Mental Health Stress

Lista de productos
  • Precio regular: $21.06 o 1 crédito

    Sale price: $21.06 o 1 crédito

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    • Energy Healing for Traumatic Times
    • De: Stephanie Mines PhD, Donna Eden - foreword
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas - grounded in psychology, energy medicine, and neurobiology - to reclaim your health and potential through energy healing....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Skills Training for Patients and Therapists
    • De: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrado por: Coleen Marlo
    • Duración: 14 h y 6 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • The Secret to Unlocking the Stress Cycle
    • De: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,415 calificaciones
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Health Benefits of Doing Hard Things
    • De: Jeff Krasno, Schuyler Grant - contributor
    • Narrado por: Jeff Krasno
    • Duración: 11 h y 23 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, offers ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • De: Francine Shapiro
    • Narrado por: Karen White
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 05-16-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 852 calificaciones
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Brain, Mind, and Body in the Healing of Trauma
    • De: Bessel van der Kolk M.D.
    • Narrado por: Sean Pratt
    • Duración: 16 h y 15 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 12,501 calificaciones
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • The 4-Step Program to Take Charge of Your Emotions - Today
    • De: Julia Ross
    • Narrado por: Coleen Marlo
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 12-31-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 176 calificaciones
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

    Precio regular: $17.62 o 1 crédito

    Sale price: $17.62 o 1 crédito

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    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • De: Paul Conti
    • Narrado por: Tim Fannon
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 305 calificaciones
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Change Your Thinking, Change Your Life
    • De: Craig Groeschel
    • Narrado por: Craig Groeschel
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5,699 calificaciones
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • De: Anne Helen Petersen
    • Narrado por: Anne Helen Petersen
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 10-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 18,153 calificaciones
    • Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....

    Precio regular: $7.95 o 1 crédito

    Sale price: $7.95 o 1 crédito

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    • A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    • De: Holly Richmond PhD, Alexandra H. Solomon - foreword
    • Narrado por: Donna Postel
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • De: Aphrodite T. Matsakis PhD
    • Narrado por: Rosemary Benson
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Freeing Yourself From Anxiety and Fear
    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-27-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 469 calificaciones
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Precio regular: $13.82 o 1 crédito

    Sale price: $13.82 o 1 crédito

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    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 4 out of 5 stars 194 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • De: Laurence Heller, Aline Lapierre
    • Narrado por: Tom Perkins
    • Duración: 10 h y 29 m
    • Fecha de lanzamiento: 06-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 434 calificaciones
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Tools & Techniques for Every Stressful Situation
    • De: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrado por: Erin Bennett
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,087 calificaciones
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Precio regular: $6.97 o 1 crédito

    Sale price: $6.97 o 1 crédito

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    • Trauma-Informed Counseling for Indigenous Communities, Second Edition
    • De: Eduardo Duran, Allen E. Ivey - foreword
    • Narrado por: Kaipo Schwab
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • The Wisdom of Grief, Fear, and Despair
    • De: Miriam Greenspan
    • Narrado por: Coleen Marlo
    • Duración: 12 h y 56 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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