • Narrado por: Fernanda Keller
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 05-20-24
    • Idioma: Español
    • sin calificaciones
    • Domina tu Grandeza Mental es una guía motivacional diseñada para ayudarte a liberarte de barreras mentales y abrazar tu máximo potencial. Este libro ofrece estrategias prácticas e ideas para fomentar la autoconciencia, la resiliencia y el crecimiento personal.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 12-28-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
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